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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,022 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Naina Chhotalal

Naina Chhotalal

Therapist

Virtual • New York


“I utilize an eclectic approach that is compromised of Humanistic, Mindfulness, Client Centered, Acceptance and Commitment, and Cognitive Behavior Therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
David Michalowski

David Michalowski

Therapist

Virtual • New York


“I'm very open and direct with you - if I observe something, I share it with you. I'm not the type of therapist that just passively listens to you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers
Michele Heartsong

Michele Heartsong

Therapist

Virtual • New York


“I am genuine, interactive, and use a mix of creative, talk, and body-based therapies to guide people through difficulties to live fuller, more meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Magdalena Zabiega

Magdalena Zabiega

Therapist

Virtual • New York


“My role is to help you better understand what you're experiencing, identify what you want to change, and build tools to help you get there.”
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Noah Bluestone, PhD

Dr. Noah Bluestone, PhD

Psychologist

Virtual • New York


“I utilize techniques such as the Unified Protocol, Cognitive Processing Therapy (which I am certified for by the VA), and Cognitive Behavioral Therapy for Insomnia to help clients achieve sustained symptom relief and personal growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Alexandra Barchitta

Alexandra Barchitta

Therapist

Virtual • New York


“I am a Licensed Mental Health Counselor focused on a multicultural feminist approach utilizing cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivation interviewing (MI) as well as trauma focused care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Iryna Krotava

Iryna Krotava

Psychologist

Virtual • New York


I'm Dr. Iryna Krotava, a licensed clinical psychologist. I specialize on relationship problems, depression, anxiety, grief, trauma, sexuality, life transitions, and multicultural issues.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Richard Chapman

Richard Chapman

Therapist

Virtual & in-person • Syracuse, NY


“My approach, consistent with Acceptance and Commitment Therapy focuses on pursuing values and meaning above simply coping with symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Carlucci

Jessica Carlucci

Therapist

Virtual • Setauket- East Setauket, NY


“I believe that most individuals possess the innate capacity to heal themselves, but may lack insight due to emotional or psychological distress.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Lisa Bennett

Lisa Bennett

Therapist

Virtual • New York


“I believe every person has the capacity to heal themselves; my role is to walk alongside you, offering guidance, compassion, and tools to help you reconnect with your inner strength.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachel Madary

Rachel Madary

Therapist

Virtual • New York


“As a Certified Trauma Professional, I specialize in treating symptoms of grief, trauma, and life-altering experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Racquel Walters, Lcsw

Racquel Walters, Lcsw

Therapist

Virtual • New York


“My approach is very laid back, however offers evidence-based and practical ways for improvement, maintenance, and solutions for change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Mark Aghakhan

Mark Aghakhan

Psychologist

Virtual • New York


Hi, my name is Dr. Mark Aghakhan and I am a licensed clinical psychologist specializing in a variety of therapeutic, educative, consultative, and evaluative services. I utilize interventions that best match my client’s style and approach toward everyday challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Caroline Cornman

Caroline Cornman

Therapist

Virtual • New York


Caroline Cornman is a licensed mental health counselor who listens deeply and offers nonjudgmental, culturally competent care. Her therapy style combines psychodynamic therapy, cognitive behavioral therapy, and grief counseling based on the needs of each client. She has worked with individuals of all ages, from three years old to seniors, as well as couples and families.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Linda Trent

Linda Trent

Therapist

Virtual • The Bronx, NY


Hello, I am Linda an LCSW who graduated from Columbia University in 1999. I Love what I do and consider myself a “people person” which makes my job so enjoyable. I have completed thousands of assessments and am goal oriented. Over the past 25 years I have worked with almost every population but do not consider myself a know-it-all, I still have room to grow.

Anxiety, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. Jo Anne Durovich

Dr. Jo Anne Durovich

Therapist

Virtual • New York


I work with high-functioning women — professionals, caregivers, high-achievers, first-generation successes — who've spent years being the strong one, the reliable one, the one everyone else leans on. You don't have to be in crisis to belong here; many of the women I work with are functioning exceptionally well by every external measure, which is exactly why the internal cost so often goes unseen, even by themselves. I understand that perfectionism, chronic self-doubt, difficulty resting, and over-responsibility for other people's feelings aren't individual defects — they're adaptive responses to systems that taught you your worth was conditional on your output. If you've been in therapy before and left feeling like the goal was to help you cope with your life rather than question the parts of it that aren't working, I offer something different. I'm not here to help you perform wellness more efficiently. I'm here to help you gain insight into what shaped you.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Joseph Paddock

Joseph Paddock

Therapist

Virtual & in-person • Oakfield, NY


“I have focused my career on providing the best possible care and work with each client to develop a unique plan for how to effectively impact and improve their daily lives and feel more confident with who they are.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 11 insurance carriers
Maria McQuade

Maria McQuade

Therapist

Virtual • New York


“I have deep expertise in ADHD and the way it overlaps with anxiety, depression, and anger in adults who may not even recognize the pattern yet.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Debra Singer

Debra Singer

Therapist

Virtual • New York


“I hope to employ a warm, compassionate approach which will enable people to grow and achieve positive goals in their lives.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Megan Runge

Megan Runge

Therapist

Virtual • New York


Welcome! I have been a Licensed Mental Health Counselor since 2014. I received my Master of Science in Mental Health Counseling in 2011 after completing my undergraduate education in Psychology & English in 2009.

