Anxiety and depression therapists and psychiatrists in Lakewood, OH

To ensure absolute confidence in our partnership, you should know that I operate less like a traditional therapist and more like a psychological strategist. Built specifically for high-achievers accustomed to heavy loads, my approach does not rely on passive listening. Instead, I am highly active, engaged, and direct. I match your cognitive speed, treating your emotional well-being with the same urgency and strategic precision you apply to your most critical professional ventures.

Within our sessions, the usual hierarchies are stripped away to provide a rare ecosystem of utmost discretion and radical candor. Because I am entirely focused on the human being operating the machine, I will gently but firmly challenge your blind spots and call out self-sabotaging logic. You will never hear me hide behind clinical jargon; instead, I translate complex behavioral science into plain, actionable frameworks designed for a logical, analytical mind.

Ultimately, I view myself as a specialized asset in your corner, operating on the principle that insight without execution is just an expensive conversation. Our work prioritizes data and action, ensuring every concept is pressure-tested in the real world—whether in your boardroom, your marriage, or your internal life. My sole objective is to help you optimize your inner world so your outer success is sustainable, fulfilling, and integrated with the people you love.

Hi! I am a licensed psychologist in Ohio with a Ph.D. from Indiana University. I was born in England but have lived in the USA for several decades. I specialize in individual and group therapy. I am the founder of focused brief group therapy, which is now used across the USA and internationally. I have several national awards for group therapy and am a Fellow of American Group Psychotherapy Association and the American Psychological Association.

I believe mental health care should feel collaborative, compassionate, and free of judgment. My goal is to create a safe, welcoming space where you feel heard, understood, and supported throughout your treatment journey.

I specialize in women's mental health, including anxiety, depression, pregnancy (antepartum), postpartum mental health, life transitions, and the unique emotional challenges women experience across different stages of life. Whether you're preparing for motherhood, adjusting after delivery, balancing career and family, or navigating everyday stress, I strive to provide personalized, evidence-based care tailored to your goals.

My approach is warm, patient-centered, and collaborative. I take the time to understand your story, educate you about your treatment options, and develop a plan that aligns with your values and lifestyle. I believe the best outcomes happen when patients feel empowered to participate in their care and have a provider they can trust.

If you’re looking for a space where you feel genuinely heard and never judged, you’ve found it. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, stress, and life’s big transitions. Whatever brought you here, my goal is to help you build resilience, develop practical coping skills, and create meaningful change that actually lasts well beyond our sessions.