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Anxiety and depression therapists and psychiatrists in Layton, UT

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Top anxiety and depression therapists and psychiatrists in Layton, UT

Struggling with stress, hopelessness, or persistent worry? Headway's Layton network of 1,138 providers specializes in anxiety and depression treatment through proven approaches like CBT, Interpersonal Therapy, and Relaxation Training. Most clients save 75% on sessions through insurance coverage.

Tracye Valentine

Tracye Valentine

Therapist

Virtual • Utah


“Over 14 years of experience working with clients in a wide range of mental and behavioral health areas, including trauma, depression, anxiety, parenting issues, ADHD, and Autism Spectrum Disorder.”
“Over 14 years of experience working with clients in a wide range of mental and behavioral health areas, including trauma, depression, anxiety, parenting issues, ADHD, and Autism Spectrum Disorder. I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah


“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday...”
“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Joseph Rawle

Joseph Rawle

Therapist

Virtual • Utah


“I specialize in helping adults navigate anxiety, trauma, depression, men's mental health concerns, and problematic pornography use. My goal is to provide a supportive, nonjudgmental environment where you feel...”
“I specialize in helping adults navigate anxiety, trauma, depression, men's mental health concerns, and problematic pornography use. My goal is to provide a supportive, nonjudgmental environment where you feel understood and can develop practical tools for lasting change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Victor Cotto

Victor Cotto

Therapist

Virtual • Utah


“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict.”
“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict. My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Susan Middleton

Dr. Susan Middleton

Therapist

Virtual • Utah


“Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma. I am a PhD level Clinical Social Worker and have been providing counseling to individuals,...”
“Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma. I am a PhD level Clinical Social Worker and have been providing counseling to individuals, couples, and families for over 30 years. I see therapy as a shared journey and strive to create a warm, collaborative atmosphere.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I create a safe space where you can feel heard, understood, and supported, especially if you are feeling overwhelmed, anxious, stuck, disconnected, or unsure how to move forward.”
“I create a safe space where you can feel heard, understood, and supported, especially if you are feeling overwhelmed, anxious, stuck, disconnected, or unsure how to move forward. I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jennifer Baird

Jennifer Baird

Therapist

Virtual • Utah


“My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.”
“My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges. As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Kristina Hernandez

Kristina Hernandez

Therapist

Virtual • Utah


“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”
“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Rebekah Studer

Rebekah Studer

Therapist

Virtual • Cottonwd Hts, UT


“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness. I utilize a combination of Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and...”
“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness. I utilize a combination of Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and psychodynamic principles to empower my clients on their journey to mental wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Gloria Anderson

Gloria Anderson

Therapist

Virtual • Utah


“I’ve worked with diverse populations—ranging from individuals involved in the criminal justice system to people of affluence and high-achieving young adults—always with a focus on treating trauma, anxiety...”
“I’ve worked with diverse populations—ranging from individuals involved in the criminal justice system to people of affluence and high-achieving young adults—always with a focus on treating trauma, anxiety... My approach to therapy is rooted in curiosity, compassion, and a deep respect for each person's individual journey.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Morgan Hill

Morgan Hill

Therapist

Virtual • Utah


“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing...”
“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing from a range of methods grounded in research...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Amanda Daines

Amanda Daines

Therapist

Virtual • Utah


“If you're feeling overwhelmed by anxiety, anger, depression, OCD, relationship struggles, life transitions, grief, or the lasting effects of trauma, you're not alone.”
“If you're feeling overwhelmed by anxiety, anger, depression, OCD, relationship struggles, life transitions, grief, or the lasting effects of trauma, you're not alone. With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Direct, Empowering

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“I have experience working with many issues, including addictions, self-esteem, body image, relationships, boundary setting, anxiety, and depression. My goal is for you to feel more in control of your life, more in...”
“I have experience working with many issues, including addictions, self-esteem, body image, relationships, boundary setting, anxiety, and depression. My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”

Anxiety, Depression, Anger management, Diabetes,

Affirming, Direct, Humorous

Accepts Select Health - Utah, Aetna, United Healthcare,

Anita Thornton

Anita Thornton

Therapist

Virtual • Utah


“I specialize in working with gender dysphoria, depression, PTSD, and anxiety. I approach therapy as a collaborator. My method is client-centered and humanistic. ...Creating goals in small steps is vital for progress...”
“I specialize in working with gender dysphoria, depression, PTSD, and anxiety. I approach therapy as a collaborator. My method is client-centered and humanistic. ...Creating goals in small steps is vital for progress and change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Christina Arnold

Christina Arnold

Therapist

Virtual • Utah


“As a Licensed Clinical Professional Counselor (LCPC), I help adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors.”
“As a Licensed Clinical Professional Counselor (LCPC), I help adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors. I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore their feelings and experiences.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Robert Soucy

Robert Soucy

Therapist

Virtual • Utah


“I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions.”
“I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions. I am passionate about helping clients discover their strengths, develop healthier coping skills, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

Alyssa York

Alyssa York

Therapist

Virtual • Utah


“I help individuals with navigating anxiety, depression, trauma, relationships, faith transitions, and religious trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves...”
“I help individuals with navigating anxiety, depression, trauma, relationships, faith transitions, and religious trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves or their values, and we work together to create meaningful, sustainable change.”

