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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,041 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Sophie Mallari

Sophie Mallari

Therapist

Virtual • New York


“I am a trauma informed therapist and I will always consider the deep rooted beliefs that have brought you to where you are today.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Accepts 12 insurance carriers
Karla Shaw

Karla Shaw

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a welcoming, judgment-free space where you feel heard, respected, and comfortable being honest about what's working—and what isn't.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Brown-Rivera

Laura Brown-Rivera

Therapist

Virtual • New York


“As a Black, queer, neurodivergent, femme-presenting therapist, I bring refreshing honesty to a space that's actually built for you to let your hair down.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shelly Sadon

Shelly Sadon

Therapist

Virtual • New York


“I believe therapy is not just about feeling heard, but about gently challenging the patterns that keep you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Elizabeth Pritchett

Elizabeth Pritchett

Therapist

Virtual • New York


“I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Herlande Penn Durandisse

Herlande Penn Durandisse

Psychiatric Mental Health NP

Virtual • New York


“I specialize in treating psychiatric illnesses, addiction, and substance use disorders, including alcohol, heroin, crack/cocaine, and nicotine.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented
Accepts 12 insurance carriers
Lisa LaBrusciano

Lisa LaBrusciano

Therapist

Virtual • New York


If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.

Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Aly Gemma

Aly Gemma

Therapist

Virtual • New York


“She is especially passionate about helping teens and emerging adults navigate the often confusing and overwhelming transitions of growing up—whether that means starting high school or college, entering the workforce, building independence, or...”
Anger management, Anxiety, Depression, Family issues, PTSD
Holistic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kathryn Donivan

Kathryn Donivan

Therapist

Virtual • New York


“My focus is to support you with finding your inner strength and to harness that strength to begin to shift what does not serve you.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yiyao Ding

Yiyao Ding

Therapist

Virtual • New York


“My therapy approach is relational, holistic, and supportively confrontational. I believe that you know yourself the best, and I will help you listen to and better understand yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dan Gersten

Dan Gersten

Therapist

Virtual • New York


As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice focuses on helping people navigate addiction, legal system involvement, mood disorders, and trauma recovery. I am a certified provider of Cognitive Processing Therapy for trauma and trained in Seeking Safety, an evidence based model for co-occurring trauma and substance use. Much of my work has been with clients in the Hudson Valley region, including those connected to legal and correctional systems, and I bring a direct, compassionate approach to supporting their recovery and stability.

Anger management, Anxiety, Bipolar disorder, PTSD, Substance use / addiction
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kellie Gainey

Kellie Gainey

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where you can explore your thoughts and emotions, make sense of your experiences, and develop the tools to live a more fulfilling life.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tara Bates

Tara Bates

Therapist

Virtual • New York


“I believe innovation and new ideas can spark a revolution in your life. Change is never easy, and it takes courage to work towards your own happiness.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Kerry Callender

Kerry Callender

Psychiatric Mental Health NP

Virtual • New York


“I offer a safe and non-judgmental harm reduction approach to care. We go at your pace, always keeping your goals in mind.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Lynn Charles

Dr. Lynn Charles

Psychologist

Virtual • New York


“I believe therapy should not only help you feel heard and understood, but also give you tools to create meaningful and lasting change in your daily life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Paul Pasternak

Paul Pasternak

Therapist

Virtual & in-person • Buffalo, NY


“I've worked with a wide range of individuals; people suffering from severe chronic mental health disabilities, children and families, and adults seeking to bring positive change to their lives.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
William Davidson

William Davidson

Therapist

Virtual • New York


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Swapnil Gupta

Swapnil Gupta

Psychiatrist

Virtual • New York


I have been in practice since 2013 and worked with people from all walks of life. I am sensitive to context, goal oriented and will work with you to find a solution that works for you.

