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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,001 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Cara Gomberg

Cara Gomberg

Therapist

Virtual • New York


“I always place great emphasis on the therapeutic relationship as I assist clients in working toward their goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Craig Gilkey

Craig Gilkey

Therapist

Virtual & in-person • Oswego, NY


“I am a certified level 4 trainer and therapist in TEAM-CBT, an advanced form of cognitive behavioral therapy pioneered by Stanford emeritus professor Dr. David D. Burns and colleagues.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Kala Kramer

Kala Kramer

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist providing individual therapy with a focus on chronic illness (such as celiac, IBD, etc). I also specialize in supporting clients navigating endometriosis, PCOS, POTS, chronic fatigue, fertility challenges, and hormonal mood disorders. With research experience in PMDD and personal experience advocating for women’s health, I offer a validating, collaborative space for those facing chronic symptoms and medical dismissal. While I no longer practice couple's therapy, I’m passionate about helping my clients feel understood, empowered, and supported on their healing journey.

Anxiety, Chronic conditions, Infertility, Maternal mental health, Physical health issues
Empowering, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jada Muza

Jada Muza

Therapist

Virtual • New York


“My approach is warm, empathetic, and non-judgmental, creating a safe space for clients to explore their thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Renee Siebert

Renee Siebert

Therapist

Virtual • New York


“My strength is that I am creative, authentic, eclectic and a natural supporter/ cheerleader for others.”
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Lauren Ellis

Dr. Lauren Ellis

Psychologist

Virtual • New York


I am a member of a prestigious group of therapists at NY Mental Health Center. We understand that it takes courage to speak with a therapist, but the potential rewards outweigh the risks of opening up. I have experience helping clients with anxiety, mood disorders, relationship problems, addictions, trauma, and coping with disease, among other concerns. I work with each patient to create a strong relationship and I strive to create a safe and comfortable environment for open communication.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Chardonnay Badchkam

Chardonnay Badchkam

Therapist

Virtual • New York


“My goal is to help you to be in the driver's seat to your emotions, guiding you towards your true potential, and helping you build true connections with healthy fulfilling relationships.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Paula Leonardo

Paula Leonardo

Therapist

Virtual • New York


For more than 20 years, I have had the privilege of working with children, individuals, and families across a variety of settings. My professional experience spans social services, education, and private therapy, giving me a well-rounded understanding of the many challenges people face throughout different stages of life. Whether you're navigating anxiety, depression, relationship difficulties, grief, life transitions, parenting concerns, or feeling overwhelmed by everyday stress, I strive to provide practical tools and personalized support that empower you to move forward with confidence.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Amanda LeRoy

Dr. Amanda LeRoy

Psychologist

Virtual • New York


“I strive to build a supportive, thoughtful space where you'll feel safe exploring challenges and working toward meaningful healing and growth.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. Imri Zalman

Dr. Imri Zalman

Psychologist

Virtual • New York, NY


“My goal is that you leave the session with a cleared mind and be able to see that things can change.”
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ms.  Aviva Bauer

Ms. Aviva Bauer

Therapist

Virtual • New York, NY


“I believe that by developing a healthy relationship with ourselves through self-care and acceptance we improve our overall wellbeing...”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wilma Torres

Wilma Torres

Therapist

Virtual • New York


“I use an integrative approach to treatment that includes cognitive behavioral therapy, psychodynamic psychotherapy, psychoeducation, motivational interviewing, and mindfulness approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Mark Sirkin

Dr. Mark Sirkin

Psychologist

Virtual & in-person • White Plains, NY


“I am a dynamic systems therapist which means I use insight oriented questions to enable people to get along better with the people in their family or work situations.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stacey Williams

Stacey Williams

Psychiatric Mental Health NP

Virtual • New York


“I believe mental healthcare and therapy works best when you feel safe, supported, and truly understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Eli Wilson-Berkowitz

Eli Wilson-Berkowitz

Therapist

Virtual • New York


“I take an eclectic approach to therapy, drawing from psychodynamic, CBT, and mindfulness-based modalities, tailoring treatment to the unique needs of each client.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Victor Franco

Victor Franco

Therapist

Virtual • New York


“He focuses on utilizing the creative process as a means of self-expression and exploring mental health.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marsel Kogan

Marsel Kogan

Psychiatric Mental Health NP

Virtual • New York


Marsel Kogan is a board-certified psychiatric-mental health and family nurse practitioner providing evidence-based care for adults. He specializes in psychiatric evaluation and medication management, with a collaborative, goal-focused approach. With experience in outpatient psychiatry, urgent care, and occupational medicine, he offers whole-person care. He is bilingual in Russian and English.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Georgia Newton

Georgia Newton

Psychiatric Mental Health NP

Virtual • New York


“I believe in treating the "whole person", so with medication management, psychoeducation, and ongoing communication, I am here to support your well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Lindsay Butera

