Anxiety and depression therapists and psychiatrists in Hartford, CT

I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Welcome! I'm so glad you've taken this journey of self-discovery and reflection. I look forward to walking alongside you as you pursue personal growth leading to a stronger sense of self. I'm very passionate about advocating for diversity awareness, working within LGBTQ+ spaces, cultural sensitivity, and social justice issues.

Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I am a dedicated therapist with experience delivering client-centered care to individuals from diverse backgrounds. My clinical style integrates evidence-based practices, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Person-Centered Therapy. I shape my approach to each client’s needs, tailoring therapy to support them in the ways that are most helpful and relevant to their unique situation. My role as your therapist is to help you deepen your self-understanding, identify and build upon your strengths, and develop effective tools for managing life’s challenges and the discomfort that can accompany them.

I am a Licensed Clinical Social Worker dedicated to helping adults navigate anxiety, depression, stress, grief, trauma, life transitions, and other emotional and behavioral health challenges. I earned my Master of Social Work degree from Southern Connecticut State University and strive to create a compassionate, collaborative, and nonjudgmental environment where clients feel heard, supported, and respected.

I recognize that every person's experiences and goals are unique, so I tailor treatment to meet each client's individual needs. My approach integrates evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, strengths-based therapy, and trauma-informed care. Together, we'll focus on developing practical coping skills, building resilience, and creating meaningful, lasting change that supports your overall well-being.

I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.

I will be your partner and guide in your journey of self discovery and self acceptance. I will listen , truly hear and see you and support the goals you want to achieve.