ADD/ADHD, Bipolar disorder, Depression, PTSD
Direct, Empowering, Humorous
Accepts 2 insurance carriers
Cristal Castillo

Cristal Castillo

Therapist

Virtual • New York


My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lourdes Sanchez

Lourdes Sanchez

Therapist

Virtual • New York


“As a caring, bicultural, bilingual (Eng/Span) NY licensed therapist for over 30 years, I've worked with adults looking for different ways to approach and resolve problems or concerns they saw as limiting their own personal growth or professional...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Jaeger

Lisa Jaeger

Therapist

Virtual • Brooklyn, NY


“I work with adults, adolescents, and couples navigating anxiety, depression, trauma, relationship challenges, identity questions, stress, grief, and life transitions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers
Dr. Michael Nettis-Benstock

Dr. Michael Nettis-Benstock

Psychologist

Virtual • New York


I received my doctoral degree in clinical psychology from Yeshiva University's Ferkauf Graduate School of Psychology and have spent my postgraduate career working in private practice. I have particular experience in working with folks struggling with anxiety, depression, trauma, relationship difficulties and self-image.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Eleonora Kuzma

Dr. Eleonora Kuzma

Psychologist

Virtual • New York


“I primarily provide cognitive behavioral therapy but I tailor treatment depending on who is sitting across from me and what would be best for them.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Logan Lewis

Logan Lewis

Therapist

Virtual • New York


“I strive to provide a safe and comfortable environment that will help you share your story and successfully process through your needs and struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 16 insurance carriers
Eduward Grandes

Eduward Grandes

Psychiatric Mental Health NP

Virtual • New York


“Fluent in English, Spanish, and Portuguese, Eduward brings a culturally competent approach to his practice, valuing the diverse backgrounds of his patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Azadeh Shirgir

Azadeh Shirgir

Therapist

Virtual • New York


“I am an experienced therapist with over 11 years of helping clients find their paths to being better and happier versions of themselves.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Heather Vani

Heather Vani

Therapist

Virtual • New York


“I approach therapy as a highly curated plan for each individual. Everyone has different needs, life experiences and will have their therapy tailored to fit them.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Rachael Figueroa

Rachael Figueroa

Therapist

Virtual • New York


I want you to know that my door is always open. And I'd give my all to your needs. I specialize in anxiety, depression, bipolar disorder, as well as personality disorders. And I work with adults and seniors. Here to help you find the right avenue for your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Chantal Amoussou

Chantal Amoussou

Therapist

Virtual • New York


“Chantal's style of therapy is informal, compassionate, and responsive to each person's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Audra Vance

Audra Vance

Therapist

Virtual • New York


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elliott H. Maruffi-Cowley

Elliott H. Maruffi-Cowley

Therapist

Virtual • New York


“I want to assist you in reaching your goals by acknowledging your journey and facilitating your growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Civik

Elizabeth Civik

Therapist

Virtual & in-person • Brooklyn, NY


“I specialize in supporting young adult women who've faced difficult or complex experiences, whether that's family instability, cultural pressure, adoption, marginalization, or relational trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier
Kelly Ann Mallon

Kelly Ann Mallon

Therapist

Virtual & in-person • Amityville, NY


“My approach to therapy will always remain warm, creative, light-hearted and rooted in safety and connection.”
Anxiety, Family issues, Identity issues, LGBTQIA+, PTSD
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kim Geha

Kim Geha

Therapist

Virtual • New York


“I meet clients where they are with a holistic, person-centered approach... you leave each session with practical tools, strategies, and insights to manage life's stressors.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Nicole Mazzie

Nicole Mazzie

Therapist

Virtual • New York


Hello! I'm Nicole, a NYS-licensed mental health counselor who specializes in supporting adults and adolescents. I have experience working with depression, anxiety, self-esteem concerns, women's/men's issues, relationship challenges, and more complex mental health conditions, including schizophrenia and bipolar disorder as well.

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diana Miner

Diana Miner

Psychologist

Virtual • New York


I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • New York


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cleonese Dasent-Green

Cleonese Dasent-Green

Therapist

Virtual • New York


“I take a warm, creative, and holistic approach, creating a safe and supportive environment where children, adolescents, and families feel seen, understood, and empowered.”
Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Tina Payne

Tina Payne

Therapist

Virtual • West Hempstead, NY


“I am naturally an empathetic and compassionate person. My years of training have only magnified this tendency.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Lorin Singh

Dr. Lorin Singh

Psychologist

Virtual • New York


Hi, I'm Dr. Lorin Singh, a licensed psychologist providing telehealth therapy for adults throughout New York.

Over the past decade, I've worked in psychiatric hospitals, outpatient clinics, community mental health, leadership, and private practice. These experiences have allowed me to support individuals navigating anxiety, depression, trauma, ADHD, OCD, burnout, life transitions, and relationship challenges.

My goal is to create a space where you feel understood without judgment. Therapy doesn't have to feel overly clinical or intimidating. I believe in meeting people where they are, helping them better understand themselves, and building practical tools that create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.