Anxiety and depression therapists and psychiatrists in Doylestown, PA

I aim to provide a comfortable and nonjudgmental environment for individuals hoping to explore the benefits of therapy that aligns with your preference and values. Through my formal training; Masters in Social Work, Licensed Clinical Social Worker, DBT, CBT, and Exposure therapy training, along side my informal training; life as a daughter, sister, friend, wife, and stepmother, I have learned and continue to learn about the importance and need for support and understanding.

I’m a Licensed Marriage and Family Therapist (LMFT) with 10 years of experience in community behavioral health and private practice. I work with adults, couples, and teens experiencing anxiety, depression, relationship difficulties, grief, life transitions, parenting challenges, and emotional stress.

Much of my work focuses on helping people who feel stuck in relationships or caught in patterns they don’t know how to change. This may include recurring conflict, emotional disconnection, difficulty communicating needs, boundary challenges, or uncertainty about how to move forward. I also work with individuals whose anxiety, depression, or stress is closely connected to relationship dynamics, major life changes, or feeling overwhelmed by competing demands.

My approach is warm, collaborative, and conversational. I draw from evidence-based approaches including CBT, Emotionally Focused Therapy (EFT), mindfulness, and family-systems perspectives. Rather than simply giving advice, I work with clients to better understand what's happening beneath the surface, recognize patterns, develop practical coping skills, and make meaningful changes that fit their goals and values.

Clients often describe me as approachable, easy to talk to, and nonjudgmental. I aim to create a space where you can be honest about what's going on while also feeling supported and gently challenged when it may help you move forward.

As a psychotherapist, I believe personal growth happens when people have a safe place to explore their thoughts, emotions, and experiences. I work with individuals 18+. I have been a counselor for 10 years and opened up my private practice over 7 years ago. I am here to guide you on your journey to healing and self-discovery.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

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When working with clients, I try to create a safe, non-judgmental space that will allow them to honestly share what is going on. I believe that our work together is a partnership, so I respect your feelings, beliefs, opinions and process. I am versatile in evidence-based practice methods, including EMDR and Motivational Interviewing, to help bring you clarity and relief.