I am particularly passionate about working with college & college-bound students as well as recent college graduates. I am also very passionate about working with women, particularly for mental health related to pregnancy, postpartum health, sexual health & mom life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Diane Kelly

Diane Kelly

Therapist

Virtual • New York


“You will learn tools to manage anxiety, promote relaxation and develop strategies to address unhelpful thoughts, emotions and behaviors.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Habeck

Nicole Habeck

Therapist

Virtual • New York, NY


“I view therapy as a collaborative, supportive process where clients are respected as the experts of their own experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nofar Glisko

Nofar Glisko

Psychologist

Virtual • New York


I am passionate about creating a warm, kind, and safe space where you can feel heard and supported. With experience in both community mental health and private practice, I have worked with individuals from diverse cultures and backgrounds. This highlighted the importance of flexibility to meet each client’s unique needs. Therapy is not a one-size-fits-all journey, and I want to work with you to understand the kind of support that will be most beneficial. My work is guided by openness, adaptability, and a deep commitment to personal growth and healing.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Robel Kamal

Robel Kamal

Psychiatrist

Virtual • New York


“I believe getting help should feel like a relief, not a hurdle, which is why I bring an approach built on genuine listening and deep respect for every person who walks through my (virtual) door.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Teresa Pearson Blount

Teresa Pearson Blount

Therapist

Virtual • New York


“My practice offers a safe, supportive space where your experiences are honored, and together we will work collaboratively to explore your concerns, build on your strengths, and support your goals for meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Schiavone

Christina Schiavone

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor in the State of New York. I earned a both my BA in Psychology and my MA in Mental Health Counseling at Adelphi University. I currently serve the community as a Director of Behavioral Health in a major health system. I have worked with a wide variety of populations across multiple settings including higher education, hospital and private practice. I have been fortunate in my career to serve many specialized populations including neurodivergence, severe and persistent acute mental illness, caregivers, geriatrics, and perinatal clients. I also enjoy working with couples. I do not believe in a one size fits all model. I believe that each individual is unique and use a collaborative approach to counseling to ensure my clients needs are met. I am humbled to be invited to be a part of your therapeutic journey and look forward to sharing in this process together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Dominguez-Bishop

Jessica Dominguez-Bishop

Therapist

Virtual • New York


“I believe in everyone needing a safe place to express whatever situations are going on in their lives...”
ADD/ADHD, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Sophia Woods

Sophia Woods

Therapist

Virtual • Brooklyn, NY


“I am an active therapist so you won't be talking to a blank screen. I listen carefully with empathy so I can offer guidance and a fresh perspective.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Brittany Decker

Brittany Decker

Therapist

Virtual • New York


“I believe therapy is a collaborative, compassionate, and nonjudgmental process where clients feel heard, supported, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dehong Hu

Dehong Hu

Therapist

Virtual • New York


“My nursing background informs my holistic psychotherapy approach, focusing on mind-body connections and overall wellness.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Kerrie Catalino-Carranti

Kerrie Catalino-Carranti

Therapist

Virtual & in-person • Auburn, NY


I'm Kerrie! I am a licensed clinic social worker with 10 years of experience providing individual therapy for teens and adults. In total, I have 35 years of experience working in the field of community mental health.

I enjoy helping people!

I specialize in anxiety, depression, grief, women's issues, life transitions, relationship issues and trauma.

Anxiety, Depression, Grief or loss, Relationship issues, Trauma
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Benjamin Drory

Benjamin Drory

Therapist

Virtual • New York


“I am dedicated to creating a safe, empathetic environment where clients feel understood and validated.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessica Kane

Jessica Kane

Psychologist

Virtual • Brooklyn, NY


“I work from an attachment-based, psychodynamic perspective, helping people make sense of their experiences and patterns in a deeper, more meaningful way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maria Almonte

Maria Almonte

Therapist

Virtual • New York


“I integrate mind–body awareness into our work, recognizing that emotional experiences are often held in both the body and the mind.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Gottlieb

Jessica Gottlieb

Therapist

Virtual • New York


Life is hard enough, starting therapy doesn't have to make it harder. As your therapist, I am dedicated to guiding you through life's challenges and helping you become the best version of yourself. I use a blend of psychodynamic and Cognitive-Behavioral Therapy, I emphasize the importance of relationships and meet you where you are on your unique journey. Let's collaborate in a safe, judgment-free space, exploring your unique journey and strengthening your connections for positive change.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leiat Klarfeld

Leiat Klarfeld

Therapist

Virtual • New York


“I work with individuals between the ages of 13-25 only. Being an adolescent or young adult today can feel intense, confusing, and exhausting...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Hayley Miller

Hayley Miller

Therapist

Virtual • New York


“I became a mental health counselor because I want to empower my clients to build the lives they want and deserve to have...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Cindy Wolff

Cindy Wolff

Therapist

Virtual • New York


“She specializes in treating co-occurring substance abuse and mental health disorders, such as anxiety, depression and grief.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Direct, Empowering, Warm
Accepts 11 insurance carriers
Gloria Sanchez

Gloria Sanchez

Therapist

Virtual • New York


“My approach to working with my clients is to work with them from the place that they are at in life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Rachel Reid

Rachel Reid

Therapist

Virtual • New York


My education has been focused on studying perspectives on personal development and emotional well-being. I received my Bachelor’s of Science in Comparative Human Development from the University of Chicago and my Master’s degree from the Columbia School of Social Work. Before working in private practice, I provided therapeutic services in a range of settings, including community mental health centers, NYC public schools and group practices.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.