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Anxiety and depression therapists and psychiatrists in Hartford, CT

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Top anxiety and depression therapists and psychiatrists in Hartford, CT

Struggling with anxiety or depression in Hartford? Headway connects you with warm, solution-oriented providers who specialize in cognitive restructuring, behavioral activation, and relaxation training. Get matched with the right fit from our extensive network and start feeling relief with flexible scheduling and affordable care.

Alicia Albertson

Alicia Albertson

Therapist

Virtual • Connecticut


“I specialize in treating eating disorders, including anorexia, bulimia, binge eating, and body image concerns.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Connecticut


“I specialize in eating disorders across the full clinical spectrum, Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder, and the unique intersection of athletic performance and mental health.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Connecticut


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Jennifer Akotoh

Jennifer Akotoh

Therapist

Virtual • Connecticut


“I'm a Christian, first-generation Ghanaian-American therapist who enjoys working with emerging adults navigating anxiety, depression, and life transitions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Liximag Rodriguez Rivera

Liximag Rodriguez Rivera

Therapist

Virtual • Connecticut


“I take a warm, collaborative approach to therapy and tailor treatment to each client's unique needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Nahdee Sharpe

Nahdee Sharpe

Therapist

Virtual • Connecticut


“My mission is simple: to partner with my clients as they navigate their personal stories, offering professional guidance, genuine compassion, and a safe space for transformation.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jenna Dearborne

Jenna Dearborne

Therapist

Virtual • Connecticut


“My approach to therapy is to start building a relationship with my client and get to know each other on a human level to build trust.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Laurel Wood

Laurel Wood

Therapist

Virtual • Connecticut


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Anxiety
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Lana Katz

Lana Katz

Therapist

Virtual • Connecticut


“I have been described as kind, but also challenging and thorough, as I wholeheartedly believe in people's potential to create meaningful change in their lives.”
Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Chen Beckford

Chen Beckford

Therapist

Virtual • Connecticut


“My approach is calm, direct, and action-oriented we're not just talking in circles, we're working toward real, felt change.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Durell Snow

Durell Snow

Therapist

Virtual • Connecticut


“I provide a warm, safe, judgment free environment to discuss some of the most sensitive areas in a client's life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jen James

Jen James

Therapist

Virtual • Connecticut


“I use a strengths-based approach and use top line evidence-based methods to help clients develop new skills and transform what no longer serves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
Becca Chodos

Becca Chodos

Therapist

Virtual & in-person • Cos Cob, CT


Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.

Anxiety, Depression, Family issues, Maternal mental health, Stress management
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Jill Turner

Jill Turner

Therapist

Virtual • Connecticut


“I want you to gain the tools and abilities to take control of your life, overcome the things that are getting in your way and grow to achieve your goals and feel whole.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Damien Wade

Damien Wade

Therapist

Virtual • Connecticut


I am a licensed therapist (LCSW) specializing in the treatment of anxiety disorders including (GAD), nerodivergence,couples therapy, depression symptoms, adolescents & trauma.

I provide 100% remote,secure telehealth sessions for individuals, and couples. residing across Washington DC, New York, Nevada, and Connecticut, allowing you to prioritize your mental heath from the complete comfort, privacy, and safety of your own home.

I work with individuals experiencing chronic anxiety, rumination, panic symptoms, emotional overwhelm, burnout, and mood-related challenges. I provide structured support to help clients manage symptoms, improve emotional regulation, and develop effective coping skills.

I also specialize in couples therapy and relationship counseling, supporting partners with communication issues, recurring conflict, trust concerns, emotional disconnection, and attachment-related patterns.

I offer LGBTQ+ affirming therapy and provide a safe, inclusive environment for clients of all identities and relationship structures. My work is collaborative and evidence-based, focused on symptom reduction and relational improvement. I like to consider myself as a "thought partner" that cultivates and provides a "safe space" for individuals, I assist.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jill Soucy

Jill Soucy

Therapist

Virtual • Connecticut


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Julianne Kivlin

Julianne Kivlin

Therapist

Virtual • Connecticut


You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.

