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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,547 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Sania Mirza Lopes

Sania Mirza Lopes

Therapist

Virtual • New York


“My style is warm, collaborative, and down-to-earth, and I aim to create a space where you feel comfortable showing up as yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Melissa Chipollini

Dr. Melissa Chipollini

Psychologist

Virtual • New York


“Clients can expect to feel heard and empowered. I will do my very best to promote an open, understanding, and empathetic environment where you can explore the depths of yourself, be challenged, and embark on the journey to healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Participatory, Solution-oriented
Accepts 6 insurance carriers
Leigh Hewes

Leigh Hewes

Therapist

Virtual • New York


“I enjoy getting to know people's "stories" about how they got to where they are, and how I can help them gain peace and happiness in their lives.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Ming Lee

Ming Lee

Therapist

Virtual • New York


“I bring warmth, creativity, and a sense of humor into the room, because therapy doesn't have to feel heavy all the time.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 18 insurance carriers
Ari Gabin

Ari Gabin

Therapist

Virtual • New York


Ari Gabin is an LCSW who mentors his clients while staying ever cautious to their unique needs. It is a process that he has successfully mastered during his interactions with a culturally diverse population. In a therapeutic partnership, he uses strategies that enhance resilience and fortitude to help clients offset the turbulent times that plague the fibers of happiness.


His therapy style is warm, engaging, interactive, and collaborative. Each session is tailored to the client and treatment is based on individual needs. Each client is unique and requires a tailor-made treatment plan to help them reach their goal. He uses a myriad of theory and techniques, including CBT, DBT, interpersonal process therapy, emotion-focused therapy, existential therapy, crisis intervention, mindfulness, narrative therapy, psychodynamic theory, psychoeducation, and solution-focused therapy (among other modalities).


Specialties:

working with individuals, couples, children and families, including adolescents and adults suffering from depression, mood disorders, anxiety, trauma/abuse, divorce, family conflict, relationship issues, self-harm, suicidal ideations, and grief.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Reidsema

Lisa Reidsema

Therapist

Virtual • New York


Something uncomfortable brought you here. You may have tried to move forward and found that something still lingers. You understand what’s going on, but it hasn’t shifted in a meaningful way. My clients come ready to do real work. I meet each person as a whole person, not as a diagnosis or as a presenting problem. I work primarily with adults and young adults, using EMDR alongside CBT and solution-focused and person-centered approaches that support real change. Our focus is on what hasn’t moved and why, so you’re not just managing symptoms but creating genuine, lasting movement forward. If you have done the talking and still do not feel free, I would love to connect.

Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Danielle Esposito

Dr. Danielle Esposito

Psychiatric Mental Health NP

Virtual • West Seneca, NY


“I guide client-focused conversations and act as a partner in the use of therapeutic techniques to facilitate empowerment and triumph over one's aversions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 12 insurance carriers
Dr. Carrie Nisenoff

Dr. Carrie Nisenoff

Psychiatrist

Virtual • Brooklyn, NY


“My approach is collaborative and individualized—combining psychotherapy with thoughtful medication management when appropriate, with an emphasis on clarity and real-world results.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Anisha Morgan

Anisha Morgan

Therapist

Virtual • New York


“I'm a soul-led therapist who believes that healing is sacred work. I honor where you are in your journey and walk alongside you with deep respect, warmth, and compassion.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Tarello

Christopher Tarello

Therapist

Virtual • New York


“My goal is to create a supportive, non-judgmental space where you can talk openly and feel genuinely heard.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ms.  Edith Estrella Ramos

Ms. Edith Estrella Ramos

Therapist

Virtual • New York


I became a clinician because I firmly believe that my purpose in life is to help others heal through compassionate and empathic therapy. I hope we can start your healing process as soon as you are ready.

Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chloe Santoro

Chloe Santoro

Therapist

Virtual • New York


“My approach is rooted in empathy and respect, with a focus on empowering clients to overcome obstacles and build resilience.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bianca Ortiz

Bianca Ortiz

Therapist

Virtual • New York


“Bianca is trained to work with parents of children ages 0-6; who have experienced trauma including generational trauma, abuse, neglect, grief, poverty, losses, and transitions.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Judeann Colasante-Spaide

Judeann Colasante-Spaide

Therapist

Virtual • New York


“My goal with you is to produce results. If you don't show any signs of improvement, we haven't done our job together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jacqueline Imbemba

Jacqueline Imbemba

Therapist

Virtual • New York


“CBT is one of my specialties, therefore, you will have tangible skills to utilize outside of sessions.”
Anxiety, Depression, Family issues, Identity issues, Physical health issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Ravit

Michelle Ravit

Therapist

Virtual • New York


“I bring humor, authenticity, openness, and sense of play as we work collaboratively throughout our work.”
Anxiety, Identity issues, Physical health issues, Relationship issues, Stress management
Holistic, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Lampiasi

Elizabeth Lampiasi

Therapist

Virtual • New York


“I assist my clients to focus on their strengths and guide them through challenging life events and develop positive coping skills.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Carolina Borden

Carolina Borden

Therapist

Virtual • Rego Park, NY


“Caroline uses an integrative approach, combining methods like mindfulness, EMDR, and holistic therapies to tailor personalized treatment plans that meet each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lucy Notaro

