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Anxiety and depression therapists and psychiatrists in Newtown, CT

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Newtown, CT

Newtown residents struggling with anxiety or depression can work with 1,651 experienced providers on Headway who specialize in stress management and mood support through talk therapy and medication management. Sessions are covered by insurance with average savings of 75%, making quality mental healthcare affordable and convenient.

Rosa Vargas-Thomas

Rosa Vargas-Thomas

Therapist

Virtual • Connecticut


“I bring a compassionate, collaborative, and nonjudgmental approach to every session — meeting each person where they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Dorothy Denis

Dorothy Denis

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with a supportive, holistic focus on emotional well-being, motivation, and daily functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jocelyn Cudjoe

Jocelyn Cudjoe

Therapist

Virtual • Connecticut


“I very much like a humorous, positive and holistic approach to therapy. I think it is important to find balance in your life...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristina Caceci

Kristina Caceci

Therapist

Virtual • Southbury, CT


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Anxiety, ADD/ADHD, Family issues, Women's issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eboni Pope

Eboni Pope

Therapist

Virtual • Connecticut


“I bring a grounded, structured, and compassionate approach to therapy, focusing on helping clients improve their quality of life in meaningful and sustainable ways.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Ruby Mensah

Ruby Mensah

Psychiatric Mental Health NP

Virtual • Connecticut


“She's passionate about helping them thrive emotionally and help foster the high quality of life they deserve.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Yeharar Stephen

Yeharar Stephen

Therapist

Virtual • Connecticut


“My practice specializes in the clinical intersection of high-performance and nervous system dysregulation.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tami Mcmanus

Dr. Tami Mcmanus

Psychiatric Mental Health NP

Virtual • Greenwich, CT


“My style is warm, engaging, and collaborative. I view us as teammates working together to treat the root causes of your symptoms and help you feel better.”
Anxiety, Depression, Eating disorders, OCD, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ellen Kessel

Dr. Ellen Kessel

Psychologist

Virtual • Connecticut


“I believe therapy should be both reflective and practical. Insight matters, but it is most useful when it helps people feel less stuck and make meaningful changes in how they relate, cope, decide, and move through their lives.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Humorous, Participatory, Warm
Accepts 1 insurance carrier
Joyce Daniel

Joyce Daniel

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.

I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Leak

Kimberly Leak

Therapist

Virtual • Connecticut


I've spent my career working with people who are dealing with some of life's hardest circumstances — trauma, addiction, domestic violence, grief, chronic illness, and the day-to-day weight of anxiety and depression that doesn't announce itself. I bring both clinical training and real compassion to that work.

As a Black female therapist, I'm especially attuned to the cultural context that shapes how we experience stress, seek help, and heal. I specialize in anxiety, depression, PTSD, trauma, BPD, domestic violence, and substance use, and I work with adolescents, adults, and seniors across Connecticut.

My approach is practical and trauma-informed — I meet you where you are, not where I think you should be. You've already taken a step by being here. We can take the next ones together.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Rita Wagner

Rita Wagner

Therapist

Virtual • Connecticut


“Maybe the kids are grown, the job is done, or someone you love is gone. Now the quiet feels louder than you expected.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Lori Carpenos

Lori Carpenos

Therapist

Virtual • Connecticut


“My own experience with depression, and the change that followed when I began to see human experience in a new way, has deeply shaped both my life and my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers
Dinesh Perera

Dinesh Perera

Therapist

Virtual • Connecticut


“After helping hundreds of people over the past 20 years, I can offer an approach that goes far beyond just talk therapy.”
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Antoinette Keaton

Antoinette Keaton

Therapist

Virtual • Connecticut


“I help women rediscover the strength within them by turning past experiences into sources of growth, healing, and motivation.”
Anxiety, Depression, Cultural & ethnic issues, Physical health issues, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elisabeth Peralta

Elisabeth Peralta

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe space where you can talk freely, gain insight, and start seeing progress- not just a place to vent.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • Connecticut


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Challenging, Direct, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dominique Steiner

Dominique Steiner

Therapist

Virtual • Connecticut


“I am honored to help others find those areas where they are experiencing distress or discomfort, and then identify the barriers to change.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Karen Fahey

