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Anxiety and depression therapists and psychiatrists in Mobile, AL

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Top anxiety and depression therapists and psychiatrists in Mobile, AL

Mobile residents struggling with feeling down, hopelessness, or overwhelming stress can connect with empathetic providers trained in cognitive behavioral therapy, behavioral activation, and relaxation techniques. Headway accepts 70+ insurance plans nationally, helping you focus on recovery without worrying about costs.

Ryann Yanhko

Ryann Yanhko

Therapist

Virtual • Huntsville, AL


“My passion is to help others find hope and healing through changing their relationship with their circumstances.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Emily Burgess

Emily Burgess

Therapist

Virtual • Alabama


If you understand why you feel the way you do but still can’t seem to change the patterns keeping you stuck, therapy can go deeper than simply talking about what’s wrong.

Hi, I’m Emily Burgess, LCSW, PMH-C, CMNCS, owner of Conduit Counseling Collective. I work with clients who may look like they’re functioning well on the outside but internally feel anxious, overwhelmed, disconnected, stuck in old patterns, or exhausted from holding everything together.

My approach is warm, practical, collaborative, and whole-person focused. We’ll make space to understand your story and where your patterns came from—but we won’t stop there. I believe insight is most helpful when it leads to meaningful change in everyday life.

My work integrates evidence-based therapy with parts work, somatic approaches, nervous system regulation, and the connection between mental and physical wellbeing. When appropriate, we may explore how sleep, movement, nutrition, stress, relationships, and daily rhythms are impacting the way you feel. Mental health doesn’t exist separately from the rest of your body or your life.

I’ve worked in mental health since 2013 and have specialized experience in anxiety, life transitions, women’s mental health, and perinatal mental health.

Therapy with me is supportive, but it’s also active. I’ll bring curiosity, compassion, perspective, accountability—and probably some humor. You don’t need to have the right words or show up with everything figured out.

My goal is to help you better understand yourself, build trust in yourself, and turn insight into change that actually carries into your life.

Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Kalhil Franklin

Kalhil Franklin

Therapist

Virtual & in-person • Huntsville, AL


“My life has been dedicated to serving as an advocate for the marginalized and underrepresented in society.”
Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Sydney Salavec

Sydney Salavec

Therapist

Virtual • Alabama


“I believe therapy is not a "one size fits all" approach, but a variety of interventions that meet an individual's needs.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Paula Mintzer

Paula Mintzer

Therapist

Virtual • Alabama


“I believe counseling should feel like a safe place where you can be completely yourself—without judgment and without feeling like you have to have everything figured out before you walk through the door.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
William Jordan

William Jordan

Therapist

Virtual • Piedmont, AL


“I approach therapy with the understanding that each person is unique; therefore, I tailor my approach to best meet each client's individual needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Direct, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Rachel Carpenter

Rachel Carpenter

Therapist

Virtual & in-person • Dothan, AL


“I specialize in helping teens and adults navigate anxiety, trauma, chronic illness, grief, and life transitions- especially around death and dying.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Dr. Dallas Rabig

Dr. Dallas Rabig

Therapist

Virtual • Montgomery, AL


“My hope is that you will experience a warm and accepting environment where you feel comfortable enough to share your story as we walk together on the journey toward healing.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aileen Murphy

Aileen Murphy

Therapist

Virtual • Alabama


“Clients can expect a compassionate, strengths-based approach focused on practical solutions and healing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Whitney George

Whitney George

Therapist

Virtual • Alabama


“I believe therapy works best when it's a collaborative process—where you and I work together as a team to identify your goals and find practical, meaningful steps to reach them.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Scott McGee

Scott McGee

Therapist

Virtual • Huntsville, AL


“I utilize evidenced based practices such as EMDR and TF-CBT to help people work through conflicts, traumas, and other significant life events in order to reach a healthy sense of healing and empowerment.”
Anxiety, Anger management, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Loren Johnson

Loren Johnson

Therapist

Virtual • Alabama


My name is Loren Johnson and I am a Licensed Marriage and Family Therapist. I graduated with my master's degree from The University of Alabama in 2017. My passion for helping others drew me to the field of counseling. My collaborative style allows me to work closely with my clients to reach their goals.

Anxiety, LGBTQIA+, Panic disorders, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Kaitlyn McPhillips

Kaitlyn McPhillips

Therapist

Virtual • Alabama


“I specialize in working with individuals experiencing anxiety, depression, and substance use disorders.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Jennifer Jolly

Jennifer Jolly

Therapist

Virtual • Alabama


“I believe healing begins when someone knows they have a supportive person walking alongside them through life's challenges.”
Anxiety, Depression, Chronic conditions, End of life care, Panic disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Benita Tonti

Benita Tonti

Therapist

Virtual • Alabama


“I focus on helping you understand what you're experiencing while developing practical, effective strategies to improve your daily life and overall well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Challenging, Creative, Direct
Accepts 8 insurance carriers
Dr. Keshawna Swinton

Dr. Keshawna Swinton

Therapist

Virtual • Alabama


“My practice is rooted in the belief that you already have the resources within you to overcome obstacles.”
Anxiety, Family issues, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Selena Carter

Selena Carter

Therapist

Virtual • Alabama


“My approach to therapy is collaborative, supportive and tailored to your unique needs. I believe you are the expert on your own life, and my role is to help you uncover your strengths, explore new perspectives, and create realistic, sustainable...”
Anxiety, Depression, ADD/ADHD, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Juanita Barnett

Juanita Barnett

Therapist

Virtual • Montgomery, AL


Something happened, and even if life has moved on around you, part of you is still carrying it. I work with people navigating trauma, loss, anxiety, and the kind of identity questions that don't have easy answers — the ones that come up when you're trying to figure out who you are after something has shifted. My practice is built for people who are ready to stop managing and start actually healing.

Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Elizabeth Parks

Elizabeth Parks

Therapist

Virtual • Alabama


“I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so that you can get back to enjoying the life you were created to enjoy.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Lisa Lee

Lisa Lee

Therapist

Virtual • Alabama


“I use evidenced-based models like Cognitive Behavioral Therapy & motivational interviewing as well as practices that draw attention to the body, such as breathwork, mindfulness, & relaxation skills.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Maya Pace

Maya Pace

Therapist

Virtual • Alabama


“I provide a calm, supportive space where you can build self-awareness, release patterns that no longer serve you, strengthen emotional regulation, and feel empowered to communicate your needs and advocate for yourself.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Fondren

Rachel Fondren

Therapist

Virtual • Alabama


“My approach combines cognitive-behavioral, acceptance and commitment, TF-CBT, dialectical behavioral therapy, and motivational interviewing.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Lewis

Dr. Shannon Lewis

Psychiatric Mental Health NP

Virtual • Alabama


I’m a Psychiatric Nurse Practitioner with over 30 years of nursing experience, including ED psychiatric crisis care and extensive work with geriatric patients with dementia and their families. I provide behavioral health evaluation, crisis-focused intervention, emotional regulation support, and structured therapeutic exercises for children, teens, adults, and caregivers. My focus includes anxiety, depression, trauma, ADHD, insomnia, emotional eating, and behavioral patterns affecting weight and functioning.

I do not provide medication management, but I refer patients to prescribing providers and offer clinical recommendations to support continuity of care. My approach centers on assessment, stabilization, and practical behavioral strategies that patients continue at home to reinforce healing.

Thank you, Shannon Lewis, PMHNP-BC, DNP

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Clifford Wright

Clifford Wright

Therapist

Virtual • Alabama


I am a licensed social work therapist in Alabama. I have 25+ years of experience in therapy and social services.

Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
Teresa Speigner

Teresa Speigner

Therapist

Virtual & in-person • Gadsden, AL


“I believe in creating a safe and supportive space where you can explore your thoughts, emotions, and experiences.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Alabama


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Alabama


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Samantha Miller

Samantha Miller

Therapist

Virtual • Alabama


“I enjoy empowering others to be their best version of themselves. It is important to build rapport and provide a safe, nonjudgmental environment to my clients for a positive therapeutic experience.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Princess Spikes

Princess Spikes

Therapist

Virtual & in-person • Anniston, AL


“My approach is warm, collaborative, and affirming. We'll focus on practical tools to help you manage your concerns, build confidence, and stop letting fear keep you from the relationships and experiences you want.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Tunisia London

Tunisia London

Therapist

Virtual • Birmingham, AL


“My mission is to provide my clients with the utmost respect in an open and comfortable therapeutic environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Nicole Jones

Nicole Jones

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor whose career journey spans over 20 yrs. I hold a Master’s Degree in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC and earned my Bachelor's Degree from St. Louis University. My unique training and education allow me to practice clinically while integrating spiritual aspects if the client chooses to do so. I hold a Certificate in Infant and Early Childhood Mental Health from Troy University and am also a Certified Gottman Seven Principles Workshop Facilitator, which allows me to enhance the quality of relationships for my clients.

My clinical experience includes working with individuals, couples, families, children/adolescents, victims of sexual assault and domestic violence and group facilitation. Throughout my profession I have worked in a community mental health agency setting, private practice, crisis center, rehabilitation facility and serving parishioners at a church. I specialize in anxiety, anger management, depression, relationships and low self-esteem.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Latofia Parker

Dr. Latofia Parker

Therapist

Virtual • Alabama


“I believe in meeting each client with genuine empathy, unconditional positive regard, and without judgment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Roy Chambers

Roy Chambers

Therapist

Virtual & in-person • Birmingham, AL


Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Beth Norwood

Mary Beth Norwood

Therapist

Virtual • Alabama


“I have extensive experience working with individuals managing depression, anxiety, anger, adjustment disorder and life changes.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Samantha Kelley

Samantha Kelley

Therapist

Virtual & in-person • Albertville, AL


“I am a trauma-informed Licensed Professional Counselor and Supervisor in Alabama who uses a person-centered, strengths-based approach, blending play-based methods, creative interventions, and a warm sense of humor to meet clients where they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Isabella Thomas Heinsohn

Isabella Thomas Heinsohn

Therapist

Virtual • Alabama


“I have 35+ years of experience treating adults and adolescents for anxiety, depression, other mood disorders, trauma and relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Claudia Acosta

Claudia Acosta

Therapist

Virtual • Alabama


“I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Bailey Parker

Bailey Parker

Therapist

Virtual & in-person • Hoover, AL


“My goal is to create a warm, safe, and encouraging environment where you can feel comfortable being open and vulnerable while also feeling supported and empowered.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Donald Hardy

Donald Hardy

Therapist

Virtual • Alabama


“I believe in setting goals to improve our mental health and overall wellness, and in the power of being active in therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Janel Porter

Janel Porter

Therapist

Virtual • Alabama


“I hand you the literal scripts and behavioral strategies you need to practice healthy boundaries safely and effectively in the real world.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Challenging, Humorous
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression in Mobile, AL

Number of therapists serving Mobile, AL
There are over 749 therapists in Mobile, AL accepting new patients.
749+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 91%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 89%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of Alabama
  • 42%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 47%Licensed Professional Counselor
  • 45%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Certified Registered Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 27%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.