What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Logan, UT?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Logan, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Logan, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Logan, UT?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Logan, UT

Tiffany Lemery

Therapist

Virtual • Utah

“I specialize in trauma, PTSD, critical incident stress, anxiety, depression, attachment wounds, and relationship challenges. I believe resilience isn't about pretending you're unaffected. It's about processing what...”

“I specialize in trauma, PTSD, critical incident stress, anxiety, depression, attachment wounds, and relationship challenges. I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Empowering

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Dedric Davidson

Therapist

Virtual & in-person

1435 South State Street, Salt Lake City, UT

“Living with anxiety or a relentless inner critic that never seems to quiet down can make you feel like you're constantly at war with your own mind, and that can be taxing.”

“Living with anxiety or a relentless inner critic that never seems to quiet down can make you feel like you're constantly at war with your own mind, and that can be taxing. My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Travis Sanderson

Therapist

Virtual • Utah

“He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.”

“He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling. I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Brandon Sulser

Therapist

Virtual • Cottonwd Hts, UT

“Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. You'll be given tools and habits to work on throughout the week...”

“Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. You'll be given tools and habits to work on throughout the week that will help elevate you towards your goals.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Sandra Raichart

Therapist

Virtual • Utah

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping...”

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman...”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Spencer Allan

Psychiatric Mental Health NP

Virtual • Orem, UT

“I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental...”

“I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental health concerns. I also have a strong interest in functional health and the relationship between mental health, sleep, hormones, physical health,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Mark Sobel

Therapist

Virtual • Utah

“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues. I offer virtual (tele-health) therapy for individuals anywhere in Colorado, Utah, and Washington; and...”

“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues. I offer virtual (tele-health) therapy for individuals anywhere in Colorado, Utah, and Washington; and in person nature-based sessions for clients living in or near Durango, CO.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Kyle Tew

Therapist

Virtual • American Fork, UT

“I specialize in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) to treat anxiety, depression, and relationship issues. I work with both adults and teens.”

“I specialize in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) to treat anxiety, depression, and relationship issues. I work with both adults and teens. I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Hannah Yamouti

Therapist

Virtual • Salt Lake City, UT

“Using evidence-based approaches such as cognitive behavioral therapy (CBT), mindfulness, and strengths-based interventions, I help children, adolescents, and adults navigate challenges related to anxiety...”

“Using evidence-based approaches such as cognitive behavioral therapy (CBT), mindfulness, and strengths-based interventions, I help children, adolescents, and adults navigate challenges related to anxiety... I believe therapy should be a collaborative, supportive space where clients feel heard, respected, and comfortable being themselves. ...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Joyce Johnson

Therapist

Virtual • Utah

“Along with these issues are depression, anxiety and a lot of loss and grieving. She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Ivonne Campbell

Therapist

Virtual • Utah

“I specialize in the treatment of trauma, anxiety disorders, depression, grief, loss, and difficult life transitions. I am passionate about helping people see that difficult experiences don't have to define the rest...”

“I specialize in the treatment of trauma, anxiety disorders, depression, grief, loss, and difficult life transitions. I am passionate about helping people see that difficult experiences don't have to define the rest of their story.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Gina Major

Therapist

Virtual • Utah

“I utilize Cognitive Behavioral Therapy (CBT), Narrative Therapy and Existential Therapist along with stress management, mood regulation, anxiety reduction, and work/life balance interventions.”

“I utilize Cognitive Behavioral Therapy (CBT), Narrative Therapy and Existential Therapist along with stress management, mood regulation, anxiety reduction, and work/life balance interventions. I am a certified wellness counselor, gerontologist, and trauma therapist.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Carelon Behavioral Health,

Offers free consultationsView profile and book

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Utah

“I am committed to fostering a safe, welcoming environment where clients can openly explore challenges related to anxiety, depression, and self-care. My approach centers on empowering clients to develop assertive...”

“I am committed to fostering a safe, welcoming environment where clients can openly explore challenges related to anxiety, depression, and self-care. My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Affirming, Direct, Empowering

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Tamara Harris

Therapist

Virtual • Utah

“Together, we'll explore not just your current challenges—be they anxiety, depression, self-esteem issues, or past trauma—but also uncover the inherent strengths that may be clouded by present difficulties...”

“Together, we'll explore not just your current challenges—be they anxiety, depression, self-esteem issues, or past trauma—but also uncover the inherent strengths that may be clouded by present difficulties... As a Licensed Clinical Social Worker with extensive experience in relationship dynamics and life transitions, I create a warm,...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Hali Calcutt

Therapist

Virtual • Utah

“...issues & nighttime anxiety • Parenting challenges (especially for overwhelmed or new parents) • Men’s mental health, anger, identity, and emotional awareness...”

“...issues & nighttime anxiety • Parenting challenges (especially for overwhelmed or new parents) • Men’s mental health, anger, identity, and emotional awareness... I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Martha Bethea

Therapist

Virtual • Utah

“My professional experience and education has provided me with the skills and disposition necessary to aid persons struggling with anxiety, depression, ADHD, suicidal ideation and other mental health concerns...”

