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Anxiety and depression therapists and psychiatrists in Newtown, CT

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Top anxiety and depression therapists and psychiatrists in Newtown, CT

Newtown residents struggling with anxiety or depression can work with 1,713 experienced providers on Headway who specialize in stress management and mood support through talk therapy and medication management. Sessions are covered by insurance with average savings of 75%, making quality mental healthcare affordable and convenient.

Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Christopher Carlin

Christopher Carlin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy and Motivational Interviewing and psychodynamics to assist the client in moving forward in their work.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Connecticut


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Walker

Tara Walker

Therapist

Virtual • Connecticut


“I believe that therapy is a process of healing and growth. I hope to assist you in accessing and utilizing your inner strength, wisdom, and kindness...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
Laura Smith

Laura Smith

Therapist

Virtual • Connecticut


Twenty-five years in this field — across inpatient units, outpatient programs, and private practice — means I've sat with people in virtually every kind of difficulty. That depth of experience shapes how I show up: grounded, unhurried, and genuinely confident that change is possible, even when it doesn't feel that way yet.

I work with adults navigating anxiety, depression, trauma, substance use, ADD/ADHD, stress, and major life transitions. I bring both clinical rigor and real human warmth to the work — because neither alone is enough.

I trained at Hunter College School of Social Work and have built my practice around one belief: that insight without practical tools doesn't get people very far, and tools without insight don't stick. We'll work on both.

Anxiety, Depression, ADD/ADHD, Anger management, Stress management
Creative, Humorous, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Walker

Michelle Walker

Therapist

Virtual • Connecticut


I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Stephanie Chiel

Stephanie Chiel

Therapist

Virtual • Connecticut


“My approach is both supportive and practical, helping clients better understand themselves while also working toward meaningful, lasting change.”
Anxiety, Anger management, Bipolar disorder, Chronic conditions, Family issues
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Laurel Wood

Laurel Wood

Therapist

Virtual • Connecticut


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Anxiety
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Emily Velidow

Emily Velidow

Therapist

Virtual • Connecticut


“My favorite part of this work is offering space for people to unload the weight they carry and hope they can move on a little bit lighter.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Alejandro Molina Rendon

Alejandro Molina Rendon

Therapist

Virtual • Connecticut


Alejandro Molina Rendon is a Clinical Psychologist graduated in Colombia and a Master in Social Work from New York University. He also has intensive trainings in Gestalt therapy and psychodrama from Argentinean institutions. He has international experience working with children, adolescents, adults, and older persons in the individually and group setting. He believes in the self-realization of the human potential and the pursuit of healthy and meaningful life styles.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Alicia Fitzpatrick

Alicia Fitzpatrick

Therapist

Virtual • Connecticut


With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.

Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.

My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.

Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • Connecticut


Therapy should feel both supportive and empowering, and that is exactly what I work to create. I am a licensed clinical social worker who brings a warm, empathetic presence to every session, so that you can explore your experiences without judgment.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Liz Blackburn-Gruver

Liz Blackburn-Gruver

Therapist

Virtual • Connecticut


“In our first session you can expect me to actively listen to you so that we can work together to find solutions that can help you find your joy.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laticha Lesane

Laticha Lesane

Therapist

Virtual • Connecticut


“My approach is grounded in creating a therapeutic space that is warm, respectful, and deeply safe, where we can explore your experiences and emotions together.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Nina Tirado

Nina Tirado

Therapist

Virtual • Connecticut


“As a relational therapist, I ground myself in the pillars of connection, emotional safety, and trust.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Direct, Warm
Accepts 4 insurance carriers
Stephanie Gaete

Stephanie Gaete

Therapist

Virtual • Connecticut


Life can be a lot. Between juggling work, friends and family life, anxiety and sadness can sneak up on you. Therapy isn’t about lying on a couch while someone silently nods, it’s about having a real convo with someone who gets it. Together, we’ll work together out how to quiet the noise, boost your mental health, and build habits that make life feel less like survival mode and more like you actually living it. Life throws curveballs — and when we don’t fully process them, they can sneakily pile up as stress, anxiety, or that heavy feeling you just can’t shake. That’s where therapy comes in.

