Anxiety and depression therapists and psychiatrists in Arlington Heights, IL

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

Hi! I'm Dawn, and I'm excited to meet you. Life can feel overwhelming when anxiety, depression, family stress, relationship difficulties, or painful experiences leave you feeling stuck, disconnected, or unsure where to turn next. You may be trying to balance the needs of everyone around you while struggling to care for yourself. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief and loss, stress, panic disorders, anger management concerns, infertility, chronic illness, women's issues, family conflict, and relationship challenges. My background in children and family services and my training in infant and early childhood mental health allow me to support individuals and families through life's many transitions. My goal is to provide a compassionate space where you feel safe, heard, and supported while we work together to better understand your experiences and create meaningful, lasting change.

With over 20 years of clinical experience, I bring a compassionate, understanding and results-driven approach to therapy. My education began at Chicago State University where I received bachelor's degree and Jane Addams College of Social Work where I received my masters. I specialize in helping individuals navigate anxiety, depression, mood, and personality disorders with clarity and confidence. Together, we’ll build practical tools and deeper insight so you can feel more in control and live your best life.

My name is Katie and I have been a counselor for 15 years. I specialize in relationship concerns, including dating and singleness, marriage, and divorce care. I also work with adults and adolescents experiencing anxiety/panic, depression, ADHD, trauma-related concerns, and conflicts related to school, work and home.

My name is Najm Zaman, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges, heal from trauma, and build lasting resilience!

My professional journey spans over 15 years across clinical practice, healthcare operations, and community leadership. I hold both a Bachelor of Social Work (BSW) and a Master of Social Work (MSW) from Adelphi University. Throughout my career, I have served in diverse roles—from supervising foster care programs to leading community-based non-profit organizations and wellness initiatives. This background allows me to understand my clients not just in isolation, but within the broader context of their environments, families, and communities.

While I work with a wide range of individuals, my primary areas of specialization include:

• Trauma and Stressor-Related Disorders
• Anxiety and Mood Management
• Life Transitions and Identity Development
• Youth, Young Adult, and Family Dynamics
• Relationships and Breakups

I am a social worker and grief counselor, with over 6 years experience working with bereaved clients. I am also a director of mental health education for a grief focused non-profit, creating programs that educate on grief & loss awareness. While grief is my main focus, I hold a special place in my heart for all life transitions, including job/career changes, spiritual adjustments/abuse, and relationship losses.

Hi, I'm Makeda (Kee)! I believe therapy should be a safe, supportive space where you can show up exactly as you are. Whether you're navigating stress, anxiety, relationship challenges, or life transitions, I'm here to help you build practical tools, gain confidence, and move toward the life you want. I'd be honored to support you on your healing journey.

Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Greetings.

Taking first steps towards therapy is a brave decision and I'm glad you're here. In my practice I provide a safe, non-judgmental space to help you navigate life's challenges.

I'm a LCSW and I received my master's degree at Our Lady of the Lakes University in San Antonio, TX.

I specialize in anxiety, depression, and Christian counseling, however there are other areas of specialties I engage with individuals.

Hello, I'm John Benton, a Licensed Clinical Social Worker with nearly 20 years of experience helping individuals, couples, and families navigate life's challenges. My background includes community mental health, crisis intervention, and residential treatment, where I've worked with people from diverse backgrounds and age groups. I specialize in helping clients manage emotional regulation difficulties, anxiety, depression, relationship concerns, and Borderline Personality Disorder. I also offer Christian counseling for clients who wish to incorporate their faith into the therapeutic process.