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Anxiety and depression therapists and psychiatrists in Manchester, CT

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Top anxiety and depression therapists and psychiatrists in Manchester, CT

Anxiety and depression affect many in Manchester seeking compassionate, evidence-based care. Headway's network includes 1,675 providers specializing in CBT, interpersonal therapy, and stress management—available for both talk therapy and medication management. Start with a free consultation and discover how therapy can help you feel more hopeful and grounded.

Rich Haste

Rich Haste

Therapist

Virtual • Connecticut


“I take a warmer, more conversational approach to cognitive behavioral therapy, working collaboratively to adapt proven techniques to your lifestyle and comfort levels.”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kelly Ann Rodriguez

Kelly Ann Rodriguez

Therapist

Virtual • Connecticut


“I am a mental health professional with 25 years of experience providing therapeutic services, counseling, and behavioral support across diverse clinical and community-based settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Kelli Dumas

Kelli Dumas

Therapist

Virtual • Connecticut


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Christa Zummo

Christa Zummo

Therapist

Virtual • Connecticut


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Plantsville, CT


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Tracy Egger

Tracy Egger

Therapist

Virtual • Connecticut


“My focus is on creating a safe, collaborative environment where you feel heard and empowered to make meaningful changes.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
James Zagres

James Zagres

Therapist

Virtual • Connecticut


“My role is to walk alongside you, helping you gain clarity, build resilience, and take practical steps toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • Connecticut


Therapy should feel both supportive and empowering, and that is exactly what I work to create. I am a licensed clinical social worker who brings a warm, empathetic presence to every session, so that you can explore your experiences without judgment.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Julianne Kivlin

Julianne Kivlin

Therapist

Virtual • Connecticut


“You don't need a perfectly organized story or polished goals. I'll also explain how I work, so you can feel out whether my style is a good fit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Chandler Winter

Chandler Winter

Therapist

Virtual • Connecticut


“I am dedicated to offering my clients a welcoming, nonjudgmental setting—a secure space where they can address the challenges that may hinder them from achieving the life they aspire to live.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cassondra Dennis

Cassondra Dennis

Therapist

Virtual • Connecticut


Client's describe me as authentic, safe, relatable, and assertive. Professional enough to help, human enough to relate. I believe that authenticity is at the center of healing, hope, and change. My approach reflects those core values and is individualized to your specific goals and desires.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • Connecticut


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Sarah Hannigan

Sarah Hannigan

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative. At all times I work with my clients to set goals that attainable...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Participatory
Accepts 4 insurance carriers
Antonella Sferrazza

Antonella Sferrazza

Therapist

Virtual • Connecticut


I'm a licensed professional counselor with over 15 years of clinical experience. I have worked in a variety of settings such as residential, partial hospital programs, and outpatient services. I have training in CBT, DBT, and ACT approaches. I enjoy working with children, adolescents, and young adults.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christina Salgado

Christina Salgado

Therapist

Virtual • Connecticut


“I'm a clinical social worker with over 20 years of experience supporting children and adults navigating trauma, PTSD, anxiety, depression, ADHD, grief, substance use concerns, behavioral challenges, and family conflict.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Laurel Wood

Laurel Wood

Therapist

Virtual • Connecticut


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Kimberly Leak

Kimberly Leak

Therapist

Virtual • Connecticut


I've spent my career working with people who are dealing with some of life's hardest circumstances — trauma, addiction, domestic violence, grief, chronic illness, and the day-to-day weight of anxiety and depression that doesn't announce itself. I bring both clinical training and real compassion to that work.

As a Black female therapist, I'm especially attuned to the cultural context that shapes how we experience stress, seek help, and heal. I specialize in anxiety, depression, PTSD, trauma, BPD, domestic violence, and substance use, and I work with adolescents, adults, and seniors across Connecticut.