“My professional experience and education has provided me with the skills and disposition necessary to aid persons struggling with anxiety, depression, ADHD, suicidal ideation and other mental health concerns... Through the use of a strengths perspective, accelerated experiential dynamic psychotherapy, and person-centered relational treatment we...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Energetic, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Mark Anderson

Therapist

Virtual • Utah

“I am experienced in assisting individuals in recovering from trauma, addressing relationship challenges, and managing stress, anxiety, and depression. I specialize in addressing couples' dynamics, marital...”

“I am experienced in assisting individuals in recovering from trauma, addressing relationship challenges, and managing stress, anxiety, and depression. I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”

Anxiety, Depression, Family issues, Panic disorders,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Tina Spendlove

Therapist

Virtual • Utah

“You may look high-functioning from the outside and still feel worn down by looping thoughts, reactions that seem out of proportion, or panic that doesn't make sense.”

“You may look high-functioning from the outside and still feel worn down by looping thoughts, reactions that seem out of proportion, or panic that doesn't make sense. I listen closely, and I'll also say what I notice and ask the harder questions, kindly but directly, because insight is where change starts, not where it ends.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Direct, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Diana Gelfand

Therapist

Virtual • Utah

“Whether you are navigating caregiver stress, parenting a child with special needs, medical trauma, anxiety, grief, burnout, family challenges, or the exhaustion of always advocating for someone else, we...”

“Whether you are navigating caregiver stress, parenting a child with special needs, medical trauma, anxiety, grief, burnout, family challenges, or the exhaustion of always advocating for someone else, we... My goal is to offer a compassionate, practical space where you feel understood, supported, and no longer alone in what you are carrying.”

Anxiety, Depression, Chronic conditions, End of life care,

Humorous, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Lisa Dorfman

Therapist

Virtual • Utah

“I help athletes strengthen confidence, improve focus and concentration, increase motivation, regulate emotions, manage stress and anxiety, overcome performance barriers, and resolve unresolved trauma...”

“I help athletes strengthen confidence, improve focus and concentration, increase motivation, regulate emotions, manage stress and anxiety, overcome performance barriers, and resolve unresolved trauma , developing the resilience needed to perform consistently under pressure.”

Anxiety, Eating disorders, Infertility, Maternal mental health,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Cassy Pierce

Therapist

Virtual • Springville, UT

“Many of the adults I work with are carrying past trauma, a betrayal, a loss that changed everything, or the anxiety and depression that followed. Hard stories don't overwhelm me, and I won't pull back when you...”

“Many of the adults I work with are carrying past trauma, a betrayal, a loss that changed everything, or the anxiety and depression that followed. Hard stories don't overwhelm me, and I won't pull back when you finally say the hard thing. I'm on your side, I pay attention to whether our work is helping, and you will never be too much for me.”

Anxiety, Depression, Chronic conditions, End of life care,

Direct, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Preston Walker

Therapist

Virtual • Provo, UT

“Together, we’ll work to find peace from anxiety, healing from depression, and connection in your relationships. I specialize in changing negative interaction cycles, neutralizing traumatic memories, and working with...”

“Together, we’ll work to find peace from anxiety, healing from depression, and connection in your relationships. I specialize in changing negative interaction cycles, neutralizing traumatic memories, and working with addictions.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Chelsea Chang

Therapist

Virtual • Utah

“I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management.”

“I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. I graduated from Rutgers University with my Masters in Social Work in 2019, and I am now a Licensed Clinical Social Worker.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Inquisitive, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Alma Lozano

Therapist

Virtual • Utah

“My passion is helping clients navigate anxiety, depression, trauma, and PTSD, especially when those experiences have been carried silently for years. I believe that trauma often lives underneath the symptoms we see...”

“My passion is helping clients navigate anxiety, depression, trauma, and PTSD, especially when those experiences have been carried silently for years. I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Tiffany Lowe

Therapist

Virtual • Herriman, UT

“My experience has allowed me to acquire the therapeutic skills needed to work effectively with those whose struggles include depression, anxiety, grief and loss, stress management, relationship issues,...”

“My experience has allowed me to acquire the therapeutic skills needed to work effectively with those whose struggles include depression, anxiety, grief and loss, stress management, relationship issues, family conflict, and trauma.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Creative, Energetic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Jamie Facholas

Therapist

Virtual • Utah

“My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration.”

“My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration. I completed my bachelor’s degree at Columbia College in Salt Lake City, Utah and later went on to pursue a Masters in Business Administration and a Masters in...”

Anxiety, Depression, End of life care, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Paul Otto

Therapist

Virtual • Utah

“Growing up with family conflict, loss, addiction, depression, and anxiety gave me genuine empathy for people who are struggling. I won't judge you. Whatever you're carrying — painful experiences, difficult thoughts,...”

“Growing up with family conflict, loss, addiction, depression, and anxiety gave me genuine empathy for people who are struggling. I won't judge you. Whatever you're carrying — painful experiences, difficult thoughts, choices you regret, struggles you're ashamed of — you can bring it into the room honestly.”