Anxiety, Depression, Identity issues, PTSD,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Penelope Hazinakis-Swainston

Penelope Hazinakis-Swainston

Therapist

Virtual • Utah


“Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders...”
“Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders... My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Inquisitive

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I’m highly experienced in treating anxiety, helping clients manage overwhelming thoughts and feelings in a practical, calming way. I strive to create a warm, relational space where clients feel empowered to explore...”
“I’m highly experienced in treating anxiety, helping clients manage overwhelming thoughts and feelings in a practical, calming way. I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”

Anxiety, Depression, Chronic conditions, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Priyanka Thapa

Priyanka Thapa

Therapist

Virtual • Murray, UT


“I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict.”
“I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Utah


“I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal...”
“I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal... I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Jennifer Bobadilla

Jennifer Bobadilla

Therapist

Virtual • Utah


“That anxiety is often tangled up in our relationships too. My style is warm and approachable, and I mostly draw from a person-centered perspective meaning I follow your lead, trusting that you know yourself best.”
“That anxiety is often tangled up in our relationships too. My style is warm and approachable, and I mostly draw from a person-centered perspective meaning I follow your lead, trusting that you know yourself best.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Horizon Blue Cross and Blue Shield of New Jersey,

David Head

David Head

Therapist

Virtual • Salt Lake City, UT


“I’m David Head, LPC—an existential psychotherapist with more than a decade helping people work through anxiety, depression, trauma, LGBTQ+ concerns, relationship and interpersonal struggles, motivation...”
“I’m David Head, LPC—an existential psychotherapist with more than a decade helping people work through anxiety, depression, trauma, LGBTQ+ concerns, relationship and interpersonal struggles, motivation blocks, compulsivity, and the deeper exhaustion that comes from feeling disconnected from your own life.”

Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues,

Challenging, Open-minded, Participatory

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Sasha Lloyd

Sasha Lloyd

Therapist

Virtual • Utah


“I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by...”
“I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Christy Stinton

Christy Stinton

Therapist

Virtual • Utah


“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and...”
“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in...”

Anxiety, Depression, Anger management, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Jenna Brown

Jenna Brown

Therapist

Virtual • Utah


“I work with individuals of all ages, couples, and families navigating anxiety, depression, grief and loss, life transitions, parenting challenges, divorce, relationship concerns, substance use and recovery...”
“I work with individuals of all ages, couples, and families navigating anxiety, depression, grief and loss, life transitions, parenting challenges, divorce, relationship concerns, substance use and recovery... I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Bernadette Smith

Bernadette Smith

Therapist

Virtual • Utah


“I specialize in treating anxiety, depression and OCD and have a lot of experience with neurodivergent clients. I am often solution focused and work on helping you get immediate relief while working on long term...”
“I specialize in treating anxiety, depression and OCD and have a lot of experience with neurodivergent clients. I am often solution focused and work on helping you get immediate relief while working on long term solutions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

David Neslen

David Neslen

Therapist

Virtual • Utah


“I specialize in helping clients who struggle with depression, anxiety, relationship problems, substance abuse and addictions, low self-esteem, stress, and life transitions.”
“I specialize in helping clients who struggle with depression, anxiety, relationship problems, substance abuse and addictions, low self-esteem, stress, and life transitions. My style is gentle, supportive, and collaborative, and I work alongside clients to help them better understand themselves and move toward positive change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Brian Donovan

Brian Donovan

Therapist

Virtual • Utah


“Are you feeling overwhelmed, stuck in anxious loops, or struggling to find your footing? Are certain relationships weighing you down? You don't have to navigate life’s heavy seasons alone.”
“Are you feeling overwhelmed, stuck in anxious loops, or struggling to find your footing? Are certain relationships weighing you down? You don't have to navigate life’s heavy seasons alone. My approach is warm, direct, and collaborative, combining practical tools with grounded emotional insight.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Empowering

Accepts Aetna insurance


Offers free consultationsView profile and book
Douglas Clawson

Douglas Clawson

Therapist

Virtual • Ogden, UT


“I have experience supporting clients through depression, anxiety, panic, trauma, OCD, self-harm, suicidal thoughts, and borderline personality disorder. I believe every person deserves to feel happiness, overcome...”
“I have experience supporting clients through depression, anxiety, panic, trauma, OCD, self-harm, suicidal thoughts, and borderline personality disorder. I believe every person deserves to feel happiness, overcome challenges, and grow through what they face.”

