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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,017 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

David Wolf

David Wolf

Therapist

Virtual & in-person • Massapequa, NY


“My approach is to assess your needs and meet you where you are. I believe it's important to establish healthy rapport from the beginning where you feel safe, welcomed and comfortable sharing your story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dian Zhuang

Dian Zhuang

Therapist

Virtual • New York


“My practice weaves body-centered techniques, attachment-based approaches to help settle a fatigued nervous system, gently guiding you out of chronic survival mode or anxiety into a state of grounded safety.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Participatory
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Daniel Mossel

Daniel Mossel

Therapist

Virtual & in-person • Albany, NY


“As an AD/HD specialist with 10 years of professional experience, I work with both adults and children to improve focus, impulse control, motivation, battle procrastination, and accomplish goals in both school and the professional world.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Francesco DiCarlo

Francesco DiCarlo

Therapist

Virtual • New York


“My approach combines warmth, compassion, and approachability with structure and evidence-based strategies.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Joey Kaufman

Joey Kaufman

Therapist

Virtual • New York


“I offer my clients a warm and welcoming environment where they can feel safe expressing themselves openly and honestly.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Veronica Nelson

Dr. Veronica Nelson

Psychiatric Mental Health NP

Virtual • New York


“I'm a board-certified PMHNP supporting adults with anxiety, depression, ADHD, PTSD, and mood challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Capone

Stephanie Capone

Therapist

Virtual • New York


“I work in a warm, steady, and relational way, creating a space where clients feel genuinely heard and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kiona Edwards

Kiona Edwards

Therapist

Virtual • New York


“My goal is to create a space where you don't have to perform, have the right answer, or pretend you're okay when you're not.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kayode Oluwayomi

Kayode Oluwayomi

Psychiatric Mental Health NP

Virtual • New York


I am a Psychiatric Mental Health Nurse Practitioner serving clients in Texas, Maryland & New York. I work with diverse kinds of clients (Age 18 +) with different cultural backgrounds and mental health problems. I specialize in depression, anxiety, ADHD, PTSD, Insomnia, bipolar disorder, eating disorder, personality disorder and much more. I am a compassionate provider with a passion for patients with mental illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • New York


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Shari Bispham Jacob

Shari Bispham Jacob

Therapist

Virtual • New York


“Therapy using a judgement free, collaborative approach will help you to build a tool kit with the skills you need to reach goals and navigate through difficulties in life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Meredith Madden

Meredith Madden

Therapist

Virtual • Arlington, NY


“I believe in using a personalized combination of listening, insight, humor, and a healthy dose of reality, to support and encourage you to discover (or recover) and use your strengths.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Denise Eshenaur

Denise Eshenaur

Therapist

Virtual • Rochester, NY


“I have specialized training in helping people through depression, anxiety and trauma as they relate to overall health.”
Anxiety, Depression, Eating disorders, Identity issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Suzi Steinberg

Suzi Steinberg

Therapist

Virtual • New York


“My approach is rooted in Cognitive Behavioral Therapy (CBT), and I often integrate Dialectical Behavior Therapy (DBT) techniques to provide clients with practical tools for lasting change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Jennifer Hairston-Davis

Jennifer Hairston-Davis

Therapist

Virtual • New York


“If you're an empath and/or someone who wants to break free from dysfunctional family patterns, I'm your person.”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Oneida Burgos

Oneida Burgos

Therapist

Virtual • New York


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christie Ristori

Christie Ristori

Therapist

Virtual • New York


“I offer a solution focused approach paired with mindfulness to support and guide you on your healing journey.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Letoya Wyllie

Letoya Wyllie

Therapist

Virtual • New York


“In the intake I like to get a sense of a client's background/history so that I can better understand the challenges that have brought them into therapy.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Holistic
Accepts 1 insurance carrier
Roxanne Arthur

Roxanne Arthur

Therapist

Virtual • New York


“Using trauma-informed cognitive behavior therapy, individuals can gain insight into the connection between their thoughts, feelings and behaviors.”
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jasmine Loubriel

Jasmine Loubriel

Therapist

Virtual • New York


“I believe in providing the individuals I work with a compassionate, supportive environment that encourages them to practice autonomy to set and achieve meaningful personal goals...”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jackie Fee

Jackie Fee

Therapist

Virtual • New York


“I weave together evidenced based psychotherapy with the center of the work honoring the mind, body and spirit connection.”
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Creative, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian Peer

