Anxiety and depression therapists and psychiatrists in Salida, CO

I enjoy working with a variety of people who have diverse lifestyles and cultural backgrounds. My clients find me to be compassionate, supportive, and challenging when needed. I believe in building on your strengths to help you find wellness and overcome any obstacles that hold you back from achieving your life goals.

As a licensed counselor, I believe that prioritizing mental health is foundational to each of our wellbeing. I appreciate you taking the first step in improving your relationship with yourself and others. The focus of my practice is helping those that feel anxious, disconnected or negatively effected by the experiences they have had in life.

My name is Dr. Jim Fox (please call me Jim), and I’m so glad you're looking for support. Reaching out for support is the first step in making your life a little easier. I am a:

• Licensed Professional Counselor (Colorado) and a
• Licensed Mental Health Counselor (Indiana).

I have over 30 years of licensed therapy experience working with a diverse range of clients. I am dedicated to tailoring our sessions to meet your unique needs and goals.

My education includes

• master’s degree in counseling from Denver Seminary
• doctorate in educational psychology, research, and evaluation from the University of Northern Colorado.

I am a Master Addiction Counselor and have experience with most problems, including

• couples problems,
• depression,
• anxiety,
• adjustment disorders,
• ADHD, and
• PTSD.

I am an EMDR practitioner and am versed in helping those with childhood trauma, adultery, and porn addiction problems.

I work with both individuals and couples.

If you would like help from a Christian perspective, please feel free to ask. Here is some of my background:

• I am a graduate of Denver Seminary
• I am should graduate in September or October 2026 with a second doctorate (D.Min) in Christ-Centered Counseling at Trinity Theological Seminary.
• I served as a pastor.
• I was married to a pastor for 33 years until she passed away last year.

You might look like you have it together from the outside: steady job, functioning relationships, managing the day to day. But inside you're running on fumes, and you're tired of just pushing through. I work with young adults, college students, and adults navigating anxiety, stress, life transitions, and the frustration of feeling stuck without knowing why. I'm also an Army veteran, and I bring firsthand experience of what pressure, resilience, and major transitions actually demand. If faith is part of how you make sense of life, it's welcome here. If it's not, that's fine too. Clients often tell me I'm surprisingly easy to talk to.

Therapy should be accessible and affordable, you deserve to life a live free of self judgment and doubt. I offer a warm, affirming, and nonjudgmental space where you can explore all parts of yourself. My approach is collaborative, helping you to find skills and ways of thinking that actually make a difference. My role is to walk alongside you as you slow things down, make sense of what’s happening inside, and reconnect with your own clarity and voice.

My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.

My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.

I am a neurodiversity-affirming, trauma-informed therapist who specializes in working with children, teens, and families. I have extensive experience supporting clients with autism, adhd, anxiety, big emotions, and challenging behaviors. I also enjoy providing parent support and coaching.

As a parent of 2 neurodivergent children, I bring both professional expertise and lived empathy to my work. I offer telehealth (primary) in-home, and community-based sessions so I can meet clients where they feel most comfortable.