My mission is simple: create a space where you can express yourself, shake off the weight you’ve been carrying, and explore who you’ve been, who you are, and who you want to become. A safe zone for real talk and growth. EMDR (a way of helping your brain re-file old memories so they don’t keep hitting the panic button), systems theory, person centered theory.

Therapy with me isn’t about lying on a couch in awkward silence. It’s modern, collaborative, sometimes even a little fun — because growth doesn’t always have to feel heavy. I’m open-minded yet structured and here to make the process feel less like a chore and more like a genuine reset.

For insurances I do not accept: Out of network provider: 4 questions to ask insurance representative: Does your plan include "out-of-network" coverage for mental health? What is your annual deductible for mental health benefits? What is your co-insurance? (What percentage does the plan cover?) Is there a limit on sessions?

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • Connecticut


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lillian Osaigbovo ®, Lcsw

Lillian Osaigbovo ®, Lcsw

Therapist

Virtual • Connecticut


“As an ally who stands in solidarity with refugees and immigrants of any status, she focuses on cultural sensitivity, accommodating the differing values and attitudes of diverse populations and cultures.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Andrew Austin

Andrew Austin

Therapist

Virtual • Connecticut


“I believe that YOU are the expert in your own life. Rather than me offer up solutions, I'll create a warm, positive environment to consider how to move forward regarding challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Connecticut


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual & in-person • Connecticut


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Tracy Egger

Tracy Egger

Therapist

Virtual • Connecticut


“My focus is on creating a safe, collaborative environment where you feel heard and empowered to make meaningful changes.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Mayara Coulter

Mayara Coulter

Therapist

Virtual • Connecticut


“I have primarily worked with military populations, with extensive experience treating substance use, depression, anxiety and trauma.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Connecticut


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristie Slaski

Kristie Slaski

Therapist

Virtual • Connecticut


“I work with pre-teens to adults using a strengths-based, individualized approach to help build confidence, resilience, and motivation.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Lauren Kuhnel

Lauren Kuhnel

Therapist

Virtual • Connecticut


“I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Connecticut


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers
Keren Rubin

Keren Rubin

Therapist

Virtual & in-person • Connecticut


“Together, we will identify your strengths, explore patterns that may be keeping you feeling stuck, and develop practical tools to manage emotions, improve communication, and overcome barriers to personal growth, healthy relationships, and recovery.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Roxanne Richards

Dr. Roxanne Richards

Therapist

Virtual • Connecticut


“I will help you in becoming more whole by using a variety of techniques mostly based on cognitive-behavioral, humanistic, and some psychodynamic theories.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Julia Collman-Barnes

Julia Collman-Barnes

Therapist

Virtual & in-person • Connecticut


“My approach is warm, grounding, and practical. I blend trauma‐informed care with real‐world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Connecticut


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Connecticut


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Avram Altman

Avram Altman

Therapist

Virtual • Connecticut


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kimberly Shaw

Kimberly Shaw

Therapist

Virtual • Connecticut


“I utilize a multidimensional approach to therapy, exploring everyone's biological, psychological, social, and spiritual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Newtown, CT

Number of therapists within 20 miles of Newtown, CT
There are over 44 therapists in Newtown, CT accepting new patients.
44+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 91%Depression
  • 86%Stress management
  • 84%Relationship issues
  • 77%Family issues
Insurances accepted
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  • 98%Aetna
  • 82%Cigna
  • 77%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 93%English
  • 5%Spanish
  • 2%Armenian
  • 2%Haitian Creole
  • 2%Portuguese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 75%Woman
  • 25%Man
License types
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  • 48%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 9%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 52%Family therapy
  • 27%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.