Anxiety and depression therapists and psychiatrists in Meridian, ID

“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.

Because at the end of the day—peace over pressure.”

Getting honest about what you are carrying can feel like the hardest and loneliest thing you have ever done. I work with adults, teens, and older adults who are navigating recovery, trauma, anxiety, depression, anger, and the big life transitions that leave you feeling stuck. A lot of the people I see have been holding things together on the outside for a long time while quietly struggling underneath. Clients often tell me they finally feel heard and understood here, without any judgment.

Are you struggling with anxiety, burnout, grief, or depression - or carrying the weight of past trauma, sleepless nights, or acculturation/immigration-related stress? You don’t have to deal with these challenges alone. I am a licensed Psychologist in Idaho with a Ph.D. in Clinical Psychology from Penn State University. I provide services in English, Mandarin, and Cantonese.

I’m in-network with Blue Cross of Idaho. If you’re interested in scheduling a free 15-minute consultation call, please directly call me at 208-306-0289.

Hi, I’m Lisa Bell, and I’ve spent the last 25 years working with kids and families through some of life’s tougher moments. I enjoy supporting children between ages 3 and 12, and I work to make therapy feel safe, welcoming, and even a little fun—for both kids and parents. I bring a trauma-informed lens to my work with children (ages 3+)

and adults.

Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

If you're feeling stuck, overwhelmed, or struggling with relationships, past experiences, or sleep, therapy can be a place to slow down, gain clarity, and begin to heal. I work with teens, adults, and couples on trauma and PTSD, anxiety, depression, substance use, sleep and insomnia, relationship struggles, and the everyday stress that builds up over time. I'm also proud to offer affirming, welcoming support for the LGBTQIA+ community and for first responders. Together we'll work through what's weighing on you so you can move forward with more confidence and peace.

Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.

I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.