Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Stamford, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Stamford, CT

Struggling with feeling down or hopeless in Stamford? Headway connects you with warm, solution-oriented providers trained in CBT, relaxation training, and interpersonal therapy. With 1,723 providers across Connecticut, you'll find the right fit—many offering free consultations and next-day availability.

Nic'Cole Lambert-Talhaoui

Nic'Cole Lambert-Talhaoui

Psychiatric Mental Health NP

Virtual • Bristol, CT


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lori Capri

Lori Capri

Therapist

Virtual • Brookfield, CT


Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.

You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.

If I can help, let me know!

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Madden

Elizabeth Madden

Therapist

Virtual • Newtown, CT


I am a licensed professional counselor and art therapist. I am a psychotherapist, solution-focused, person-centered, and mindful. I use a heart-centered approach and at times may use art and imagination in working with you. I look forward to working together to create a plan in order to reach your goal(s). By asking questions about what they would like to accomplish. Then providing or suggesting several options that are specific to their needs. I may suggest homework, worksheets, journaling, or art. Finally, work together to find the best solution and work on the most important goal first.

Anxiety, ADD/ADHD, Family issues, Grief or loss, Infertility
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hayley Roman

Hayley Roman

Therapist

Virtual • Connecticut


“I believe therapy should feel like a space where you can show up exactly as you are - without judgment, pressure, or having to have everything figured out.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Antoinette Keaton

Antoinette Keaton

Therapist

Virtual • Connecticut


“I help women rediscover the strength within them by turning past experiences into sources of growth, healing, and motivation.”
Anxiety, Depression, Cultural & ethnic issues, Physical health issues, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Meredith Dietrich

Meredith Dietrich

Therapist

Virtual • Connecticut


“I offer a multifaceted approach that caters to the individual. Just like there is no one person that's exactly like another, no one session will be exactly the same either.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Accepts 15 insurance carriers
Carolina DeLaire

Carolina DeLaire

Psychiatric Mental Health NP

Virtual • Glastonbury, CT


“I offer medication management with a warm, collaborative, and holistic approach, always considering the whole person—not just the symptoms.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Priscilla Weldon

Priscilla Weldon

Therapist

Virtual • Connecticut


“My goal is to create a safe, caring, and non-judgmental environment where individuals can openly explore their experiences...”
Anxiety, Depression, Stress management, Trauma, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kenly Brozman

Kenly Brozman

Therapist

Virtual • Bridgeport, CT


“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Connecticut


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Stacie Handel

Stacie Handel

Therapist

Virtual • Connecticut


“I work with individuals, couples, and families experiencing anxiety, depression, self-esteem concerns, life transitions, relational difficulties, stress, and coping challenges.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Brittany Dorman

Brittany Dorman

Therapist

Virtual • Connecticut


I'm a Licensed Clinical Social Worker (LCSW) with 12 years of clinical experience. I focus on supporting adults and young adults through the emotional challenges that often arise during times of transition and growth. I aim to create a space that feels safe, supportive, and free of judgment.

Anxiety, Depression, ADD/ADHD, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Mary Jo Ross

Mary Jo Ross

Therapist

Virtual • Connecticut


“I believe that you, the client, have inner wisdom that has been clouded over by stresses of daily life.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Energetic, Warm
Accepts 6 insurance carriers
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • Connecticut


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Allisia Green

Allisia Green

Therapist

Virtual • Connecticut


“With more than 13 years of experience in the mental health field, I bring a warm, collaborative, and trauma-informed approach to our work together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristina Caceci

Kristina Caceci

Therapist

Virtual • Southbury, CT


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Anxiety, ADD/ADHD, Family issues, Women's issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisa Turner

Lisa Turner

Therapist

Virtual & in-person • Bloomfield, CT


“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
William Davidson

William Davidson

Therapist

Virtual • Connecticut


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Patrice Barnes-Tracey

Dr. Patrice Barnes-Tracey

Therapist

Virtual • Connecticut


“I use evidence-based and culturally responsive approaches tailored to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Velidow

Emily Velidow

Therapist

Virtual • Connecticut


“My favorite part of this work is offering space for people to unload the weight they carry and hope they can move on a little bit lighter.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffany Otto

Tiffany Otto

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health treatment works best when you feel heard, understood, and involved in decisions about your care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Heather Plourde

Heather Plourde

Therapist

Virtual • Manchester, CT


“I take a warm, compassionate, and collaborative approach to my work, creating a space where clients feel heard, understood, and supported.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Direct, Open-minded
Accepts 5 insurance carriers
William Hartman

William Hartman

Therapist

Virtual • Connecticut


“It's important to me to establish a warm accepting enviornment in which the people I work with can increasingly feel comfortable discussing the things or situations that may be troubling them.”
Anxiety, Family issues, Men's issues, Relationship issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Paige Darcy

Paige Darcy

Therapist

Virtual • Connecticut


“My goal is to make therapy feel like a place where you can exhale, be yourself, and feel genuinely understood.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Jennifer Hart

Jennifer Hart

Therapist

Virtual • Connecticut


“My intention is to create an environment where you feel supported, understood, and genuinely comfortable being you.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Todd Johnson

Todd Johnson

Therapist

Virtual • Connecticut


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers
Sean Hunt

Sean Hunt

Therapist

Virtual • Connecticut


“My clients can expect a warm casual and supportive approach. I take pride in avoiding all psychobabble...”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Ujunwa OKwukaogu

Ujunwa OKwukaogu

Psychiatric Mental Health NP

Virtual • Connecticut


“I strive to build a safe, empathetic, and collaborative environment where clients feel empowered to take an active role in their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Idil Gursoy

Idil Gursoy

Therapist

Virtual • Connecticut


“My goal is to help you create a healthier path in your life so that you can boost your confidence and feel free from your struggles.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Christopher Carlin

Christopher Carlin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy and Motivational Interviewing and psychodynamics to assist the client in moving forward in their work.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Sarah Malster

Sarah Malster

Therapist

Virtual & in-person • West Hartford, CT


“My goal is for your mind to be seen and understood for its value, rather than labeled as an impairment and masked.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Lydia Mandell

Lydia Mandell

Therapist

Virtual • Connecticut


I bring over 20 years of experience as a Licensed Counselor and Art Therapist to my practice. I work with clients to integrate a variety modalities including art therapy, movement, humor, meditation, and breathwork into my practice to help them close the disconnects between mind, body, and spirit, and connect with their true selves as whole and complete human beings.

Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Creative, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Connecticut


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Stamford, CT

Number of therapists within 20 miles of Stamford, CT
There are over 31 therapists in Stamford, CT accepting new patients.
31+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 94%Stress management
  • 94%Depression
  • 81%Women's issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 77%Carelon Behavioral Health
  • 65%Cigna
  • 45%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 90%English
  • 6%Spanish
  • 3%Armenian
  • 3%French
  • 3%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 87%Woman
  • 13%Man
License types
Watercolor illustration of license
  • 42%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 13%Advanced Practice Registered Nurse
  • 6%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 97%Individual therapy
  • 39%Family therapy
  • 32%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.