My approach is practical and trauma-informed — I meet you where you are, not where I think you should be. You've already taken a step by being here. We can take the next ones together.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Shekeithra McLamb

Shekeithra McLamb

Therapist

Virtual • Connecticut


“Using the latest evidence based techniques in cognitive behavior therapy, I focus on assisting clients with identifying problem behaviors and thoughts that lead to low mood, maladaptive behaviors, thoughts and depression...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Accepts 7 insurance carriers
Julie Dudek

Julie Dudek

Therapist

Virtual • Connecticut


“My approach to therapy is compassionate, collaborative, and individualized to each client’s needs and goals.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Elisabeth Peralta

Elisabeth Peralta

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe space where you can talk freely, gain insight, and start seeing progress- not just a place to vent.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole McHugh

Nicole McHugh

Therapist

Virtual • Connecticut


“I adapt my therapeutic approach to match the personality and primary concerns of my clients including DBT, ERP, MI, harm reduction, and mindfulness.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Direct, Energetic, Open-minded
Accepts 5 insurance carriers
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • East Hartford, CT


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Maria Thibodeau

Maria Thibodeau

Therapist

Virtual • Connecticut


“I utilize a wide range of evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and expressive arts therapy to help clients build effective coping skills.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Roxana Cevallos

Roxana Cevallos

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker dedicated to delivering empathetic care to every individual who comes looking for a change. For over a decade, I have specialized in treating Depression, Anxiety, Bipolar and other mood disorders, as well as OCD, ADHD, dual diagnosis, and trauma (PTSD). I have treated various populations: adults, young adults, and adolescents, as well as seniors. When in sessions, I focused on outcomes and realistic goals for all my clients, most of my clients start getting better in a short period of time.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Elizabeth Morris

Elizabeth Morris

Therapist

Virtual • Connecticut


Hello, I'm Elizabeth. As a therapist over the last 13 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Katherine Badeau

Katherine Badeau

Therapist

Virtual • Connecticut


“My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and equipped with practical tools...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Harina D

Harina D

Therapist

Virtual • Connecticut


“I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jennifer Uhrlass

Jennifer Uhrlass

Therapist

Virtual • Connecticut


I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy. Please note, I do not provide couple or family therapy services on insurance as these forms of therapy are not recognized by insurances. If you'd like couple or family services, I provide out of network services and can also provide a sliding scale based on your income/ genuine financial need.

My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.

I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 2 insurance carriers
Alexandra O'Malley

Alexandra O'Malley

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“I take a collaborative, patient-centered approach to care and value building meaningful relationships with patients while working toward their individual goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Alicia McCoy

Alicia McCoy

Therapist

Virtual • Middletown, CT


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathy Blumentritt

Kathy Blumentritt

Therapist

Virtual • Connecticut


“If you are seeking a space that is present, open, and grounded — somewhere to explore your life, relationships, challenges, or losses — we can create that together.”
Anxiety, Depression, Stress management, Trauma, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Arika Adams

Arika Adams

Therapist

Virtual • Connecticut


Unconditional positive regard means being accepted and supported—no matter what. In a world where this kind of acceptance can feel rare, our work together can be a space where you feel truly seen and valued. I offer a compassionate, judgment-free environment where you can connect more deeply with yourself and others.


I work with clients navigating a wide range of experiences, including infertility, anxiety, relationship challenges, identity exploration, and transitions into and through parenthood. I also provide infertility consultations as requested by fertility clinics and doctors, following ASRM guidelines, to support individuals and couples using donor conception or gestational carriers.

You deserve a space to reflect, process, and reconnect with your inner strength. Whether you're grappling with uncertainty, grief, or simply seeking clarity, my goal is to walk alongside you with care and authenticity. If you're ready to deepen your connection with yourself and others, I would be honored to support you.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Megan Alfiere

Megan Alfiere

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Creative, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Manchester, CT

Number of therapists within 20 miles of Manchester, CT
There are over 41 therapists in Manchester, CT accepting new patients.
41+
Average years in practice
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10 years
Top specialties offered
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  • 95%Anxiety
  • 93%Depression
  • 90%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 98%Cigna
  • 95%Carelon Behavioral Health
  • 73%Curative
Languages spoken
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  • 93%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Hindi
  • 2%Spanish
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 56%Licensed Clinical Social Worker
  • 20%Licensed Professional Counselor
  • 15%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
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  • 98%Individual therapy
  • 34%Family therapy
  • 17%Child or adolescent therapy
  • 10%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.