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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,545 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Christine Archer

Christine Archer

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“When a woman sits with me and can't explain what she's feeling, I understand. Not just clinically, but personally.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Richard Karelis

Richard Karelis

Therapist

Virtual & in-person • Mount Sinai, NY


“I help them first to understand their problems more fully so as to facilitate the changes they are seeking.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sabrina Bain

Sabrina Bain

Therapist

Virtual • New York


I am a graduate of St. Lawrence University. I have over 12 years of experience working as a mental health counselor and over 15 years in the mental health field. I specialize in working with clients who have experienced trauma and is trained in EMDR. I also has an extensive history of working with clients who struggle with anxiety and depression.

Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Tracy Norris

Dr. Tracy Norris

Therapist

Virtual • Queens, NY


“I will work with you as you embark on a journey toward psychological autonomy, which is essentially mental, emotional, and intellectual freedom.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Oluwatosin Akindele

Oluwatosin Akindele

Therapist

Virtual • New York


“My approach to therapy is culturally affirming, client-centered, and rooted in fostering resilience and self-awareness through personalized, practical strategies.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Warm
Accepts 10 insurance carriers
Tyler Sar

Tyler Sar

Therapist

Virtual • New York


“I specialize in multicultural psychotherapy, focusing on the intersectional contexts that make us who we are.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mariya Pawlikowski

Mariya Pawlikowski

Therapist

Virtual • New York


Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Taehyun Park

Taehyun Park

Psychiatric Mental Health NP

Virtual • New York


I am TaeHyun Park, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), w/ 13 years of experience in mental health care. Education: MSN from Hunter College (CUNY), NY, NY. My professional background includes extensive work in acute inpatient units, Comprehensive Psychiatric Emergency Programs (CPEP), and outpatient clinics. (3yrs) of experience in med-surg and neuro.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Theoneste Bizimana

Theoneste Bizimana

Therapist

Virtual • New York


I’m Theo Bizimana, a Licensed Mental Health Counselor in New York. I hold a Master’s degree in Counseling Psychology from Daystar University in Nairobi, Kenya, and an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I bring more than 17 years of experience supporting individuals and communities, including over 11 years of work focused on community trauma in East Africa and 6 years of clinical experience in the United States.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joan Roney

Joan Roney

Therapist

Virtual • New York


“My practice embodies emotional and behavioral self-regulation, multiple treatment modalities (including psychodynamic, attachment, cognitive-behavioral, relational, motivational, trauma-informed, and strength-based), and mindfulness techniques and...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Mohamed

Angela Mohamed

Therapist

Virtual • New York


“Clients can expect a warm, collaborative, and grounded space where they don't have to have everything figured out.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sarah Jirari

Sarah Jirari

Therapist

Virtual • New York


“My goal as your therapist is to provide support and help you fulfill your goals of becoming your best self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Open Revelations

Open Revelations

Therapist

Virtual • New York


“As a Licensed Clinical Social worker, my priority is to support you in achieving the life that you deserve.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • New York


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Carolyn LeRoy

Carolyn LeRoy

Therapist

Virtual • New York


“If you are struggling I want to help you feel less alone... Let's help you understand how to find meaning in your pain and confusion.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Nicole Maleh

Dr. Nicole Maleh

Psychologist

Virtual & in-person • Armonk, NY


I'm a Licensed Clinical Psychologist in private practice, where I work with children, adults, and families to navigate life’s most meaningful (and challenging) moments. Whether you're facing a transition, parenting stress, emotional overwhelm, or relationship struggles, I provide a warm, collaborative space to understand what’s happening beneath the surface and begin the process of change. I offer both in-person sessions in Westchester and virtual therapy across New York State.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jesse Asch-Ortiz

Jesse Asch-Ortiz

Therapist

Virtual • New York


“My approach to practice is deeply rooted in person-centered, relational and psychodynamic processes, integrating embodied, creative healing approaches...”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Nicole Struensee

Nicole Struensee

Therapist

Virtual • New York, NY


“I am an eclectic therapist and use different modalities of treatment depending on the individual. These include a psychodynamic approach as well as cognitive, behavioral and interpersonal.”
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Mollick

Lisa Mollick

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor in NY & Registered Telehealth Provider in FL, specializing in Eating Disorders,Body Image,Self-Esteem,Relationships & Life Transitions. A proud NYMHCA, AED & IAEDP member, I’ve collaborated with The National Alliance for Eating Disorders, Monte Nido, Renfrew, Galen Hope, FAB, Reasons, Within Health, and Balance. I aim to foster meaningful connections with those seeking emotional nourishment, fulfillment, and growth, through authenticity and self-discovery.

