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Anxiety and depression therapists and psychiatrists in Hartford, CT
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Top anxiety and depression therapists and psychiatrists in Hartford, CT
Struggling with anxiety or depression in Hartford? Headway connects you with warm, solution-oriented providers who specialize in cognitive restructuring, behavioral activation, and relaxation training. Get matched with the right fit from our extensive network and start feeling relief with flexible scheduling and affordable care.
“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I understand people across the lifespan, from kids navigating school to adults carrying wounds that started there.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is collaborative. At all times I work with my clients to set goals that attainable...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Participatory
Accepts 4 insurance carriers
“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers
“I very much like a humorous, positive and holistic approach to therapy. I think it is important to find balance in your life...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“If you are seeking a space that is present, open, and grounded — somewhere to explore your life, relationships, challenges, or losses — we can create that together.”
Anxiety, Depression, Stress management, Trauma, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe our life experiences, circumstances, and even our trauma live in the body, not just the mind, and I bring that understanding into how I show up with clients.”
Depression, Chronic conditions, Diabetes, Eating disorders, End of life care
Direct, Holistic, Humorous
Accepts 4 insurance carriers
“I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, PTSD
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I utilize a wide range of evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and expressive arts therapy to help clients build effective coping skills.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make decisions that feel right for you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 8 insurance carriers
“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in creating a "safe space" which nurtures the client-therapist relationship, and leads you towards empowerment and growth.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I feel the connection and rapport you have with your therapist, at any client's age, is the core foundation for progress and growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
“I work with my clients to uncover the unconscious conflicts that may be holding them back from living their best life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Challenging, Direct, Inquisitive
Accepts 2 insurance carriers
“I specialize in supporting children, adolescents, the elderly, and individuals navigating mental health challenges and grief and loss.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 7 insurance carriers
“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Anxiety, Depression, Anger management, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
Starting therapy often means saying things out loud for the first time. You don't have to have the words ready — that's part of the work.
I work with adults facing anxiety, depression, trauma, grief, and major life transitions, including the particular strain of rebuilding a life in a new country, holding a family across borders, or carrying a loss that happened somewhere else.
Much of my career has been spent with people on the worst day of their lives. I responded to the 1999 Vargas disaster in Venezuela, and worked with Project Liberty in New York after 9/11, training paramedics, firefighters, and highway police along the way. You do not have to protect me from what happened to you.
I trained first as a psychologist in Venezuela and completed my master's in mental health counseling in New York. I'm a Licensed Mental Health Counselor in New York and Connecticut, a National Certified Counselor, and EMDR-certified.
Sessions are available in English and Spanish. Not translated — I work in both.
If you're deciding whether to reach out, you don't need to be certain. You only need to be curious enough to start.
Anxiety, Cultural & ethnic issues, PTSD, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
“I believe that the ability to alter one's negative thoughts can result in healthier emotions and behaviors.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
“I work collaboratively with clients to navigate life's challenges, build resilience, and work toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Using Cognitive-Behavioral therapy, we would address how you are thinking about situations and would help you to view alternative ways that may be more productive for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 2 insurance carriers
“My approach is active, collaborative, and insight-oriented — I help you identify the roots of your struggles, develop healthier ways of relating, and create meaningful change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
I specialize in working with individuals who feel stuck in unhealthy or confusing relationship patterns, including those recovering from narcissistic abuse or navigating attachment wounds. Together, we focus on building self-trust, strengthening boundaries, and creating more secure, fulfilling connections.
I also enjoy working with teens and young adults who are navigating important life transitions, whether that’s adjusting to college, exploring identity, managing anxiety, or figuring out friendships and dating. This stage of life can feel overwhelming, and therapy can offer a space to better understand yourself and build confidence in who you are becoming.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
“I believe that trauma and pain can be transformed into growth and wisdom, and I would like to accompany you on that path of healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Energetic
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I work with people who may appear capable and put-together on the outside but feel anxious, overwhelmed, disconnected, or exhausted from carrying so much internally.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe true, sustainable change comes from the consistent experience of being attuned to, seen, and deeply understood.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My personal life experiences allow me to connect with you on a deeper, more genuine level, while my clinical expertise and education allow me to guide you toward meaningful, lasting improvements in your well-being.”
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Accepts 7 insurance carriers
Hello, and welcome! I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. My practice focuses on supporting young and middle-aged adults experiencing depression, trauma, anxiety, ADHD symptoms, and life transitions, as well as working mothers and new moms balancing the demands of family, career, and personal well-being.
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
“My focus is on creating a safe, collaborative environment where you feel heard and empowered to make meaningful changes.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
321 - 360 of 1,714 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Hartford, CT
Number of therapists within 20 miles of Hartford, CT
46+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 91%Depression
- 87%Stress management
- 80%Relationship issues
- 72%Family issues
Insurances accepted
- 96%Aetna
- 91%Cigna
- 78%Carelon Behavioral Health
- 46%United Healthcare
Languages spoken
- 96%English
- 2%Albanian
- 2%Haitian Creole
- 2%Hindi
- 2%Spanish
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 80%Woman
- 20%Man
License types
- 43%Licensed Clinical Social Worker
- 30%Licensed Professional Counselor
- 13%Advanced Practice Registered Nurse
- 11%Licensed Marriage/Family Therapist
- 2%Medical Doctor
Treatment approaches
- 98%Individual therapy
- 28%Family therapy
- 15%Child or adolescent therapy
- 11%Couples therapy
Frequently asked questions
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