Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,026 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I am a clinical social worker with background in substance abuse treatment and mental health. I really enjoy working with clients and working towards their "aha moments". Therapy is a safe space to grow and "let down your hair" so to speak. I never want our time together to be a power struggle/dynamic but rather a place where you can speak your mind and not feel judged.
I believe therapy is a collaborative process built on trust, compassion, and mutual respect. I offer therapy in both English and Spanish. I work with clients across the lifespan and have experience supporting people navigating obsessive and personality disorders, interpersonal relationships, self-care, socialization, and other challenges that can leave you feeling stuck or disconnected from yourself. As a New York State–licensed mental health counselor, I bring an integrative perspective to therapy and strive to understand each client as a whole person rather than simply focusing on a diagnosis or presenting concern. I also have a background in music, which continues to be an important part of my life and informs my belief in finding balance, meaning, and your own unique rhythm.
I am Licensed Mental Health Counselor with a master's degree from Pace University! With my experience in diverse environments from inpatient psych hospitals to intensive in-home programs, I bring a broad range of clinical skills and a flexible compassionate approach to supporting individuals with varying mental health needs.
Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.
Hello! My name is Ahxia (ah-jah) Stanton, I am a Licensed Mental Health Counselor and I obtained my Masters in Clinical Mental Health Counseling at SUNY New Paltz.
I provide holistic psychotherapy with a focus on BIPOC/ WOC, Couples, and young adults. My experience entails providing direct counseling to those struggling with anxiety, depression, and self-image. I also work with couples dealing with infidelity, newlyweds, premarital and other attachment issues that may strain a relationship.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- New York, NY
- Brooklyn, NY
- Bronx, NY
- Staten Island, NY
- Buffalo, NY
- Jamaica, NY
- Yonkers, NY
- Syracuse, NY
- Corona, NY
- Albany, NY
- Astoria, NY
- New Rochelle, NY
- Flushing, NY
- Ridgewood, NY
- Forest Hills, NY
- Mount Vernon, NY
- Schenectady, NY
- Utica, NY
- White Plains, NY
- Hempstead, NY
- Troy, NY
- Binghamton, NY
- Hicksville, NY
- East Meadow, NY
- Long Island City, NY
- Valley Stream, NY
- Clifton Park, NY
- Commack, NY
- New City, NY
- Long Beach, NY
- Rome, NY
- Ithaca, NY
- Poughkeepsie, NY
- Jamestown, NY
- Harrison, NY
- Saratoga Springs, NY
- Middletown, NY
- Newburgh, NY
- Rego Park, NY
- Elmira, NY
- New Windsor, NY
- Plainview, NY
- West Islip, NY
- Smithtown, NY
- Auburn, NY
- Deer Park, NY
- Holbrook, NY
- Rockville Centre, NY
- Medford, NY
- Kingston, NY
- Garden City, NY
- Massapequa, NY
- Hauppauge, NY
- Merrick, NY
- Lockport, NY
- Lynbrook, NY
- Huntington, NY
- Mineola, NY
- Mamaroneck, NY
- Ronkonkoma, NY
- Nanuet, NY
- Wantagh, NY
- Scarsdale, NY
- Melville, NY
- Port Washington, NY
- Floral Park, NY
- Glens Falls, NY
- Johnson City, NY
- Beacon, NY
- Oneonta, NY
- East Islip, NY
- Endicott, NY
- Patchogue, NY
- Babylon, NY
- Stony Brook, NY
- Tarrytown, NY
- Fulton, NY
- Woodbury, NY
- Suffern, NY
- Mount Kisco, NY
- Corning, NY
- Great Neck, NY
- Canandaigua, NY
- Bohemia, NY
- New Hyde Park, NY
- Hamburg, NY
- Amityville, NY
- Rensselaer, NY
- Farmingdale, NY
- Port Jefferson, NY
- Manhasset, NY
- Port Jefferson Station, NY
- New Paltz, NY
- Pleasantville, NY
- Nyack, NY
- Warwick, NY
- Sayville, NY
- Cedarhurst, NY
- Roslyn Heights, NY
- Larchmont, NY
- Hudson, NY
- Webster, NY
- Goshen, NY
- Fayetteville, NY
- Orchard Park, NY
- East Syracuse, NY
- Rhinebeck, NY
- Liverpool, NY
- Fishkill, NY
- New Hartford, NY
- Pittsford, NY







































