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Anxiety and depression therapists and psychiatrists in Hawaii

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Top anxiety and depression therapists and psychiatrists in Hawaii

Struggling with feeling down or overwhelming stress? Our Hawaii-based providers use cognitive restructuring, behavioral activation, and other proven approaches to help you regain balance. Most clients save 75% on sessions through insurance.

Victoria Washington

Victoria Washington

Therapist

Virtual • Hawaii


“I blend IFS with CBT, EMDR, breathwork, and somatic awareness. With 20+ years of teaching Yoga & mindfulness-based techniques, I help you strengthen nervous system regulation...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hatsuko Otsuka

Hatsuko Otsuka

Therapist

Virtual • Hawaii


Welcome, and 初めまして。 I offer telehealth therapy for residents of Hawaii and New York and accepting new patients.

If you’re here, you’re probably hoping to feel better—fast. That’s human.

I was born in Japan, grew up in the U.S., and have lived in both Hawaii and New York. I’m a licensed clinical social worker in both states, with a background in leading nationally recognized mental health programs and training over 200 therapists. I also bring a business perspective, which helps me focus on practical, real-world solutions.

From both professional and personal experience, I understand how even strong, capable people can feel overwhelmed when life throws a curveball.

Sometimes change takes time, but we can begin right away by making sense of what’s going on and finding realistic ways to move forward.

I take a practical, steady approach, backed by over 25 years of experience in mental health.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Megan Denes

Megan Denes

Therapist

Virtual • Hawaii


“I believe therapy works best when we work together. I'll help you feel supported and heard, and I'll encourage you to take an active role in your healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Amber Alexander

Amber Alexander

Therapist

Virtual & in-person • Kihei, HI


“My approach is rooted in a blend of evidence-based practices, primarily focusing on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, and a strong client-centered foundation.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Sarah Blechman

Sarah Blechman

Therapist

Virtual • Hawaii


“You can expect to leave a session feeling understood and equipped with real solutions to use each day to find peace and clarity in your life.”
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Earl Lau

Earl Lau

Therapist

Virtual • Hawaii


“I'm direct, warm, and results-focused — I got into this field because I love watching people actually get better, not just cope.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emma Burrows

Emma Burrows

Therapist

Virtual • Hawaii


“I bring a calm, warm, empathetic space for processing struggles, setting goals, and developing tools for living a fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Elise Tobey

Dr. Elise Tobey

Psychiatric Mental Health NP

Virtual • Honolulu, HI


“I believe effective mental health care should be collaborative, culturally humble, and tailored to the whole person—not just a diagnosis or set of symptoms.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • Hawaii


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kate Hamzi

Kate Hamzi

Psychiatric Mental Health NP

Virtual • Hawaii


“I have witnessed the transformative healing that can happen when an individual chooses to actively engage in their journey to mental wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Justin Salandanan

Justin Salandanan

Psychiatric Mental Health NP

Virtual • Hawaii


Justin Salandanan has been in the field of psychiatry for over a decade and has been treating adult clients of various ethnic backgrounds for several years. Justin specializes in the medication management of depression, anxiety, and sleep disturbances.

Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Riitta Meera Ojala

Riitta Meera Ojala

Therapist

Virtual • Hawaii


“I provide my full presence to listen to your feelings and needs, supporting you to break free from trauma, limiting beliefs or destructive patterns.”
Anxiety, Depression, Eating disorders, Grief or loss, OCD
Affirming, Creative, Warm
Accepts 6 insurance carriers
Allison Lipscomb

Allison Lipscomb

Therapist

Virtual • Hawaii


“My collaborative, client-centered approach helps individuals build on their strengths and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Shereen Acorda

Shereen Acorda

Therapist

Virtual & in-person • Lihue, HI


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, Chronic conditions, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Nicole Loria

Nicole Loria

Therapist

Virtual • Hawaii


“I strive to create a safe, compassionate space where clients can explore their inner worlds, reconnect with their bodies, and move toward healing and wholeness.”
Anxiety, Depression, Trauma
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Bria Dunkin

Bria Dunkin

Psychologist

Virtual • Hawaii


“My approach to therapy is collaborative, direct, and firmly rooted in meeting you exactly where you are.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Amoi Martin

Amoi Martin

Therapist

Virtual • Hawaii


“Everyone needs a little help sometimes therefore I like to provide a safe environment where one feels safe to share and discuss their thoughts, feelings, and emotions in a judgment free space.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ann Rocelyn Ofel Datingaling

Ann Rocelyn Ofel Datingaling

Psychiatric Mental Health NP

Virtual • Hawaii


“My approach is warm, supportive, and centered on you. I focus on helping you build emotional resilience, strengthen effective coping strategies, and feel empowered at every step of your mental health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Taryn Church

Taryn Church

Therapist

Virtual • Hawaii


“We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Ashley Hunter

Ashley Hunter

Therapist

Virtual • Hawaii


“I strive to create a warm, grounded space that helps guide you towards restoring your nervous system, reconnecting with yourself, and rebuilding a life that feels meaningful and sustainable.”
Anxiety, Family issues, Infertility, Maternal mental health, OCD
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leinaala Launiu

