Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,545 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I am a graduate of St. Lawrence University. I have over 12 years of experience working as a mental health counselor and over 15 years in the mental health field. I specialize in working with clients who have experienced trauma and is trained in EMDR. I also has an extensive history of working with clients who struggle with anxiety and depression.
Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.
I am TaeHyun Park, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), w/ 13 years of experience in mental health care. Education: MSN from Hunter College (CUNY), NY, NY. My professional background includes extensive work in acute inpatient units, Comprehensive Psychiatric Emergency Programs (CPEP), and outpatient clinics. (3yrs) of experience in med-surg and neuro.
I’m Theo Bizimana, a Licensed Mental Health Counselor in New York. I hold a Master’s degree in Counseling Psychology from Daystar University in Nairobi, Kenya, and an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I bring more than 17 years of experience supporting individuals and communities, including over 11 years of work focused on community trauma in East Africa and 6 years of clinical experience in the United States.
I'm a Licensed Clinical Psychologist in private practice, where I work with children, adults, and families to navigate life’s most meaningful (and challenging) moments. Whether you're facing a transition, parenting stress, emotional overwhelm, or relationship struggles, I provide a warm, collaborative space to understand what’s happening beneath the surface and begin the process of change. I offer both in-person sessions in Westchester and virtual therapy across New York State.
I am a Licensed Mental Health Counselor in NY & Registered Telehealth Provider in FL, specializing in Eating Disorders,Body Image,Self-Esteem,Relationships & Life Transitions. A proud NYMHCA, AED & IAEDP member, I’ve collaborated with The National Alliance for Eating Disorders, Monte Nido, Renfrew, Galen Hope, FAB, Reasons, Within Health, and Balance. I aim to foster meaningful connections with those seeking emotional nourishment, fulfillment, and growth, through authenticity and self-discovery.
As a Licensed Mental Health Counselor who is also a first-generation South-Asian woman, my experiences have shaped me and the services I provide. I have been practicing as a counselor since 2021, providing care to individuals in New York State
As an African American Psychologist, I work with people of all faiths, races and walks of life. As a Believer, I believe in the power of faith and therapy to help towards healing. It will be a blessing for me to help you on your journey.
My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, families, individuals, forensic issues, and bariatric clients. My approach to therapy is a collaboration focused on individualized solutions. I am very dedicated to the field of Social Work and serve as a Professor at the University of Buffalo. Questions - feel free to reach out to [email protected]
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 53%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%Hebrew
- 1%Mandarin

- 90%Online only
- 10%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 48%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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