Anxiety, Depression, Men's issues, OCD,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Vito Pelikan

Therapist

Virtual • Utah

“...exploring their relationship with their mind, their past, their career, their relationships Couples who want to improve communication Individuals seeking to improve their relationship with anxiety...”

“...exploring their relationship with their mind, their past, their career, their relationships Couples who want to improve communication Individuals seeking to improve their relationship with anxiety... My approach to psychotherapy and counseling is strength-based it's core, rooted in humanistic, person-centered models, and is trauma-informed.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Holistic, Humorous, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Karen Keith

Therapist

Virtual • Utah

“Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild...”

“Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild trust and strengthen communication.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Andrew Ferguson

Therapist

Virtual • Utah

“I work with clients managing anxiety, ADHD, and OCD-related behaviors, using a collaborative, client-centered approach. My goal is to create a supportive space where you feel understood, validated, and empowered to...”

“I work with clients managing anxiety, ADHD, and OCD-related behaviors, using a collaborative, client-centered approach. My goal is to create a supportive space where you feel understood, validated, and empowered to make meaningful change.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book

Hannah Carter

Therapist

Virtual • Heber City, UT

“I have advanced training in the treatment of OCD and anxiety and use evidence-based approaches such as Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based...”

“I have advanced training in the treatment of OCD and anxiety and use evidence-based approaches such as Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based CBT (ICBT). I also integrate trauma-informed care, including EMDR when appropriate, to address underlying experiences that contribute to symptoms.”

Anxiety, Depression, ADD/ADHD, Identity issues,

Holistic, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Brenda Carranza-Gonzalez

Therapist

Virtual • Utah

“Whether you’re facing anxiety, trauma, parenting stress, infidelity, or feeling overwhelmed, I provide a safe space to find your voice and heal. I prioritize creating a space where you are seen and heard for exactly...”

“Whether you’re facing anxiety, trauma, parenting stress, infidelity, or feeling overwhelmed, I provide a safe space to find your voice and heal. I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Mallori Diez

Therapist

Virtual • Utah

“I have a broad range of experience working with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD,ADHD and grief...”

“I have a broad range of experience working with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD,ADHD and grief... My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Ashley Phillips

Therapist

Virtual • Utah

“I work with clients navigating trauma, anxiety, emotional regulation, self-esteem, and relationship challenges. Every client brings a unique story, and I believe therapy should reflect your individual needs and goals.”

“I work with clients navigating trauma, anxiety, emotional regulation, self-esteem, and relationship challenges. Every client brings a unique story, and I believe therapy should reflect your individual needs and goals. I aim to create a warm, respectful relationship where you feel heard and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Holly Pick

Therapist

Virtual • Utah

“In my many years of experience, I have helped people with many obstacles, including but not limited to anxiety, depression, stress, and obsessional thinking. It is of the utmost importance to me that you experience a...”

“In my many years of experience, I have helped people with many obstacles, including but not limited to anxiety, depression, stress, and obsessional thinking. It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”

Anxiety, Depression, Bipolar disorder, End of life care,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Tamarah Taylor

Therapist

Virtual • Utah

“I also support people working through anxiety, depression, and OCD, and I really value creating a space where you can feel understood, supported, and not alone in what you’re facing.”

“I also support people working through anxiety, depression, and OCD, and I really value creating a space where you can feel understood, supported, and not alone in what you’re facing. I’ve had the opportunity to work with a wide range of clients from children in play therapy (which I continue to do now) to individuals and families navigating...”

Anxiety, Depression, End of life care, Family issues,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Linda Gould

Therapist

Virtual • Utah

“My specialties include depression, grief and bereavement, trauma, anxiety, stress, PTSD, life transitions, relationship and intimacy issues, and military and veteran support.”

“My specialties include depression, grief and bereavement, trauma, anxiety, stress, PTSD, life transitions, relationship and intimacy issues, and military and veteran support. I'm a trauma therapist specializing in working with individuals to achieve posttraumatic growth. I'm trained in EMDR, BLAST Technique, mindfulness-based stress reduction,...”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Jackson Houmand

Therapist

Virtual & in-person

870 West Center Street, Orem, UT

“My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD.”

“My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD. I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Victoria Turrentine

Therapist

Virtual • Utah

“I am an LCSW in the states of Texas and Utah, and I focus on issues with relationships, anxiety, substance abuse, OCD, parental, postpartum, and perineal therapy, and depression.”

“I am an LCSW in the states of Texas and Utah, and I focus on issues with relationships, anxiety, substance abuse, OCD, parental, postpartum, and perineal therapy, and depression. I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Tiffany Pranno

Therapist

Virtual • Utah

“If you’re carrying anxiety, trauma, depression, or addiction and you’re ready for real change, I’d be honored to walk with you. You drive what we focus on. I navigate how we get there—with care, clarity, and tools...”

“If you’re carrying anxiety, trauma, depression, or addiction and you’re ready for real change, I’d be honored to walk with you. You drive what we focus on. I navigate how we get there—with care, clarity, and tools that fit you. Reach out when you’re ready. You’re not alone in this. Call, text, or email for a free 15-minute consultation.”

Anxiety, Depression, Family issues, OCD,