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Anxiety and depression therapists and psychiatrists in Nampa, ID


Top anxiety and depression therapists and psychiatrists in Nampa, ID
Struggling with feeling down, hopeless, or overwhelming stress in Nampa? Headway connects you with compassionate providers offering cognitive restructuring, behavioral activation, and relaxation training. Sessions start as soon as tomorrow with flexible scheduling.
I have spent my entire career spanning nearly three decades, dedicated to social work. I have worked during my undergrad in the medical field in such areas as hospice, home, health, rehabilitation, hospital, cancer center, and geriatric phycology.
Later, I earned my master's in trauma and mental health for Denver University. I now have been in a practice of mental health counseling for the last five years.
My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.
I'm Marla Tavares, a Licensed Clinical Social Worker in Idaho with over 16 years of experience in community mental health. I joined Heritage Health through Family Support Services in 2008 and have spent my career working with complex and rewarding populations across the mental health spectrum.
My specialty is Dialectical Behavioral Therapy, and I am passionate about teaching it. I work with adults and seniors navigating anxiety, depression, trauma, PTSD, borderline personality, grief, and serious mental illness. I am also deeply committed to supporting first responders and military communities through my work with the Red Blue Foundation.
My practice is telehealth-based in Idaho. I am a licensed clinical supervisor, and I look forward to seeing if we are a good fit.
If you’ve been carrying anxiety, relationship struggles, family conflict, or simply feeling like life has become harder to navigate, you don’t have to figure it all out on your own. Thank you for considering me as your therapist. I’m a Licensed Professional Counselor with over 10 years of counseling experience and a Master of Arts in Marriage and Family Counseling from New Orleans Baptist Theological Seminary. I work with adults facing anxiety, relationship and family challenges, self-esteem concerns, grief, women’s issues, and the unique challenges that can come with aging and geriatric care. I also offer Christian counseling for clients who want their faith to be part of their therapeutic experience. Whatever brings you to counseling, my goal is to understand what you need and help you move toward meaningful change.
Taking the first step in therapy can feel overwhelming. I’m Richi Sede, MA, CLSS, a clinical mental health counselor with experience as a Culturally and Linguistically Specific (CLSS) provider. I support adolescents, adults, and families—especially within immigrant, Latinx, Black, and African American communities overcoming anxiety, depression, trauma, and life transitions. I aim to create a safe, inclusive space where you feel respected, supported, and empowered to grow.
My approach combines cognitive-behavioral therapy (CBT), and trauma-informed care, with a holistic perspective that emphasizes both healing and practical tools for resilience.
If you’re ready to take the next step toward growth, I’m here to walk alongside you on that journey.
Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.
Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life
I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.
After earning my bachelor’s degree in psychology, I found myself working in veterinary medicine while working toward my Master's Degree in Clinical Mental Health Counseling. I have experience with inpatient psychiatric clients, case management for federal inmates, and as a counselor in community-based outpatient clinics. My passion for counseling and educating others about the importance of mental health was born from my own experiences and those of my family.
I love helping people find and identify the different parts of themselves and how they present different roles and faces depending upon the situation or environment. I have a Masters in Social Work from Walla Walla University. I have experience working with trauma, Native American Cultures, and anxiety. I specialize in using horses as therapy or Equine Assisted Psycotherapy.
I’m a Board Certified, Psychiatric Mental Health Nurse Practitioner, with 24 years of nursing experience. I offer discreet telehealth or in person options, for all ages or genders, military or non military without judgment.
I have experience in treating anxiety, depression, PTSD, panic disorder, gender dysphoria, autism, ADHD, eating disorders, schizophrenia, bipolar or Alcohol/Substance Use Disorders, insomnia, Postpartum depression, OCD and others.
I have been a small-town private practitioner in Idaho for many years doing lots of different kinds of therapies and evaluations. I believe I am able to connect with the patients and help them in ways they find meaningful.
About our therapists who can help with anxiety and depression located within 20 miles of Nampa, ID



- 96%Anxiety
- 96%Depression
- 87%Stress management
- 87%PTSD
- 83%Trauma

- 96%Aetna
- 91%Cigna
- 83%Regence BlueShield of Idaho
- 65%Blue Cross of Idaho
- 65%Carelon Behavioral Health

- 100%English
- 4%Spanish

- 100%In-person or online

- 61%Woman
- 39%Man

- 43%Licensed Clinical Social Worker
- 30%Licensed Clinical Professional Counselor
- 13%Advanced Practice Registered Nurse
- 13%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 26%Couples therapy
- 17%Family therapy
- 13%Child or adolescent therapy
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