Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Hartford, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Hartford, CT

Struggling with anxiety or depression in Hartford? Headway connects you with warm, solution-oriented providers who specialize in cognitive restructuring, behavioral activation, and relaxation training. Get matched with the right fit from our extensive network and start feeling relief with flexible scheduling and affordable care.

Dr. Carlos Riollano Bayouth

Dr. Carlos Riollano Bayouth

Therapist

Virtual • Connecticut


“Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.”
Anxiety, Depression, Anger management, Family issues, PTSD
Energetic, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Mia Becton

Mia Becton

Therapist

Virtual • Connecticut


“I create a safe space for you to share your story. I believe that each person is unique so my counseling approach will be tailored to what you need!”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Noah Bluestone, PhD

Dr. Noah Bluestone, PhD

Psychologist

Virtual • Connecticut


“I utilize techniques such as the Unified Protocol, Cognitive Processing Therapy (which I am certified for by the VA), and Cognitive Behavioral Therapy for Insomnia to help clients achieve sustained symptom relief and personal growth.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Marcelo Gomes

Dr. Marcelo Gomes

Therapist

Virtual • Connecticut


“I work with my clients to uncover the unconscious conflicts that may be holding them back from living their best life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Challenging, Direct, Inquisitive
Accepts 2 insurance carriers
Sharon Rose Nkashama

Sharon Rose Nkashama

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to care is collaborative, compassionate, and rooted in building a trusting therapeutic relationship where patients feel heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dayna Philpot

Dayna Philpot

Therapist

Virtual & in-person • Connecticut


“My heart is to connect and empower individuals to know themselves and take the steps they need to grow and heal through their life experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Kristy Notarangelo

Kristy Notarangelo

Therapist

Virtual • Connecticut


“My work is grounded in compassion, cultural humility, and a genuine belief in every person's ability to heal and grow.”
Anxiety, Depression, Anger management, Infertility, OCD
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mari Flatt

Mari Flatt

Therapist

Virtual • Connecticut


“My counseling approach combines primarily person-centered, cognitive-behavioral, and solution focused techniques.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lori Luciani

Lori Luciani

Therapist

Virtual • Connecticut


“I follow your lead. I believe your time in therapy is deeply valuable, and your comfort is always my priority.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Connecticut


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Charlie Berman

Charlie Berman

Therapist

Virtual • Connecticut


“I believe in an approach built on respect and trust and feel that a strong therapeutic rapport is crucial for a fulfilling and effective process.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Cleopatra Williams

Cleopatra Williams

Therapist

Virtual • Connecticut


“My goal is to provide a warm, compassionate and confidential environment, that allows my clients to become the full and best version of themselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emily Verner

Emily Verner

Therapist

Virtual • Connecticut


“My therapeutic approach is warm, supportive, and empowering. I draw from a variety of evidence based behavioral therapy modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danielle Overton-Miller

Danielle Overton-Miller

Psychiatric Mental Health NP

Virtual • Connecticut


Danielle Overton-Miller, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care through a collaborative and patient-centered approach. She believes in creating a supportive, judgment-free environment where patients feel heard, respected, and empowered throughout their mental health journey.

Danielle specializes in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, bipolar disorder, mood disorders, insomnia, and other common psychiatric conditions. She develops individualized treatment plans tailored to each patient’s unique goals, lifestyle, and needs while incorporating the latest evidence-based practices.

