Anxiety and depression therapists and psychiatrists in Arkansas

Welcome! Fourteen years in, this still moves me. ❤️ Let's see if any of this sounds familiar: You check the locks again on your way to bed. You reread the text nine times, send it, then apologize for sending it. You sit in the car in the driveway a minute longer than you need to. You are steady in the hospital hallway and you come apart in the cereal aisle. Your kid gets called defiant by adults who have never seen him tired. You know which friends stopped calling first. You have carried this well, and you have carried it alone, and both of those cost you something. This is for you. Children, teenagers, adults, people starting over at sixty-eight.

You might be feeling overwhelmed, stressed, or trying to manage the effects of past trauma while also navigating relationships or family challenges. It can feel exhausting trying to handle everything on your own.

I work with individuals, couples, and families dealing with anxiety, trauma, and relationship stress, helping you feel more supported, understood, and able to move forward with confidence.

I believe in empowering people to take charge of their own present and future lives. Generally, when you seek therapy, you are overwhelmed and ready to change. I believe you have it within yourself to make sense of your life, focus on creating the life you desire, and feel in control. I use strength and solution-based, client -centered psychotherapy. I am nonjudgmental, compassionate, and have a sense of humor. Regardless of the weight of therapy, we will also laugh!

Hello! I love working with people facing addiction, anxiety, depression, or parenting challenges. I’m here to support you with warmth and understanding every step of the way.

I specialize in mood disorders, anxiety, and chronic pain — and I bring the same compassionate curiosity to every client I work with. I understand that reaching out for help can feel scary. Many of my clients come in worried they won't be believed, or anxious about how they'll be perceived. I want you to know that you are safe here — your experience is valid, and you will never be judged. Outside of the clinic, you'll find me knitting or tending to my freshwater aquariums, which keeps me grounded and reminds me to appreciate the slow, steady work of growth.

I help people who understand their struggles intellectually but still cannot seem to change how they feel, react, or relate to others. As a Licensed Professional Counselor and Clinical Hypnotherapist with more than 10 years of experience, I specialize in trauma, chronic stress, anxiety, grief, and painful relationship patterns. My advanced training includes EMDR, clinical hypnotherapy, somatic approaches, EFT tapping, and ketamine-assisted psychotherapy. I offer more than traditional talk therapy for clients who are ready to move beyond coping and begin creating meaningful, lasting change.

I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

I'm a Licensed Professional Counselor with over 10 years of experience working with individuals across the lifespan, including college students, veterans, and neurodivergent clients. I specialize in areas such as ADHD, autism, anxiety, grief, trauma, and emotional regulation, and I believe each client is the expert on their own life.