Lindsay Butera

Psychologist

Virtual • New York


“I believe that meaningful change comes from developing insight while strengthening your sense of agency.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amy Bruce

Amy Bruce

Therapist

Virtual • New York


“I see relationships as central to the process of change, and believe that learning to love and accept yourself completely is the key to creating the life you desire and deserve.”
Anxiety, LGBTQIA+, Relationship issues, Stress management, Transgender issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Daniel Rabinovich

Daniel Rabinovich

Therapist

Virtual • Somers, NY


“I believe healing happens in the context of connection—not just through insight, but through feeling safe enough to show up fully.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Laura Hermann Gonzalez

Laura Hermann Gonzalez

Therapist

Virtual • New York


“I am very open, honest, and forthcoming and will go where my clients want to go in our weekly sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Dr. Lydia Warner

Dr. Lydia Warner

Psychologist

Virtual & in-person • Merrick, NY


“My focus is to assist my clients in developing strategies to cope with frustration, stress and other emotions without becoming overwhelmed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Lauren Lang

Lauren Lang

Therapist

Virtual • New York


“My goal is to create a supportive environment where you feel safe to explore your experiences while being both nurtured and appropriately challenged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers
Kassandra Franco

Kassandra Franco

Therapist

Virtual • New York


“I don't see myself as someone sitting on the other side of the room with it all figured out. I have hard weeks too.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Johanna Buchignani

Johanna Buchignani

Therapist

Virtual • New York


“I am LGBTQIA+, social justice-oriented, anti-oppression and anti-racism. With 20 years experience, including a MA in Sexuality and Gender Studies, I have a deeply knowledgable and non-judgmental approach to anything you may enter the room with.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Amber Ortiz

Amber Ortiz

Therapist

Virtual • New York


“As a trained EMDR therapist, I guide clients in processing painful experiences, reducing distress, and building resilience.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Patrick Ducey

Patrick Ducey

Therapist

Virtual • New York


“I am client-centered in my approach and strive to create a therapeutic environment and relationship that is founded in trust, genuineness and positive regard.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ricky Luong

Ricky Luong

Psychiatric Mental Health NP

Virtual • New York


“My goal is for you to leave each session with more clarity, tools to manage symptoms, and a stronger sense of control over your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Xing Liu

Xing Liu

Therapist

Virtual • New York


I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Aracena

Amy Aracena

Therapist

Virtual • New York


“I provide a safe, supportive space where you or your child can feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Sherry Ackerman

Sherry Ackerman

Therapist

Virtual • New York, NY


“My counseling style is warm and holistic approach. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Ellen Carroll

Ellen Carroll

Psychiatric Mental Health NP

Virtual & in-person • Sag Harbor, NY


“My approach is holistic and solution focused. Our initial sessions will focus on getting to know you better, understanding the symptoms and the stressors you experience and prioritizing your goals for treatment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Viktoriya Natanel

Viktoriya Natanel

Psychiatric Mental Health NP

Virtual • New York


“My treatment approach is to support the mind and body of each individual while utilizing the most modern approaches to neuropsychiatry, psychotherapy, and medication management...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Sarah Bieber

Sarah Bieber

Therapist

Virtual • New York


“My background is in community mental health — I've worked with people navigating everything from day-to-day anxiety to forensic and justice-involved situations, which means I'm comfortable with complicated histories and not easily rattled by them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
April Smith

April Smith

Therapist

Virtual • New York


“I use evidence-based methods to help clients build practical coping skills, better manage symptoms, and make meaningful progress toward their goals.”
Anger management, Anxiety, Depression, LGBTQIA+, OCD
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Monica Vento Alvarez

Monica Vento Alvarez

Therapist

Virtual • New York


I am a Spanish native-speaker therapist that has lived in the US for over 20 years. My experience comes from working in community mental health, school, and hospital settings, with diverse populations from Los Angeles to New York. I hold a bachelor's degree in Psychology and a Master's degree in Social work. I am currently a Licensed Clinical Social Work in the state of NY.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacqueline Brown

Jacqueline Brown

Therapist

Virtual • New York


“Each person is the author of their own story. I use my clinical expertise to help you process experiences and understand your behaviors.”
Depression, PTSD, Relationship issues, Stress management, Trauma
Affirming, Direct, Empowering
Accepts 12 insurance carriers
Samantha Laterza

Samantha Laterza

Therapist

Virtual • New York


“My approach is warm, supportive, and collaborative. I want to get to know you, not just as a mom, but as a whole person.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jennifer McArdle

Jennifer McArdle

Therapist

Virtual • New York


“Her approach to counseling is holistic, fostering an individuals growth and healthy development in the mental, physical, emotional, spiritual and social areas.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.