Lucy Notaro

Therapist

Virtual & in-person • Nyack, NY


“I am a client-centered, strengths-based, culturally competent, and trauma-focused therapist dedicated to helping you heal and thrive.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Lauren Kuhnel

Lauren Kuhnel

Therapist

Virtual • New York


“I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
Angela Whiteaker

Angela Whiteaker

Therapist

Virtual & in-person • 27 mi away • Saratoga Springs, NY


“Client-focused, strengths-based, and trauma-informed therapy, assisting clients in identifying areas of concern, processing emotions, and moving towards fulfilling their life goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tracy-Lynn Goldstein

Tracy-Lynn Goldstein

Therapist

Virtual & in-person • Holbrook, NY


“My hope is that every client leaves session feeling truly seen, validated, and supported in recognizing their own value within the therapeutic process.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Erica Roe

Erica Roe

Psychologist

Virtual & in-person • New York, NY


“She works with careful attention and sensitivity to each patient's individual experience and needs, understanding dynamics of race, gender, sexuality, class, and trauma.”
Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Challenging, Creative, Open-minded
Accepts 5 insurance carriers
Summer Stevenson

Summer Stevenson

Therapist

Virtual • Albany, NY


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Angie Dang

Angie Dang

Therapist

Virtual • New York


“My goal is to help you understand your feelings and identify patterns in order to have more enlivened, loving connections with others and also with yourself.”
Anxiety, Depression, Trauma, Women's issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mary Tere Guillon

Mary Tere Guillon

Therapist

Virtual • New York


“My holistic approach integrates Cognitive Behavioral Therapy and mindfulness strategies, creating a safe space for personal growth and resilience as we work toward your life goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Nussbaum

Jennifer Nussbaum

Therapist

Virtual & in-person • Huntington Station, NY


“I bring compassion, humor & evidence based therapeutic strategies to support individuals in finding clarity, balance and fulfillment in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Kari Gordon

Kari Gordon

Therapist

Virtual • New York


I’m a graduate of Columbia University’s School of Social Work and I have been working in community mental health for more than a decade.

I specialize in helping women, millennials and high achievers with:

  • Life Transitions: marriage, breakups, relationships, career changes, emerging adulthood, depression, anxiety
  • Perinatal Health: depression, anxiety, adapting to new roles, IVF, infertility, body image & change
  • High Achieving: perfectionism, work/life balance, imposter syndrome, competitiveness
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Joanna Sainvil

Joanna Sainvil

Psychiatric Mental Health NP

Virtual • New York


“My approach is collaborative and person-centered, focusing on each client's unique experiences, goals, and strengths.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Accepts 12 insurance carriers
Kristofer Rounsville

Kristofer Rounsville

Therapist

Virtual • New York


“I am passionate about helping clients with emotional growth, behavioral changes, and self-actualization.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Kareem Butler

Kareem Butler

Therapist

Virtual • New York


I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.

When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Accepts 12 insurance carriers
Ashley O'Brien

Ashley O'Brien

Therapist

Virtual • New York


“I enjoy a person-centered approach, placing you in the driver's seat, determining our speed and destination, while I ride along beside you, providing support and guidance throughout the journey.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ebony Booker

Ebony Booker

Therapist

Virtual • Brooklyn, NY


“I have been in the field over 25 years and spend much of my care, service and delivery with children and adolescents but over the last 6 years have shifted my attention on adults with life transitions and trying to find work life balance in all...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Benjamin Marmorstein

Benjamin Marmorstein

Therapist

Virtual & in-person • Rockville Centre, NY


“I empower clients to uncover their inner strengths and navigate life challenges with resilience and confidence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nava Fox

Nava Fox

Therapist

Virtual • Lawrence, NY


I believe in honesty, transparency and possibility. Believe that you can. Believe in yourself and that change will happen. You’ll see what you’re capable of. Let’s connect. I’m so glad to be a part of your journey.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Vince Markowsky

Vince Markowsky

Therapist

Virtual & in-person • Brewerton, NY


“I am a very good listener and have great empathy for my clients, but I would have to say that I am primarily a directive counselor that gives a lot of direction and feedback to my clients, especially when they request for it.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Accepts 14 insurance carriers
Kristen Herrmann

Kristen Herrmann

Therapist

Virtual • New York


“My goal is to empower my clients through out their therapeutic journey by learning about themselves and overcoming any of life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Armin Patel

Armin Patel

Therapist

Virtual • New York, NY


“Dedicated to providing long term psychotherapy to adults using direct, evidence based and psychoanalytic principles in a compassionate manner.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeimi Burgos

Jeimi Burgos

Therapist

Virtual • New York


“You are the expert of your own life therefore, together we will process your experiences and think about ways to develop skills for self-improvement.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laurissa DeCarlo

Laurissa DeCarlo

Therapist

Virtual • New York


Does adulting or thinking about the future make you second guess yourself? Having challenges with postpartum or not feeling like yourself? Close to graduating? Going through a transition or struggling with anxiety, overthinking, low self-esteem, life stressors? Let's talk about it!

I hope to help you find your style of adjusting, coping, and healing! This is through a compassionate, nonjudgmental space to process life transitions and stressors.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.