Leinaala Launiu

Therapist

Virtual • Hawaii


“As a Native Hawaiian, I embarked on a journey to become a therapist because I sought to bridge the gap in mental health services for our lāhui.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Anneke Johnson

Anneke Johnson

Therapist

Virtual • Hawaii


“I specialize in cognitive behavioral therapy techniques, solution focused therapy, and experiential therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Humorous
Accepts 7 insurance carriers
Abel Chanes

Abel Chanes

Therapist

Virtual • Hawaii


“With over 12 years of experience in behavioral health, I specialize in supporting men, men of color, and fathers to share their unique challenges and strengths.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Shira Max

Dr. Shira Max

Psychologist

Virtual • Hawaii


“A foundation of compassion, integrity, and empowerment guides me to create a supportive place where you can feel calm, valued, clear, and focused.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Dr. Akoni Kanaele

Dr. Akoni Kanaele

Therapist

Virtual • Hawaii


Aloha, my name is Akoni Kanaele. I provide compassionate, culturally responsive support that is trauma informed. I strive to create a safe and nonjudgmental environment. I work with individuals navigating stress, relationships, life transitions, emotional challenges, and personal growth. My approach focuses on building on each client’s strengths, developing practical coping skills, and creating meaningful, positive change.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Christopher Chur

Christopher Chur

Therapist

Virtual • Hawaii


“I do my best to create a safe space where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Maribel De La O

Maribel De La O

Therapist

Virtual • Hawaii


“I believe healing happens in the context of a safe and trusting relationship, and I work to create a space where clients feel seen, heard, and supported without judgment.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rose Basilio

Rose Basilio

Therapist

Virtual • Hawaii


“I believe that meaningful emotional growth requires both a solid clinical foundation and a deeply authentic human connection.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kailoa Harman

Kailoa Harman

Therapist

Virtual • Hawaii


“My approach to is heavily based on Cognitive-Behavior Therapy, as our thoughts and ideas really influence how we navigate through life.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cristyn Tamashiro

Cristyn Tamashiro

Therapist

Virtual • Hawaii


“My approach to therapy is collaborative and strengths-based, creating a space where clients feel supported in tapping into their own intuition and inner wisdom.”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Elvina Nartatez

Elvina Nartatez

Therapist

Virtual • Hawaii


“I specialize in anger management and post-traumatic stress disorder (PTSD), using a client-centered, problem-solving approach to help individuals identify challenges, develop practical coping strategies, and create meaningful, positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Hawaii


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Carter Doyle

Carter Doyle

Psychiatric Mental Health NP

Virtual • Hawaii


“My style is warm, structured, and deeply collaborative. I don't do quick med checks or a revolving door of referrals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Meagan Hensley

Meagan Hensley

Therapist

Virtual • Hawaii


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Michelle Foor

Michelle Foor

Therapist

Virtual • Hawaii


“I believe in a holistic approach to mental well-being and emphasize the importance of feeling seen and respected in therapy.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Alex Petro

Alex Petro

Therapist

Virtual • Hawaii


“I'm dedicated to supporting and empowering my clients in overcoming their challenges and achieving their goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Cherie Ann Park

Cherie Ann Park

Therapist

Virtual • Kaneohe, HI


“I believe clients already possess insight, strengths, and the capacity for growth, and therapy is a space to access and strengthen these abilities.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Anaia Keali'i Jolie

Dr. Anaia Keali'i Jolie

Therapist

Virtual • Hawaii


“Treatment should help you step into the next chapter and experience it different than you have in the past.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Kristen Johnson

Kristen Johnson

Therapist

Virtual • Hawaii


“I utilize a whole person approach, looking to integrate the mind, body, and soul to provide a healing experience through evidence-based practices.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Terry-Ann Moses

Terry-Ann Moses

Therapist

Virtual • Hawaii


"Many hands make light work." This quote reminds us that the challenges we carry can feel lighter when we do not have to face them alone. I am also inspired by the idea of infinite diversity in infinite combinations: the belief that each person’s unique identity, history, strengths, and experiences deserve to be honored. I began my career in community mental health 23 years ago, working with adults living with severe mental illnesses. Over time, that experience deepened my belief that mental health deserves the same care, attention, and dignity as physical health. This conviction ultimately led me to become a licensed clinical social worker.

If you are an adult navigating anxiety, depression, life transitions, relationship concerns, or other major stressors, I want you to know that support is available. My goal is to offer a safe, compassionate, and supportive space where you can feel heard, understood, and empowered as you work through life’s challenges.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Hawaii

Number of therapists serving Hawaii
There are over 339 therapists in Hawaii accepting new patients.
339+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 99%Aetna
  • 89%Cigna
  • 84%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of Hawaii
Languages spoken
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  • 98%English
  • 4%Spanish
  • 2%Tagalog
  • 1%Cantonese
  • 1%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 97%Online only
  • 3%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
  • 2%Non-binary
License types
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  • 36%Licensed Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 19%Licensed Marriage/Family Therapist
  • 11%Psychologist
  • 10%Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 40%Family therapy
  • 27%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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