Headway

To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself.


Thankfully, you have a beautiful inner voice. I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage. My working style is non-judgmental, and I endeavor to bring curiosity, humor, empathy, patience, and respect to our relationship.


I warmly invite you to reach out by phone or email through my website and schedule a free initial consultation to explore how we might work together to help you live a life of purpose and connection with self and others.


Specialties

Trauma
Depression
Anxiety

Education

MA
West Chester University


Accepted Insurance

Cigna
Aetna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741