Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Newtown, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Newtown, CT

Newtown residents struggling with anxiety or depression can work with 1,654 experienced providers on Headway who specialize in stress management and mood support through talk therapy and medication management. Sessions are covered by insurance with average savings of 75%, making quality mental healthcare affordable and convenient.

Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • 2 mi away • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Open-minded, Participatory
Accepts 8 insurance carriers
Elizabeth Madden

Elizabeth Madden

Therapist

Virtual & in-person • 2.8 mi away • Newtown, CT


I am a licensed professional counselor and art therapist. I am a psychotherapist, solution-focused, person-centered, and mindful. I use a heart-centered approach and at times may use art and imagination in working with you. I look forward to working together to create a plan in order to reach your goal(s). By asking questions about what they would like to accomplish. Then providing or suggesting several options that are specific to their needs. I may suggest homework, worksheets, journaling, or art. Finally, work together to find the best solution and work on the most important goal first.

Anxiety, ADD/ADHD, Family issues, Grief or loss, Infertility
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • 5.2 mi away • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Carol Ann Murphy

Carol Ann Murphy

Therapist

Virtual & in-person • 5.4 mi away • Brookfield, CT


“I keep sessions conversational and relaxed, which helps me get to know you better and spot patterns as we go.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Rhoda Banks

Rhoda Banks

Therapist

Virtual & in-person • 5.4 mi away • Brookfield, CT


“My approach to therapy is to start from where the client is... Together we find solutions and ways of coping with conflicts that are helpful and life giving.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Germaine Lawrence

Germaine Lawrence

Therapist

Virtual & in-person • 6.3 mi away • Danbury, CT


“I practice from a place of cultural humility honoring each client's identity, background, and lived experience as central to their healing, not incidental to it.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carolina Grijalba-Rodriguez

Carolina Grijalba-Rodriguez

Therapist

Virtual & in-person • 6.5 mi away • Danbury, CT


“My goal is not to judge where you have been, but to help you understand your experiences, recognize patterns, develop healthier coping skills, and create meaningful, lasting change in your life and relationships.”
Depression, Anger management, Cultural & ethnic issues, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Justin Barsanti

Justin Barsanti

Therapist

Virtual & in-person • 5.5 mi away • Westport, CT


“I’m Justin Barsanti, a licensed clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s toughest challenges... no jargon, no judgment — just honest conversation and practical tools that...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Julie Bonner

Julie Bonner

Therapist

Virtual & in-person • 9.9 mi away • Danbury, CT


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Humorous
Accepts 8 insurance carriers
Jeffrey Nettle

Jeffrey Nettle

Therapist

Virtual & in-person • 12 mi away • Shelton, CT


“A combination of cognitive-behavioral therapy and person-centered therapy will help to correct distorted thinking while fostering empowerment and self-worth.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Eric Taveras

Eric Taveras

Therapist

Virtual & in-person • 8.2 mi away • Monroe, CT


“I am a bilingual Licensed Professional Counselor (LPC) with over 20 years of specialized experience in addiction treatment and trauma-informed care.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea-Lynne DeCrosta

Andrea-Lynne DeCrosta

Therapist

Virtual & in-person • 8 mi away • Southbury, CT


“My ultimate aim is to empower you, providing a safe, open-minded environment to guide your journey toward genuine healing and a more fulfilling life.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jessica Chesbro

Jessica Chesbro

Therapist

Virtual & in-person • 12 mi away • New Milford, CT


Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • 12 mi away • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • 13 mi away • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • 14 mi away • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jill Chaus Carnes

Jill Chaus Carnes

Therapist

Virtual & in-person • 13 mi away • New Milford, CT


“I have over 25 years of experience, working with teens, young adults, adult women and men, with anxiety and depression, including folks with different abilities such as ADHD, autism and physical challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephanie Hubbard

Stephanie Hubbard

Therapist

Virtual & in-person • 13 mi away • Ridgefield, CT


“I bring authenticity and humor into the therapeutic process, creating a warm and collaborative environment where we can co-explore your inner world.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 13 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Amanda Bolduc

Amanda Bolduc

Therapist

Virtual & in-person • 16 mi away • Bethany, CT


“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • 17 mi away • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Wesley Jones

Wesley Jones

Therapist

Virtual & in-person • 17 mi away • Waterbury, CT


“I seek to provide people with a safe space to be open and honest about their life experiences and provide therapeutic support that is tailored to you.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daniela Trotman

Daniela Trotman

Therapist

Virtual & in-person • 17 mi away • Stratford, CT


“My approach as a therapist leads with empathy, curiosity and humor to look at at the "mind and body connection" that influences thoughts, feelings, patterns and relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Energetic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
John Sanford

John Sanford

Therapist

Virtual & in-person • 18 mi away • Woodbridge, CT


“My role is not to tell you how to live your life, but to help you recognize your strengths, gain new perspective, and build the tools you need to move forward.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • 16 mi away • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bianca Torres

Bianca Torres

Therapist

Virtual & in-person • 18 mi away • Waterbury, CT


I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.

I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.

In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.


I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Raquel Campbell

Dr. Raquel Campbell

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Fairfield, CT


Seeking sparvato patients only at this time

Trust and Care Mental Health Inc. is now offering in-person SPRAVATO® (esketamine) nasal spray treatment for eligible adults struggling with treatment-resistant depression.

Our Fairfield office provides a comfortable, supportive setting where patients can receive treatment under clinical supervision with the required monitoring throughout each session.

If traditional antidepressants have not provided enough relief, SPRAVATO® may be another treatment option to discuss with a qualified provider.

Now accepting referrals and new patient consultations in Fairfield, CT.

Seeking sparvato patients only at this time

Anxiety, Depression, Bipolar disorder, Chronic conditions, Panic disorders
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • 19 mi away • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 19 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ilene Robbins

Ilene Robbins

Therapist

Virtual & in-person • 19 mi away • Westport, CT


I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.


I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.


As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.


You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 18 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 18 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Anxiety, Depression, Bipolar disorder, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 19 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Siegel

Jessica Siegel

Therapist

Virtual & in-person • 19 mi away • Westport, CT


“At the core, therapy is about the relationship between client and therapist. It is within that relationship that healing, awareness and transformation take shape.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Morgan

Kimberly Morgan

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • New Canaan, CT


“I work together with my patients to find the best treatment plan for them. I do not work by a one size fits all approach...”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • 21 mi away • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rikkia Ben Yehudah

Rikkia Ben Yehudah

Therapist

Virtual & in-person • 21 mi away • Hamden, CT


“I provide a safe nurturing space. I utilize a combination of modalities which help clients tap into their imagination, body sensations, feelings, and thought processes in profound ways.”
Anxiety, ADD/ADHD, Bipolar disorder, Maternal mental health, Stress management
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 21 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 21 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lori Gunn

Lori Gunn

Therapist

Virtual & in-person • 21 mi away • Norwalk, CT


“I have over twenty five years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems...”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Newtown, CT

Number of therapists within 20 miles of Newtown, CT
There are over 37 therapists in Newtown, CT accepting new patients.
37+
Average years in practice
Watercolor illustration of a bookshelf
12 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 97%Depression
  • 89%Stress management
  • 84%Relationship issues
  • 76%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 78%Carelon Behavioral Health
  • 73%Cigna
  • 59%Curative
Languages spoken
Watercolor illustration of languages
  • 92%English
  • 8%Spanish
  • 3%Armenian
  • 3%Haitian Creole
  • 3%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 73%Woman
  • 27%Man
License types
Watercolor illustration of license
  • 54%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 11%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse
  • 3%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 49%Family therapy
  • 30%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.