Anxiety and depression therapists and psychiatrists in Arlington Heights, IL

With nearly thirty years of experience as a Licensed Clinical Professional Counselor (LCPC) I bring warmth and a genuine commitment to helping people move forward in their lives.

I work with a wide range of ages, from teens and young adults, to older individuals who find themselves at a crossroad and looking to make a change. Anxiety, Depression and Executive Functioning are several of the issues I cover. I also have a particular interest in Family Therapy, including the unique challenges that come with divorce and co-parenting.

I feel change really happens when we shift our attention toward new possibilities. I draw from a blend of cognitive therapy and interactive techniques tailored for the individuality of each client. My style is warm, direct, and often infused with humor, an essential part of healing.

I am highly responsive and profoundly invested in the well-being of every client.

If you're an adult navigating anxiety, depression, or relationship stress — and maybe feeling like

no one quite understands where you're coming from — you're in the right place. I've been

practicing for 15 years across community and clinical settings, working with adults and older

adults on mood, relationships, and the weight of everyday life. I'm bilingual in English and

Spanish, and having lived abroad myself, I genuinely enjoy working with people from a wide

range of cultural backgrounds. You don't have to explain your world to me — I'm here to

understand it.

I bring 16 years of experience to my work and genuinely love what I do. I’m passionate about helping people feel empowered, heal, and move toward lives that feel meaningful and authentic. I believe everyone has the capacity to heal—sometimes we just need a little support along the way. I live near the tri-state border and provide remote therapy to clients in Illinois and Iowa. An Iowa native, I spent about a decade living and working in Southern California and Phoenix before returning to the Midwest to be closer to my (now) husband and stepkids. Yes—I traded sunny San Diego for a snowy Midwestern winter in December!

In my practice, I strive to offer a safe, affirming space for women and LGBTQIA+ individuals. I specialize in supporting neurodivergent clients and those living with chronic illness or disabilities. I also bring personal understanding to this work, having benefitted from therapy myself as a bi woman with ADHD and physical disabilities.

I especially enjoy working with young adults navigating the many transitions of their 20s and 30s. This stage of life can feel overwhelming and uncertain, and I believe it becomes far more manageable—and meaningful—with the right support.

I'm a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with a background that includes years of work with people navigating some of the hardest chapters of their lives — including incarcerated individuals, people struggling with addiction, and those carrying cultural weight that doesn't show up in a standard intake form. I'm South Asian, I grew up navigating two worlds, and that shapes how I show up for clients who've had to figure things out without a clear map. I don't do therapy with a clipboard. I'm direct, I'm real, and I'm genuinely interested in what's underneath the surface.

Welcome! I am a bilingual Licensed Clinical Social Worker with over 15 years of experience supporting adults and families. I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, and LGBTQIA+ concerns (including poly and kink relationships), as well as fostering personal growth. My approach is inquisitive, collaborative, and solutions-focused. Whether we communicate in English or ASL, I look forward to working together to help you reach your goals.

Hi, I'm Shamim! With 28 years of experience as a therapist, I've had the privilege of helping people from many different backgrounds navigate life's challenges and find their way forward. I work with individuals experiencing anxiety, depression, stress, relationship difficulties, grief, trauma, and major life changes. Whether you're feeling overwhelmed by responsibilities, struggling in your relationships, or carrying the weight of difficult experiences, my goal is to help you feel understood, supported, and more confident in yourself.

Having grown up in India and continued my education in both the United Kingdom and the United States, I understand how deeply our culture, family, and life experiences can shape who we are. I bring that perspective into my work, creating a warm, welcoming space where you can comfortably share your story without judgment. I also offer therapy in English, Hindi, Gujarati, and Urdu, helping clients express themselves in the language that feels most comfortable and natural to them.

Hi, I'm Makeda (Kee)! I work with adolescents and adults navigating anxiety, depression, stress, relationship challenges, trauma, grief, and major life transitions. Whether you're feeling overwhelmed, stuck in patterns you want to change, struggling in your relationships, or simply looking for a better way forward, therapy can give you the space to understand what's going on and figure out what comes next.

With 7 years of experience, I bring a warm, down-to-earth, and collaborative approach to therapy. We'll look at what's contributing to the challenges you're facing, build on the strengths you already have, and develop practical ways to help you feel more confident, emotionally balanced, and connected to the life you want. My goal is for therapy to feel supportive and genuine while still helping you create meaningful change.