Anxiety, Eating disorders, Family issues, Identity issues, Relationship issues
Affirming, Participatory, Warm
Accepts 1 insurance carrier
Mariella Saavedra Carquin

Mariella Saavedra Carquin

Therapist

Virtual • New York


“My approach is eclectic and I adjust it according to my individual client. I have a humanistic and interpersonal approach that can sometimes include writing and other artistic outlets for creativity.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Trauma
Creative, Empowering, Warm
Accepts 4 insurance carriers
Sofia Khan

Sofia Khan

Therapist

Virtual • New York


As a Licensed Mental Health Counselor who is also a first-generation South-Asian woman, my experiences have shaped me and the services I provide. I have been practicing as a counselor since 2021, providing care to individuals in New York State

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Jennifer Langiulli

Jennifer Langiulli

Therapist

Virtual • New York


“I provide a warm, supportive and safe environment for clients so that we can work together as a team to improve their lives.”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Maryann Piazza

Maryann Piazza

Therapist

Virtual • New York


“After working for many years in traditional talk therapy approaches I found that many clients had barriers to achieving long term success.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Hill

Jason Hill

Therapist

Virtual • New York


“When we become willing to openly discuss whatever is troubling us with an experienced and understanding professional, things change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Participatory
Accepts 11 insurance carriers
Tanisha Timothee

Tanisha Timothee

Therapist

Virtual • New York


“I take a straightforward and supportive approach, creating a space where clients feel comfortable opening up and working toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Robinson

Mary Robinson

Therapist

Virtual • New York


“Mary's approach to therapy builds on client strengths and addresses the whole person – mind, body and spirit.”
Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Molly Rudinger

Molly Rudinger

Therapist

Virtual • New York


“Molly implements an empathy-driven, judgement-free and synergistic approach to help clients break out of their emotional traps and live happier, healthier lives.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Abigail Savage

Dr. Abigail Savage

Psychologist

Virtual & in-person • Pittsford, NY


“My treatment approach is collaborative in nature and centered around the individual client's unique goals.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Jennifer Durso

Jennifer Durso

Therapist

Virtual • New York


“I proudly identify as a neurodivergent (ADHD, autism), queer, and disabled (Crohn's disease- chronic stomach inflammation) professional.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Lola Rigg

Lola Rigg

Therapist

Virtual • Brooklyn, NY


“My approach is warm, collaborative, and evidence-based, helping clients strengthen communication, build resilience, and develop practical skills to create meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Shaw

Michelle Shaw

Therapist

Virtual • New York


“I am a compassionate professional and active listener dedicated to working with clients to help them resolve mental health issues and thrive on their own terms.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Dr. Keli Drew Lockhart, PsyD, Lpc

Dr. Keli Drew Lockhart, PsyD, Lpc

Therapist

Virtual • New York


As an African American Psychologist, I work with people of all faiths, races and walks of life. As a Believer, I believe in the power of faith and therapy to help towards healing. It will be a blessing for me to help you on your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 7 insurance carriers
Kelli Soranno

Kelli Soranno

Therapist

Virtual & in-person • Miller Place, NY


“I focus on working as a team to help support my clients with anxiety, depression, behavioral concerns, and trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Matthew Poquette

Matthew Poquette

Therapist

Virtual • New York


“My goal is to help you make sense of difficult past experiences and make meaningful changes in your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Gerene Skinner

Gerene Skinner

Therapist

Virtual • New York


“My goal is for you to gain the outcomes and insight that you feel would be best to promote change for the better in your life.”
Anxiety, Cultural & ethnic issues, Grief or loss, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
Deborah Schwagler

Deborah Schwagler

Therapist

Virtual & in-person • Buffalo, NY


“I am a licensed mental health counselor with diagnostic privileges, specializing in trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicole Jordan

Nicole Jordan

Therapist

Virtual • New York


My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, families, individuals, forensic issues, and bariatric clients. My approach to therapy is a collaboration focused on individualized solutions. I am very dedicated to the field of Social Work and serve as a Professor at the University of Buffalo. Questions - feel free to reach out to [email protected]

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Veronica Vega, Lcsw, Ryt-200

Dr. Veronica Vega, Lcsw, Ryt-200

Therapist

Virtual • New York


“I combine advanced clinical training in psychotherapy with mindfulness practices, somatic techniques, and movement-based approaches to foster deep, embodied healing...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.