Jillian Peer

Therapist

Virtual • New York


“My philosophy is that everyone deserves a safe, supportive space to work on becoming our best selves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Sinam Ward

Dr. Sinam Ward

Psychologist

Virtual • New York


“I believe therapy is about helping us to feel more emotionally resilient in the face of any obstacle.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Robert Kelly

Robert Kelly

Therapist

Virtual & in-person • Yonkers, NY


“His calm demeanor and client-centered approach enable him to help his clients feel understood, gain insight, and take the steps to reach their goals.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarina Goldstein

Sarina Goldstein

Therapist

Virtual • New York, NY


“I believe that increased insight and self-awareness are the starting points to a more fulfilling life.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Keri Pinelli

Keri Pinelli

Therapist

Virtual • New York


With over ten years of clinical experience providing both individual and group counseling across diverse settings, I am well-equipped to support you through life's heaviest transitions. My background includes treating anxiety, depression, trauma, substance use disorders, grief, and everyday life stressors where you just need an unbiased sounding board. Additionally, I am deeply well-versed in the specialized treatment needs of perinatal and postpartum populations, as well as first responders and Veterans.

A major focus of my practice is supporting women navigating the profound shifts of pregnancy, fertility challenges, and the postpartum period. These journeys can be beautiful, but they can also feel incredibly overwhelming and isolating. If you are struggling with anxiety, depression, or the intense stress of becoming a new mother, please know you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel deeply heard, supported, and understood.

Whether you are navigating a complex maternal mental health challenge or coping with severe daily stress, I bring a grounded, highly versatile approach to your care. Let’s work together to help you rediscover your strength and find your footing.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Vivian Colon

Vivian Colon

Therapist

Virtual • New York


I am a therapist with a Latinx background and strongly believe we can benefit from a therapist during major life events to help us navigate the valleys of life. This can be major job change, divorce, reinventing ourselves, empty nest syndrome, and death of a loved one. All of these events change our identify a bit. They can bring up unresolved issues in our past. I am therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow US to be AUTHENTIC. I've been a therapist for the past 12 years and have accumulated experience working with folks who have experienced trauma, anxiety, infertility, bereavement, suicide, PNES, epilepsy, immigration and depression.

Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, Infertility
Affirming, Creative, Empowering
Accepts 14 insurance carriers
Anastasia Benedetti

Anastasia Benedetti

Therapist

Virtual • Harrison, NY


Hi! I am a mental health counselor and addictions recovery counselor who empowers clients to make healthy decisions to reach their goals. I love cooking, taking walks and spending time with my family.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Stacy Donarumma

Stacy Donarumma

Therapist

Virtual • New York


“My therapeutic approach is heavily strengths-based and solution-focused... we will look closely at what you are already doing well and build upon those internal resources.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Joseph Lee

Joseph Lee

Therapist

Virtual • New York


A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chisom Duru

Chisom Duru

Psychiatric Mental Health NP

Virtual • New York


“My background in nursing shapes a holistic approach that looks beyond symptoms to the whole person, and my style is collaborative, structured, and focused on helping clients understand the "why" behind their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Margaret Bianchi

Margaret Bianchi

Therapist

Virtual & in-person • Fairport, NY


“I want each person that works with me to feel unconditional care, respect, acceptance, and warmth, while also challenged in a positive way!”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Sharif Williams

Sharif Williams

Therapist

Virtual • New York


“My role as a therapist is to create a brave and non-judgmental space for clients to explore their thoughts, emotions and past experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
Rosany Gonzalez

Rosany Gonzalez

Therapist

Virtual • New York


“My goal is to empower you to make changes in your life through supportive counseling and education to help you regain balance and deepen your understanding of self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kamran Fallahpour

Dr. Kamran Fallahpour

Psychologist

Virtual & in-person • New York, NY


“I use brain mapping and neurophysiological assessment to get a real picture of how your brain is functioning, and then we build a treatment plan around that picture — not a generic one.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Tara Sheets

Tara Sheets

Therapist

Virtual • New York


“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • New York


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Edward Yaeger

Edward Yaeger

Therapist

Virtual • New York


“I am a mid-career psychotherapist, having worked in business, politics, academia, and civics for over twenty-five years prior to mental health counseling.”
ADD/ADHD, End of life care, Identity issues, LGBTQIA+, Men's issues
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Candice Cooper

Candice Cooper

Therapist

Virtual • New York


“I believe therapy should feel both supportive and empowering so you can feel heard, understood, and gently challenged to grow.”
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.