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Anxiety and depression therapists and psychiatrists in Southbury, CT

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Top anxiety and depression therapists and psychiatrists in Southbury, CT

Managing anxiety and depression in Southbury is accessible through Headway's network of warm, solution-oriented providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Schedule a free consultation today and begin your journey toward emotional balance with flexible, affordable care.

Dr. Patrice Barnes-Tracey

Dr. Patrice Barnes-Tracey

Therapist

Virtual • Connecticut


“I use evidence-based and culturally responsive approaches tailored to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Leigh Ware

Dr. Leigh Ware

Therapist

Virtual • Hartford, CT


“I especially support Black women and other women of color, as well as first responders, educators, leaders, and other helping professionals...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Porcia Seals

Porcia Seals

Therapist

Virtual • Connecticut


“I am passionate about supporting women's mental health and wellness through a compassionate, client-centered approach to therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Widdows

Michelle Widdows

Psychiatric Mental Health NP

Virtual • Monroe, CT


“My approach is warm, collaborative, and individualized. I provide thoughtful medication management and supportive care...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sashauna Brown

Sashauna Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that healing looks different for everyone. My approach is collaborative, holistic, and centered around you—your experiences, your goals, and what feels most important in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Connecticut


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Keri Zwerner

Keri Zwerner

Therapist

Virtual • Connecticut


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Uhrlass

Jennifer Uhrlass

Therapist

Virtual • Connecticut


I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy.

My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.

I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 2 insurance carriers
Sarah Warzecha

Sarah Warzecha

Therapist

Virtual • Connecticut


“I offer a warm, steady space where you can slow down, feel supported, and reconnect with your sense of purpose—so you can move forward feeling more empowered and aligned with your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jenna Dearborne

Jenna Dearborne

Therapist

Virtual • Connecticut


“My approach to therapy is to start building a relationship with my client and get to know each other on a human level to build trust.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Rodrigo Martins

Rodrigo Martins

Therapist

Virtual • Connecticut


“I take a compassionate, collaborative approach to therapy where clients feel heard, supported, and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Kelsey Laudano

Kelsey Laudano

Therapist

Virtual • Connecticut


“I believe that laughter and lightheartedness can play an important role in healing and view them as valuable parts of the therapeutic process.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Connecticut


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Amy Arruda

Amy Arruda

Therapist

Virtual • Connecticut


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elisabeth Peralta

Elisabeth Peralta

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe space where you can talk freely, gain insight, and start seeing progress- not just a place to vent.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Donna Camerota

Donna Camerota

Therapist

Virtual • Connecticut


“I have over 20 years of experiencing in helping people understand their individual situations and identify skills to manage not only for now but for future challenges as well.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Michael McClurkin

Dr. Michael McClurkin

Psychiatrist

Virtual • Connecticut


“I encourage clients to actively explore their inner world, confront limiting patterns, and challenge themselves to move beyond their comfort zones.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Zachary Grill

Zachary Grill

Therapist

Virtual • Connecticut


“I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brianna Passeri

Brianna Passeri

Therapist

Virtual • Connecticut


“As a compassionate and supportive therapist, I prioritize creating a safe and welcoming environment for my clients.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alejandro Molina Rendon

Alejandro Molina Rendon

Therapist

Virtual • Connecticut


Alejandro Molina Rendon is a Clinical Psychologist graduated in Colombia and a Master in Social Work from New York University. He also has intensive trainings in Gestalt therapy and psychodrama from Argentinean institutions. He has international experience working with children, adolescents, adults, and older persons in the individually and group setting. He believes in the self-realization of the human potential and the pursuit of healthy and meaningful life styles.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Olapeju Fakeye

Olapeju Fakeye

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in providing compassionate, patient-centered care that takes into account not just symptoms, but the whole person—your experiences, strengths, values, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jeniece Geronimo

Jeniece Geronimo

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“My approach is supportive, honest, and personalized—like a trusted guide helping you navigate mood disorders, anxiety, ADHD, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tatiana Trujillo

Tatiana Trujillo

Therapist

Virtual • Connecticut


“Tatiana's approach is trauma informed and solutions focused, meeting patients where they are at with empathy.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Connecticut


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Mariah Samuels

Mariah Samuels

Therapist

Virtual • Connecticut


“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cristal Hawthorne

Cristal Hawthorne

Therapist

Virtual • Connecticut


“My approach is supportive and compassionate, providing a safe space to explore challenges, gain clarity and build practical skills to live a more balanced life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mira Patel

Mira Patel

Therapist

Virtual • Connecticut


“I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Amanda Shifreen

Amanda Shifreen

Therapist

Virtual • Connecticut


“I believe my calling is to help moms move out of survival mode and into a regulated nervous system, finding a true flow state, not just on a yoga mat, but in the middle of your actual, daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Accepts 8 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Jill Turner

Jill Turner

Therapist

Virtual • Connecticut


“I want you to gain the tools and abilities to take control of your life, overcome the things that are getting in your way and grow to achieve your goals and feel whole.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Windsor, CT


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

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