Anxiety, Depression, Anger management, Diabetes,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Dr. Kryijztoff Novotnaj

Dr. Kryijztoff Novotnaj

Psychiatric Mental Health NP

Virtual • Utah


“I care for children, teens, and adults, with advanced credentials in autism and neurodivergence, ADHD including AuDHD, anxiety, mood concerns, and trauma. I believe in starting with understanding before treatment,...”
“I care for children, teens, and adults, with advanced credentials in autism and neurodivergence, ADHD including AuDHD, anxiety, mood concerns, and trauma. I believe in starting with understanding before treatment, making decisions together, and adjusting the plan as you grow.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Joseph Grossman

Joseph Grossman

Therapist

Virtual • Utah


“I also work with people dealing with anxiety and depression, as well as work stress, career changes, and other life transitions. My work often involves taking the time to look at patterns, experiences, and concerns...”
“I also work with people dealing with anxiety and depression, as well as work stress, career changes, and other life transitions. My work often involves taking the time to look at patterns, experiences, and concerns that may be contributing to what they are going through now.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Whitney Garr

Whitney Garr

Therapist

Virtual • Utah


“Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help!”
“Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help! I have a very compassionate and supportive approach to therapy. This is your journey and I am only here to guide and encourage you to move forward.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


“Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship...”
“Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict. One thing my experience has taught me is that behavior usually makes a lot more sense once we understand...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Mary Beth Osoro

Mary Beth Osoro

Therapist

Virtual • Utah


“I specialize working with people struggling with depression, anxiety, spectrum disorders, low motivation, and relationship issues, and have an extensive history working with teens, young adults, and family...”
“I specialize working with people struggling with depression, anxiety, spectrum disorders, low motivation, and relationship issues, and have an extensive history working with teens, young adults, and family... I create a welcoming environment so you can feel comfortable to work at your own pace, accept a gentle but direct nudge from me, and set...”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Energetic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Joseph Anderson

Joseph Anderson

Therapist

Virtual & in-person

125 North State Street, Fairview, UT

“I have successfully treated clients with anxiety, depression, trauma, PTSD, and complex trauma. I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and...”
“I have successfully treated clients with anxiety, depression, trauma, PTSD, and complex trauma. I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Dr. Elizabeth Tom

Dr. Elizabeth Tom

Therapist

Virtual • Utah


“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns.”
“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns. I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Tammy Hardy

Tammy Hardy

Therapist

Virtual • Millcreek, UT


“As a clinical mental health counselor, I work with individuals navigating trauma, anxiety, depression, relationship difficulties, and other challenges that can affect their emotional well-being.”
“As a clinical mental health counselor, I work with individuals navigating trauma, anxiety, depression, relationship difficulties, and other challenges that can affect their emotional well-being. I believe that healing begins with understanding ourselves, our experiences, and the patterns that shape how we move through life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Shelby Alkire

Shelby Alkire

Therapist

Virtual • Utah


“I help high-achieving millennials feel secure in themselves and in their relationships so they can experience less anxiety and more fulfillment. My style is warm, direct, and deeply collaborative — we’ll get to the...”
“I help high-achieving millennials feel secure in themselves and in their relationships so they can experience less anxiety and more fulfillment. My style is warm, direct, and deeply collaborative — we’ll get to the root of what’s keeping you stuck, not just put a band-aid on the symptoms.”

Anxiety, Depression, PTSD, Relationship issues,

Direct, Humorous, Open-minded

Accepts Aetna, Regence BlueCross BlueShield of Utah, Providence Health Plan

Ann Marie Lowder

Ann Marie Lowder

Therapist

Virtual • Draper, UT


“I work with children, teens, and adults, offering compassionate support for a variety of concerns such as anxiety, depression, divorce, faith transitions, trauma, LGBTQ+ concerns, and gender identity exploration...”
“I work with children, teens, and adults, offering compassionate support for a variety of concerns such as anxiety, depression, divorce, faith transitions, trauma, LGBTQ+ concerns, and gender identity exploration .”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah

About our therapists who can help with anxiety and depression located within 20 miles of Layton, UT

Number of therapists within 20 miles of Layton, UT
There are over 21 therapists in Layton, UT accepting new patients.
21+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 90%Trauma
  • 90%PTSD
  • 86%Stress management
Insurances accepted
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  • 95%Aetna
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 76%Select Health - Utah
  • 71%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 100%English
  • 5%Japanese
  • 5%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 29%Clinical Mental Health Counselor
  • 19%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 43%Family therapy
  • 33%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.