Anxiety and depression therapists and psychiatrists in Canonsburg, PA

I’m a licensed psychologist with over 30 years of experience with adolescents, adults, and families. I have a doctorate in clinical psychology with a specialty in family therapy, and have worked in residential substance abuse, college counseling, and private practice settings since 1980, as a general practitioner and from an integrative culturally-sensitive orientation.

Hello! I am a therapist working in the South Hills of Pittsburgh. I take an eclectic approach to therapy using tools from the best of classic and contemporary treatment. My work is relational, inquisitive, and depth oriented

I am open to new ideas and problem solving, through listening and exploring options. I welcome in depth conversations and always learn from my clients. Creating an atmosphere of trust and mutual respect is a primary goal. Setting attainable realistic goals for life. I have experience in business, schools (k-12 and higher education) and the Family Court System

My experiences include extensive training for diverse populations: Community Oriented Police, School Police officers, First Responders and Hospital security.

I have also taught coparenting classes and work with hundreds of couples in creating and implementing parenting plans. I have instructed and supervised counselors in training at both the University level and have been a hands on field instructor.

In the area of leadership, I have been president of the Pennsylvania Counseling Association, president od the board of both Circle Group Homes and the William Gladden Foundation. I have served on many community boards and current chair the scholarship committee for The Greater Allegheny Education Foundation.

I’m Dr. Stephanie Smigiel, PhD, LPC, the founder of Smigiel Counseling, and I’ve worked in the behavioral health field since 2013 supporting children, adolescents, adults, and families. My practice is grounded in a neurodiversity-affirming, trauma-informed, and strengths-based approach, shaped by both professional training and lived experience. I specialize in working with neurodivergent individuals and trauma across the lifespan, from early childhood through adulthood, and tailor treatment to each client’s unique needs, goals, and strengths.

I have 25 years of experience working in-patient and out-patient treatment. I have worked with individuals with general mood disorders and addiction. I also use group therapy to connect others with similar issues to enable connections that the clients may not otherwise have. I believe that my clients prefer the warm, comfortable style that I use.

I’m committed to forging meaningful connections with my clients and fostering a safe,

supportive environment where you can truly be yourself. My passion lies in guiding people of all

ages and stages through their thoughts, feelings, and emotions, helping them communicate and

navigate life’s complexities. Life is full of transitions that we aren't always prepared for. Starting a new job, living on your own, making new friends, dating, graduations, college, marriage, death, divorce, etc. These life events can come with new feelings and feeling lost. In my career as a counselor, I've worked to help people of all ages and stages navigate life's milestones and obstacles.

Together, we can start building a better sense of self and a stronger identity. Some things we may practice:

• building boundaries
• prioritizing self-care
• identifying core values and beliefs

Welcome to Advanced Psychiatric Solution, a premier mental health practice specializing in comprehensive psychiatric evaluations and evidence-based medication management for adults, teens, and children. My path into healthcare began over 20 years ago, a journey built on the belief that true healing happens best when you feel genuinely heard and your mind and body are treated as one, rather than a collection of isolated symptoms. I hold dual board certifications, having graduated from the University of Pittsburgh as a Family Nurse Practitioner (FNP) and Herzing University as a Psychiatric-Mental Health Nurse Practitioner (PMHNP). Additionally, my background includes years of specialized clinical training as an Oncology Nurse Practitioner. This medical expertise gives me a profound, holistic understanding of how chronic illnesses, cancer treatments, and physical diagnoses intersect with psychiatric symptoms. Whether navigating the emotional trauma, anxiety, and depression that accompanies an oncology journey, or addressing everyday mental health hurdles, I bring clinical authority and deep empathy to safely to your care.

Our practice specializes in diagnosing and treating conditions across the lifespan with children, teenagers, adults. seniors and pregnant females, including ADHD, generalized anxiety, panic disorder, depression, mood disorders, bipolar stabilization, trauma, and PTSD. We offer traditional face to face appointments at office located at 304 5th St, Trafford, PA 15085, as well as telehealth sessions for clients living anywhere throughout the state of Pennsylvania. We proudly serve families and individuals commuting from Westmoreland County, Allegheny County, Armstrong County, and Fayette County. Advanced Psychiatric Solution is currently accepting new adult and child patients, and we are proudly in-network with major insurance plans. You can learn more by visiting our website at www.advpsychsolution.com.

I am a Trauma informed, EMDR trained licensed therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.

I have been in the field for a little over 7 years. I enjoy helping others meet the goals they have for themselves. I have been licensed in the state of PA for 2 years, I am trained in trauma counseling and drug and alcohol counseling but I have worked with individuals who have day to day stress and those who have mental health disorders.

Finding the right therapist can feel overwhelming, but you're already taking a powerful first step toward growth and healing. As someone in long-term recovery, I understand the power of rebuilding from inside out. My recovery journey has taught me resilience, mindfulness, and the importance of holistic healing—tools I now share with my clients.” It has shaped the way I support others—with empathy, non-judgment, and a deep understanding of what it takes to rebuild a meaningful life.

Seeking help takes courage. I meet you where you are. I’m good at listening and working to understand you, your situation, and what you want from therapy. You are the expert on you. I’ll work with you to clarify your goals and develop a plan to help you navigate life’s challenges and move toward meaningful change. I work with adolescents and adults experiencing depression, anxiety, stress, and life transitions. I take a culturally competent, client-centered approach that emphasizes collaboration, respect, and practical skill-building. Together, we’ll focus on strategies that support you in meeting your objectives for therapy.