Anxiety and depression therapists and psychiatrists in Arlington Heights, IL

I'm a Licensed Clinical Social Worker (LCSW) with a background in trauma-informed care, school social work, and a deep passion for supporting mothers, caregivers, and individuals healing from religious trauma. I work with children, teens, and adults navigating anxiety, trauma, emotional regulation, ADHD, and spiritual wounding. My style is warm, grounded, and collaborative, with a focus on helping clients feel safe, seen, and heard. I offer a compassionate, judgment-free space for those processing complex life experiences, including clients who are deconstructing rigid belief systems or navigating the impact of spiritual abuse or exclusion. I welcome clients of all identities and backgrounds, and I deeply value honest connections and authenticity in the healing process.

Some weight is hard to name. Grief that surfaces unexpectedly. Trauma that won’t stay in the past. Anxiety that makes the present feel unmanageable. Whatever you’re carrying, I’m here to help you make sense of it.

I work with adults and adolescents, navigating trauma, anxiety, depression, grief, and major life transitions, including end-of-life care for individuals and families facing serious illness. With 8 years of experience across criminal justice and clinical social work, I bring a grounded, practical perspective to therapy, one that takes your full story into account, not just the presenting problem.

My approach is client-centered, strengths-based, and collaborative. I believe therapy should be a space where you feel heard, respected, and free from judgment. Together, we can better understand what you’re experiencing, build meaningful coping strategies, and identify practical steps toward healing and greater emotional well-being.

You don’t have to have everything figured out before you begin. Wherever you are in your journey, I’m here to meet you there.

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.

True wellness is a commitment to your best self. But what do you do if you don’t know what that looks like? When is the last time you had the space to reflect on your life and goals? Do you find yourself unbalanced due to life’s changes and in need of a reset? Meet with me! Let’s develop a plan for you to see yourself clearly. I utilize client-centered approaches with science-supported interventions. I won’t leave your wellness up to chance, let’s work together to make a change.

Carrying old pain quietly, or staying so busy you never have to feel it, can seem like the safer choice, until it starts costing more than it protects. I’m Angela Perkinson, a licensed clinical professional counselor (LCPC) and registered art therapist based in Illinois, seeing clients by telehealth across the state. I work with teens, adults, and seniors carrying trauma, depression, anxiety, panic, grief, or substance use, and I meet each person where they are rather than where they think they should be. Many clients come in exhausted from holding everything together alone. My goal is to help you feel steadier and less alone with what you’re carrying. I’d welcome the chance to help you get there.

Hello,

I believe prioritizing Mental Health is key to healthy living. I am a board certified family and psychiatric mental health nurse practitioner with 8 years of experience as a nurse practitioner. Admitting the need for help and taking the first step to finding help can be challenging. I commend you for that! My focus has been on teen's and adults struggling with anxiety and depression.

I believe therapy is a safe space where clients feel heard and accepted for who they are. I approach clients with compassion, understanding, and without judgement. I recognize that everyone has unique experiences, needs, goals, and strengths. For me, building a genuine and trusting relationship is an important part of the therapeutic process. I want my clients to feel that they can be open and honest while knowing that I’m there to support them. I see therapy as a collaborative process, where we work together to identify goals, explore challenges, and find tools and strategies that can make life feel more manageable.

What Clients Should Know About Me

Hi, I’m Kelli, a Licensed Marriage and Family Therapist with over 20 years of experience in the people-helping field. I’m dedicated to creating a space where you feel truly seen, heard, and supported—without judgment.

I work with a diverse range of clients. I am a Certified First Responder Counselor and also specialize in supporting collegiate to professional-level athletes. Drawing from my own life experiences, I’m passionate about helping those who are often expected to stay strong for others but need a safe space to nurture their own mental and emotional wellbeing.

Treatment areas include, but are not limited to, anxiety, depression, stress, grief and loss, life transitions, performance enhancement, foster care and adoption, juvenile justice and corrections, abuse, and trauma.

I understand what it's like to feel overwhelmed, stuck, or constantly on edge. Maybe you're emotionally drained, unmotivated, overthinking everything, or simply not feeling like yourself anymore. I work with adults experiencing anxiety, depression, trauma, relationship issues, family conflict, divorce, co-parenting, work stress, grief, low self-esteem, and major life changes. I also specialize in supporting individuals who have experienced unhealthy relationships, domestic violence, emotional abuse, or narcissistic abuse. My goal is to provide a warm, down-to-earth, nonjudgmental, and safe space where you can feel understood, supported, and comfortable being yourself. You're not stuck. Healing is possible, and you do not have to go through it alone. When you're ready to take the next step, I'd be honored to support you on your journey.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

Our experiences don't define us, but rather they shape how we navigate our lives and relationships. The journey into therapy can feel overwhelming, requiring us to open up to a stranger and share our most challenging moments. My goal is to work collaboratively with you to learn about those challenges and how to best support you as you embark on this journey of healing.

Evidence-based mental health treatment for anxiety, depression, ADHD, stress, and mood disorders. Telehealth and in-person appointments available​​ TODAY.