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Anxiety and depression therapists and psychiatrists in Newtown, CT
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Top anxiety and depression therapists and psychiatrists in Newtown, CT
Newtown residents struggling with anxiety or depression can work with 1,652 experienced providers on Headway who specialize in stress management and mood support through talk therapy and medication management. Sessions are covered by insurance with average savings of 75%, making quality mental healthcare affordable and convenient.
“Approaches consist of but is not limited to Solution Focused, Collaborative, Client Centered and strengths based.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I have experience in treating several mental health issues; substance use, military experience, trauma, depression, grief and spirituality as specialties.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I won't tell you how to live your life, but I will help you look honestly at what is working, what isn't, and what may be getting in the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
“That gap — knowing what to do and not being able to reach it when you're activated — is where my work begins.”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Creative, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a space where you can be honest without having to have everything figured out first.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Humorous
Accepts 5 insurance carriers
“If racing thoughts or constant worry are running your day, we'll use cognitive behavioral therapy (CBT) to identify what's driving it and build practical tools to quiet it down.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 7 insurance carriers
“I'm a Licensed Professional Counselor who specializes in helping individuals battling with the impact of romantic jealousy on their self-esteem and relationships.”
Anxiety, Depression, OCD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Are you or your teen looking for a warm environment to explore feelings, build coping skills, and navigate life transitions? If so, we might be a good fit! I have experience working with individuals on the autism spectrum, those with chronic medical conditions, college students, people navigating life changes, and LGBTQIA+ folks.
Anxiety, Chronic conditions, Identity issues, LGBTQIA+, Stress management
Affirming, Humorous, Warm
Accepts 4 insurance carriers
“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
“My style is warm, empathetic, and supportive, while also encouraging self-reflection, personal growth, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I care about giving you room to express yourself in whatever way feels natural, whether it's talking, creating, or a little of both.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 7 insurance carriers
“Together, we'll move beyond simply managing symptoms and begin creating lasting change through deeper self-awareness, emotional healing, and intentional action.”
Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I blend trauma informed, brain-based, and holistic approaches including art, movement, somatic awareness, with ACT and DBT skills to help clients build resilience and reconnect with their most authentic goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
“I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I use evidence-based approaches like CBT, Motivational Interviewing, and trauma-informed care to help clients build practical skills and lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I believe therapy should feel like a space where you can show up exactly as you are - without judgment, pressure, or having to have everything figured out.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is thoughtful, supportive, and growth-oriented. Therapy isn't just about temporary relief; it's about understanding patterns, increasing self-awareness, and building healthier ways of relating to yourself and others so that lasting...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
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“I create a space where you don't have to pretend everything's fine. Here, you can lay down the weight of 'having it all together'...”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Therapy with me is active, focused, and designed for real change. We won't just talk in circles—we'll get to the root of what's keeping you stuck and work through it together.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
“I provide a compassionate, safe, strength-based place to work on improving emotional health, with a focus on Women's Mental Health...”
Anxiety, Depression, Chronic conditions, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I've been working in the human services field for over 20 years, supporting women and men of all ages — from teenagers to seniors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 5 insurance carriers
“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I will help you communicate your fears, wants, & needs in order to open doors to a healthier relationship within yourself & between your loved ones.”
Anxiety, Anger management, Family issues, Maternal mental health, Relationship issues
Affirming, Direct, Empowering
“I believe each person already possesses strengths and resilience, and therapy can help uncover and build upon those abilities.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I listen carefully to your needs and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc.)”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I offer a warm, affirming space where all parts of you are welcome-especially the ones that feel wounded, stuck, or unheard.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I understand people across the lifespan, from kids navigating school to adults carrying wounds that started there.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“There’s room in our work for laughter, humor, and real connection, and for the reminder that joy can still show up, even during hard seasons.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
“Often sessions include elements of supportive talk therapy and/or evidence-based practices, goal setting, psychoeducation & learning about coping strategies.”
Anxiety, Depression, Chronic conditions, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My therapeutic approach is warm, supportive, and empowering. I draw from a variety of evidence based behavioral therapy modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My practice is dedicated exclusively to women's healthcare, offering specialized care for perinatal mental health, perimenopause and menopause, and sexual well-being.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.
You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.
If I can help, let me know!
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I’m Jose Garcia, a licensed therapist (LICSW, CCM) with over a decade of experience helping adults navigate challenges like anxiety, depression, substance use, and life transitions. I provide a supportive, culturally sensitive, and bilingual environment to help clients feel understood and empowered to grow.
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“My focus is on creating a safe, collaborative environment where you feel heard and empowered to make meaningful changes.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
161 - 200 of 1,652 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Newtown, CT
Number of therapists within 20 miles of Newtown, CT
37+
Average years in practice
12 years
Top specialties offered
- 97%Anxiety
- 97%Depression
- 89%Stress management
- 84%Relationship issues
- 76%Family issues
Insurances accepted
- 95%Aetna
- 78%Carelon Behavioral Health
- 73%Cigna
- 59%Curative
Languages spoken
- 92%English
- 8%Spanish
- 3%Armenian
- 3%Haitian Creole
- 3%Portuguese
How they see their clients
- 100%In-person or online
Provider gender
- 73%Woman
- 27%Man
License types
- 54%Licensed Clinical Social Worker
- 30%Licensed Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse
- 3%Licensed Psychologist
Treatment approaches
- 100%Individual therapy
- 49%Family therapy
- 30%Couples therapy
- 22%Child or adolescent therapy
Frequently asked questions
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