She provides virtual psychiatric care for adults throughout New York and Connecticut, making high-quality mental health care convenient and accessible. Danielle earned her Master of Science in Psychiatric Mental Health Nursing from D’Youville University and is committed to helping patients achieve lasting wellness and improved quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Samantha Allison-Evans, M.A, Lpc

Samantha Allison-Evans, M.A, Lpc

Therapist

Virtual • Connecticut


“Samantha utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • Connecticut


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiana Burdick

Tiana Burdick

Therapist

Virtual • Connecticut


“I believe real growth comes from honesty paired with support, so I offer both: a space where you feel understood and validated, and guidance that helps you gain insight, build new skills, and move toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Tiffany Lovelady

Dr. Tiffany Lovelady

Therapist

Virtual & in-person • Connecticut


“My style is conversational and down-to-earth- I want therapy to feel like an honest, supportive dialogue, not a clinical interview.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel understood, respected, and empowered within their cultural context.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Peter Phillips

Peter Phillips

Therapist

Virtual • Connecticut


Hi, I’m Peter, and I’m really glad you’re here! I believe therapy should feel safe, supportive, and human — not intimidating or clinical. I have training in Mental Health Counseling and experience supporting people with trauma, anxiety, depression,ADHD, relationship challenges, and major life transitions. I work at a pace that feels right for you, and my goal is to create a space where you feel heard, understood, and never judged — just supported as you work toward feeling better.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • Connecticut


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • Connecticut


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Princess Spikes

Princess Spikes

Therapist

Virtual • Connecticut


You replay conversations long after they're over. You shut down or say too much, then spend the day wishing you hadn't. You're not bad at relationships. You're anxious in them. You hold back. You give in to keep the peace, then quietly resent it. You want to be closer to the people you love. but something always gets in the way. It doesn't have to stay this way.

Anxiety, ADD/ADHD, Cultural & ethnic issues, Diabetes, Family issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Sarah Eddy

Sarah Eddy

Therapist

Virtual • Connecticut


“Dedicated to empowering clients in managing life's daily stressors, Sarah's goal is to foster a compassionate and trusting environment where individuals can safely explore their challenges and uncover their innate strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 5 insurance carriers
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Jye Breckenridge

Jye Breckenridge

Therapist

Virtual • Connecticut


Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
JoAnn Streany

JoAnn Streany

Therapist

Virtual • Connecticut


I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.

Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Empowering, Energetic, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Shaw

Kimberly Shaw

Therapist

Virtual • Connecticut


“I utilize a multidimensional approach to therapy, exploring everyone's biological, psychological, social, and spiritual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sivan Aulov

Sivan Aulov

Therapist

Virtual • Connecticut


“I specialize in psychodynamic psychotherapy, uncovering deeper aspects of your life to gain insight.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Connecticut


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nic'Cole Lambert-Talhaoui

Nic'Cole Lambert-Talhaoui

Psychiatric Mental Health NP

Virtual • Bristol, CT


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wendy Sloan

Wendy Sloan

Therapist

Virtual • Connecticut


“With over 24 years of experience, I offer online talk therapy to help individuals elevate their lives.”
Anxiety, ADD/ADHD, Family issues, OCD, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Richard Amaral

Richard Amaral

Therapist

Virtual • Connecticut


My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adults in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, and with local community mental health agencies. I am also an Adjunct Professor for the past 20+ yrs., teaching psychology/sociology courses (graduate & undergraduate level).

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisa McKenna

Lisa McKenna

Therapist

Virtual • Connecticut


“Her approach is warm, affirming, and direct—creating a space where clients feel supported while also gaining the clarity and direction needed for meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 4 insurance carriers
Eathelda Turner

Eathelda Turner

Therapist

Virtual • Connecticut


“I believe that healing is a collaborative journey, and I'm here to walk alongside you—helping you feel supported, understood, and equipped to move forward.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Hartford, CT

Number of therapists within 20 miles of Hartford, CT
There are over 46 therapists in Hartford, CT accepting new patients.
46+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 91%Depression
  • 87%Stress management
  • 80%Relationship issues
  • 72%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 91%Cigna
  • 78%Carelon Behavioral Health
  • 46%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Hindi
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
Watercolor illustration of gender identity
  • 80%Woman
  • 20%Man
License types
Watercolor illustration of license
  • 43%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 13%Advanced Practice Registered Nurse
  • 11%Licensed Marriage/Family Therapist
  • 2%Medical Doctor
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 28%Family therapy
  • 15%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.