Anxiety and depression therapists and psychiatrists in Arlington Heights, IL

Our experiences don't define us, but rather they shape how we navigate our lives and relationships. The journey into therapy can feel overwhelming, requiring us to open up to a stranger and share our most challenging moments. My goal is to work collaboratively with you to learn about those challenges and how to best support you as you embark on this journey of healing.

Evidence-based mental health treatment for anxiety, depression, ADHD, stress, and mood disorders. Telehealth and in-person appointments available​​ TODAY.

I’ve had the privilege of walking alongside individuals, couples, teens, families, and groups as they navigate big life changes and tough emotions. I’m especially experienced with relationship issues, anxiety, depression, self-harm, grief and loss, spirituality, parenting, stress, and major life transitions.

Life comes with challenges—whether it's day-to-day anxiety, work stress, seasonal changes in mood, grief, or major life transitions. Having a strong support system can make all the difference, and sometimes an unbiased, compassionate person to talk to is exactly what you need. Starting therapy can feel overwhelming, and while we haven't met yet, I'm glad you're taking this step.

I've been a healthcare social worker for nearly 10 years, supporting children, teens, adults, and families through life transitions, grief, serious illness, and challenging hospital experiences. These experiences have reinforced my belief that everyone deserves a space where they feel heard, understood, and supported.

Growing up, my family didn't talk much about emotions or healthy ways to cope. That experience sparked my passion for helping others build self-awareness, resilience, and confidence in navigating life's ups and downs.

My goal is to create a welcoming, nonjudgmental space where you can be yourself, explore what's bringing you to therapy, and work toward meaningful, lasting change—at your own pace.

With nearly thirty years of experience as a Licensed Clinical Professional Counselor (LCPC) I bring warmth and a genuine commitment to helping people move forward in their lives.

I work with a wide range of ages, from teens and young adults, to older individuals who find themselves at a crossroad and looking to make a change. Anxiety, Depression and Executive Functioning are several of the issues I cover. I also have a particular interest in Family Therapy, including the unique challenges that come with divorce and co-parenting.

I feel change really happens when we shift our attention toward new possibilities. I draw from a blend of cognitive therapy and interactive techniques tailored for the individuality of each client. My style is warm, direct, and often infused with humor, an essential part of healing.

I am highly responsive and profoundly invested in the well-being of every client.

I’m dedicated to providing compassionate, evidence-based mental health care for individuals of all backgrounds. My goal is to create a safe space where you feel supported, understood, and empowered to take control of your mental well-being. I value collaboration, transparency, and genuine connection in the healing process.

If you have been feeling anxious, stuck in unhealthy relationship patterns, frustrated, or weighed down by self doubt, you do not have to sort through it alone. For over 20 years, I have helped individuals, couples, and families work through anxiety, conflict, anger, and self esteem challenges. I am an LCSW with an MSW from the University of Maryland at Baltimore, and I bring both skill and warmth to this work.

With over 20 years of clinical experience, I bring a compassionate, understanding and results-driven approach to therapy. My education began at Chicago State University where I received bachelor's degree and Jane Addams College of Social Work where I received my masters. I specialize in helping individuals navigate anxiety, depression, mood, and personality disorders with clarity and confidence. Together, we’ll build practical tools and deeper insight so you can feel more in control and live your best life.

Maybe you’ve gotten really good at functioning while quietly wondering why the same thoughts, emotions, or relationship patterns keep showing up. Anxiety can leave you overthinking everything, ADHD may make it hard to slow down or stay on track, depression can disconnect you from yourself, and trauma can continue shaping how you respond long after the experience is over. I work with adolescents and adults navigating anxiety, ADHD, depression, trauma, and PTSD, along with identity concerns, relationship and family issues, stress, anger, grief, LGBTQIA+ and transgender experiences, and cultural or ethnic concerns when they’re part of the bigger picture. I believe therapy can be meaningful without feeling heavy all the time—there’s room to laugh, be yourself, and figure things out as we go. My goal is to help you understand yourself and your patterns more clearly so you can make choices that better reflect how you actually want to live, relate, and show up.

Hi my name is Michele and I have been in the social work field for almost 11 years. I have my Masters in Social Work from Lewis University. I am licensed in Illinois as a Licensed Clinical Social Worker and have certifications in treating Trauma, Shame Informed care and Anxiety disorders. I have a background in domestic violence and crisis intervention. I have worked at a Therapeutic day school and worked with adolescents who had an behavioral plan and/or a 504 plan or IEP. I have enjoyed working in Private Practice therapy for 7 years and working with many diverse populations and diagnoses. I also have worked in an Inpatient Behavioral Hospital doing individual therapy, case management, and facilitating family therapy sessions. Most recently I have been focusing on Trauma Informed care and specializing in anxiety orders. I work with primarily Military service members and their family members. Whether you are looking to manage big life stressors or small ones, low moods or regulate anxiety I am looking forward to helping you start this journey.

I'm a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work and extensive experience supporting children, adolescents, and families. My background includes working in school settings and with youth in foster care and their families.