Karen Fahey

Therapist

Virtual • Connecticut


“My style is warm and non judgmental. I strive to offer acceptance to my clients and to meet you where you are on your journey to greater self love and acceptance.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Justin Scott

Dr. Justin Scott

Therapist

Virtual • Connecticut


“Rather than dwelling on problems, I work collaboratively with clients to identify practical solutions, build on what is working, and create realistic goals that support lasting growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Robin Shamburg

Robin Shamburg

Therapist

Virtual • Connecticut


“I believe that we are constantly telling ourselves stories - about who we are, what we are experiencing, and what we are capable of.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Connecticut


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • Connecticut


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Connecticut


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Connecticut


“I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jarlene Cabrera

Jarlene Cabrera

Therapist

Virtual • Connecticut


“Seventeen years later, I’m grateful to do work that feels meaningful, grounded in compassion, and led by lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Charles

Jennifer Charles

Therapist

Virtual • Connecticut


“I have experience working with teens, young adults, and adults over 60 who are navigating anxiety, depression, family conflicts, life transitions, and mood disorders.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Afia Agyeman

Afia Agyeman

Therapist

Virtual • Connecticut


Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Laura Smith

Laura Smith

Therapist

Virtual • Connecticut


Twenty-five years in this field — across inpatient units, outpatient programs, and private practice — means I've sat with people in virtually every kind of difficulty. That depth of experience shapes how I show up: grounded, unhurried, and genuinely confident that change is possible, even when it doesn't feel that way yet.

I work with adults navigating anxiety, depression, trauma, substance use, ADD/ADHD, stress, and major life transitions. I bring both clinical rigor and real human warmth to the work — because neither alone is enough.

I trained at Hunter College School of Social Work and have built my practice around one belief: that insight without practical tools doesn't get people very far, and tools without insight don't stick. We'll work on both.

Anxiety, Depression, ADD/ADHD, Anger management, Stress management
Creative, Humorous, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah Alter

Deborah Alter

Therapist

Virtual • Connecticut


“I bring warmth, humor, and a whole lot of patience to every session — I believe that feeling truly heard is the foundation of any good therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Wynn

Cynthia Wynn

Therapist

Virtual • Connecticut


When anxiety, depression, substance use, or relationship problems start affecting your day-to-day life, it can be hard to know where to begin or how to make things different. I work with individuals, couples, and families who want to break unhelpful patterns, work through difficult experiences, and build healthier ways of coping and connecting. With more than 20 years of experience in mental health, I bring a personalized approach to therapy that recognizes your unique circumstances and focuses on helping you make meaningful, lasting changes.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olapeju Fakeye

Olapeju Fakeye

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in providing compassionate, patient-centered care that takes into account not just symptoms, but the whole person—your experiences, strengths, values, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Rendene Oakley-May

Rendene Oakley-May

Therapist

Virtual • Connecticut


“I provide a non-judgmental, compassionate, confidential space where you can explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Muhammad Iqbal

Dr. Muhammad Iqbal

Psychiatrist

Virtual • Connecticut


I am a board-certified psychiatrist committed to delivering compassionate, evidence-based, and person‐centered care to individuals experiencing a wide range of mental health challenges. My training includes a general psychiatry residency in New Jersey and an advanced Addiction Psychiatry/NIDA‐T32 Research Fellowship at Columbia University in New York City, where I received specialized experience in the treatment of substance use disorders, comorbidity, and academic research.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Newtown, CT

Number of therapists within 20 miles of Newtown, CT
There are over 36 therapists in Newtown, CT accepting new patients.
36+
Average years in practice
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12 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 89%Stress management
  • 81%Relationship issues
  • 78%Family issues
Insurances accepted
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  • 97%Aetna
  • 83%Carelon Behavioral Health
  • 78%Cigna
  • 61%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 92%English
  • 8%Spanish
  • 3%Armenian
  • 3%Haitian Creole
  • 3%Portuguese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 53%Licensed Clinical Social Worker
  • 28%Licensed Professional Counselor
  • 11%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 3%Licensed Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 42%Family therapy
  • 28%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.