Anxiety and depression therapists and psychiatrists in Hawaii

Aloha, I’m Cassandra or Cassie for short. My goal is to help you to grow into your whole self and create a space where you can feel heard and validated.

If you're suffering from anxiety and burnout, I'm here for you. So many times when you're experiencing burnout you forget about the importance of putting yourself first. In sessions, my goal is to help you find that voice again and confidence to serve yourself first before anybody else.

Have you noticed patterns in your life keeping you from attaining your goals? My name is Angela and I was born and raised in the Hawaiian islands. I have extensive skills and possess over 10 years of experience in the mental health field. I have served as a Behavioral Health specialist, school counselor and Intensive In-Home therapist. My work highlights specialties that include issues related to anxiety, trauma, domestic violence and relationship building. I aim to serve individuals between the ages of 13 and 62 and am happy to be in a field where I can give back to a community that invested so much in me.

• I believe therapy can be a space for healing, growth, and even laughter. My goal is to help you reconnect with yourself, find your voice, and bring out the parts of you that may have gotten lost along the way. I work with clients ages 5 and up and strive to create a warm, welcoming environment where you can feel safe being yourself. Therapy is your journey, and I’m here to support and walk alongside you as you navigate it.

I am a Licensed Mental Health Counselor with experience in outpatient behavioral health and healthcare leadership in Hawaiʻi. I work with adolescents and adults facing challenges such as anxiety, depression, stress, life transitions, relationship concerns, and difficulties with self-esteem or emotional well-being.

I believe people are capable of growth and resilience, even during difficult periods of life. My goal is to help clients gain insight, develop effective coping strategies, and move toward lives that feel more balanced, fulfilling, and aligned with their values.

Please use the links below to see when I was featured on KHON News Ask A Specialist Segments

https://www.khon2.com/video/ask-a-specialist-new-years-resolutions/9287495

https://www.khon2.com/video/depression-in-adolescents-the-queens-medical-center-ask-a-specialist/4033756

https://www.khon2.com/video/ask-a-specialist-depression-in-children-and-adolescents/4277749

I am a board certified psychiatric-mental health nurse practitioner with 3 years of independent practice and over a decade in the healthcare field. I specialize in treating mood disorders, anxiety disorders, ADD/ADHD, PTSD, and sleep disorders.

Starting therapy can feel vulnerable, and finding the right therapist matters. My goal is to create a safe and supportive space where you feel heard, respected, and understood.

Life's challenges—whether anxiety, trauma, relationship struggles, or questions of meaning and identity—can feel overwhelming, but you don't have to navigate them alone.

Whether you're facing a specific challenge or seeking deeper personal understanding, I'm here to walk alongside you with warmth, respect, compassion honesty and hope.

You deserve support that honors your whole self—your story, your values, and your potential. Ready to take the first step? I invite you to reach out and begin your journey toward greater well-being and authenticity.

As a licensed counselor with a PhD in Counseling and Counselor Supervision, I bring both over 25 years’ experience, expertise and genuine compassion to my work with adults, couples, families, and older adults.

I have published and presented locally, regionally, nationally and internationally on various counseling areas and since I also teach I am current on research in the field of mental health counseling.

I specialize in supporting individuals through anxiety, depression, trauma, adjustment disorders, relationship concerns, existential questions, and the unique experiences of LGBTQ+ individuals and those exploring alternative lifestyles of any Kind.

Dr. Joe McSpillman

Hi. Thanks for considering me for someone to talk with about your life, concerns and

desires. I have a Masters in Transformational Counseling and a Doctorate in Clinical

Psychology. I have been counseling for 18 years and consider it a honor to be in a helping profession. I am trained in Emotional Freedom Technique (Tapping), Emotion Code and

Body Code. However, I often take the role of coach and cheerleader for a person,

focusing on positive progress through setting small, achieveable goals and seeing them to

completion, thus increasing satisfaction with life.

I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years. I truly enjoy what I do. I believe working on your mental health makes life more satisfying, myself included. I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.

Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

Aloha! I am dually licensed as a marriage and family therapist and a mental healthy counselor in the state of Hawaii. I have been in practice for over two decades with experience, in the private sector as well as with active duty and retired military members and their families. I specialize in supporting individuals navigating complex life transitions, relationship challenges, and personal growth. My professional background focuses on helping clients address addiction, family dynamics, parenting struggles, and emotional resilience. I bring a compassionate and collaborative approach to therapy, creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for positive change. My work is deeply rooted in understanding the unique story of each person, with a particular sensitivity to the needs of older adults seeking support. I am committed to providing thoughtful, evidence-based guidance that empowers clients to build stronger relationships, overcome personal obstacles, and cultivate greater emotional well-being. I do not judge, nor do I advise, I am eager to support you in your journey to fid you. Mahalo.

Welcome — I'm so glad you're here. I'm David Guo, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving clients throughout Honolulu and across all of Hawaii via secure telehealth. Whether you're in Downtown Honolulu or on Maui, Molokai, Kauai, or the Big Island, I'm here to support you. I believe real healing starts with real connection. That means taking time to truly know you — your story, your life, your goals — so you never feel like just a chart. You won't feel rushed here. I'm available weekdays (evenings too) and weekends.

Hi. I am a Licensed Clinical Social Worker. These are challenging times and I would love to be of support in helping you cope with anxiety, stress management, and life transitions. Building a trusting and supportive relationship is a primary component of my therapeutic practice and can be done using Tele Health video sessions from home. When making life decisions regarding how to best move forward, it can be extremely helpful to get an impartial, outside perspective. I have over four decades of experience in working with individuals, couples, and families and am accepting new clients at this time.

I believe that you deserve to be your happiest, healthiest, and most empowered self.