I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.

Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.

Anxiety, Depression, ADD/ADHD, Eating disorders, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Janessa Stawitz

Janessa Stawitz

Therapist

Virtual • Connecticut


“Therapy with me is collaborative, goal-oriented, and uplifting. We will not just talk about problems; we will actively build solutions.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
MJ Jacquot

MJ Jacquot

Therapist

Virtual • Connecticut


“My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.”
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Claire Wheeler

Claire Wheeler

Therapist

Virtual • Connecticut


“I approach therapy with an open, compassionate, and genuine attitude. Each session is tailored to what you want to get out of therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nekeisha Hutchinson

Nekeisha Hutchinson

Therapist

Virtual • Connecticut


“I am patient, empathetic, solution oriented and find it fulfilling when partnering with people to achieve growth and success.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Neophytos Papaneophytou

Neophytos Papaneophytou

Therapist

Virtual • New Haven, CT


“I aim to create a respectful, nonjudgmental space where you feel heard. Whatever brought you here, you deserve support — and I'm glad to be part of your path forward.”
Anxiety, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Identity issues
Inquisitive, Participatory, Solution-oriented
Accepts 6 insurance carriers
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Connecticut


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cynthia Smith

Cynthia Smith

Therapist

Virtual • Darien, CT


“I help clients understand the patterns that keep them stuck, communicate more clearly, and respond to stress with greater insight and steadiness.”
Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Cheyenne Skinner

Cheyenne Skinner

Therapist

Virtual • Connecticut


“I believe that one of the most important parts of therapy is taking the time to truly understand someone's story before trying to help them change it.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bloom Mental Health Group

Bloom Mental Health Group

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that life's challenges and adversity present a unique opportunity that can be a springboard to developing lifelong strengths, insights and purpose.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Amanda Francis

Amanda Francis

Therapist

Virtual • Connecticut


“I take a warm and empathetic approach and like to first create a safe space for my clients to open up and speak freely.”
Depression, ADD/ADHD, Anger management, Relationship issues, Trauma
Inquisitive, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Georgina Lloyd

Georgina Lloyd

Therapist

Virtual • Connecticut


“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Anxiety, Depression, Anger management, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Brayden Malley

Brayden Malley

Therapist

Virtual • Connecticut


“I'm passionate about working with adults going through life transitions, and folks who are struggling with anxiety and intense moods that feel out of control.”
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Dorothy Denis

Dorothy Denis

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with a supportive, holistic focus on emotional well-being, motivation, and daily functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Tobin

Mary Tobin

Therapist

Virtual • Connecticut


Experienced clinician focused on helping clients navigate life's stages and changes. Offering empathy, insight and empowerment through counseling. Graduate of Fordham University's School of Social Work. Together, we'll fine-tune your ability to manage the emotional challenges that adults often experience in mid to late-life.

Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eboni Pope

Eboni Pope

Therapist

Virtual • Connecticut


“I bring a grounded, structured, and compassionate approach to therapy, focusing on helping clients improve their quality of life in meaningful and sustainable ways.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Margaret Luke

Margaret Luke

Therapist

Virtual • Connecticut


“Therapy with me often feels like a conversation: honest, supportive, and sometimes even a little bit funny.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“With a focus on supporting athletes, including individuals with disabilities, particularly those who have experienced spinal cord injuries, I offer a safe, empathetic space for healing and growth as well as empowerment to chase your dreams.”
Anxiety, Depression, Anger management, Chronic conditions, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Eilakeisha Spencer

Eilakeisha Spencer

Therapist

Virtual • Connecticut


“I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, PTSD
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joyce Daniel

Joyce Daniel

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.

I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Shakira Espada-Campos, Dsw, Lcsw

Dr. Shakira Espada-Campos, Dsw, Lcsw

Therapist

Virtual • Connecticut


“Everything great that happens in therapy is because of the collaboration between the client and the therapist.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

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