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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,502 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Jocelyn Ricks

Jocelyn Ricks

Therapist

In-person • New York, NY


As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Michael Prezioso

Dr. Michael Prezioso

Psychologist

In-person • Burnt Hills, NY


“Blue Line Psychological, LLC, is dedicated to reducing emotional pain and suffering, and recognizes post traumatic growth as a desired goal.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Regina Russo

Regina Russo

Therapist

In-person • Syracuse, NY


“My goal is to create a warm, supportive, and non-judgmental environment so you feel comfortable to share your true authentic self.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allysa Wachholder

Allysa Wachholder

Therapist

In-person • Center Moriches, NY


“My goal is to provide a warm, empathetic environment where you feel comfortable expressing your thoughts and feelings.”
ADD/ADHD, Anxiety, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Thomas Vacchio

Dr. Thomas Vacchio

Psychologist

In-person • Huntington, NY


“Dr. Vacchio believes in a collaborative approach to treatment, with a strong emphasis on cultivating, developing and enhancing the therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Allen Nace

Allen Nace

Therapist

In-person • Kingston, NY


“My experiences in the field of Mental Health and Addictions Services started in the early 1990s... Positions of Counselor, Supervisor, Manager, Director and Regional Director of Services were part of this journey.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Allison Kagay

Allison Kagay

Therapist

In-person • Miller Place, NY


“I work with children ages 3-10 who may be experiencing social, emotional, behavioral, or relational disorders.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heidi Boyson

Heidi Boyson

Therapist

In-person • New York, NY


“Therapy is one of the best ways for people to advocate for themselves and I celebrate every opportunity to help someone find what works for them.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Identity issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Megan Doyle-Conlon

Dr. Megan Doyle-Conlon

Psychologist

In-person • Garden City, NY


“I take a collaborative, goal-focused approach to therapy using Cognitive Behavioral Therapy (CBT). Together, we explore the links between thoughts, feelings, and behaviors, and develop practical strategies for lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Jenna Graziano

Jenna Graziano

Therapist

In-person • Newburgh, NY


“My goal is to help you feel truly seen and supported so you can safely explore your challenges, build on your strengths, and take steps toward the life you want.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Edward Smith

Edward Smith

Therapist

In-person • Sayville, NY


“My Counseling approach, as a Licensed Clinical Social Work Therapist is both empathic and results oriented.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Nikki Pison

Dr. Nikki Pison

Psychologist

In-person • Rosendale, NY


“My background is in family systems and cognitive behavioral therapy... which helps us build resiliency to cope with life's challenges and improve relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Mike Strupp-Levitsky

Dr. Mike Strupp-Levitsky

Psychologist

In-person • Brooklyn, NY


“I believe therapy must begin with a relationship that is honest and nonjudgmental, and that takes care of the tender parts of us while also attending to the need for growth and evolution.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Participatory
Accepts 1 insurance carrier
Camille Holmes

Camille Holmes

Therapist

Virtual • New York


“Clients can expect a safe, warm, and non-judgmental space to share their challenges and walk away with a plan to address them.”
Family issues, PTSD, Relationship issues, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Irina Zeylikman

Irina Zeylikman

Therapist

Virtual • New York


“I have been in practice for more than 20 years. I treat clients ages 15-85 with various psychiatric disorders...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jillian Burgess

Jillian Burgess

Therapist

Virtual • New York


ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Meredith Megaw

Meredith Megaw

Therapist

Virtual • The Bronx, NY


Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kristen Hunt

Kristen Hunt

Therapist

Virtual • New York


Anxiety, Grief or loss, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dirk Boschen

Dirk Boschen

Therapist

Virtual • New York


“I'm passionate about creating effective strategies for my clients by utilizing aspects of cognitive therapy and mindfulness.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Paul Lobianco

Paul Lobianco

Therapist

Virtual • New York


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Benjy Gottesman

Dr. Benjy Gottesman

Psychologist

Virtual • New York


ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anderson Hong

Anderson Hong

Therapist

Virtual • New York


ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 8 insurance carriers
Lauren Schultz-Kappes

Lauren Schultz-Kappes

Therapist

Virtual • New York


Bipolar disorder, Depression, Relationship issues, Trauma
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
Elizabeth Church

Elizabeth Church

Psychiatric Mental Health NP

Virtual • New York


ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Accepts 5 insurance carriers
Pierrette Farber

Pierrette Farber

Therapist

Virtual • New Paltz, NY


“I use an eclectic approach to meet you where you and help you achieve the goals that you want to work towards.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Yevgeniy Groys

Yevgeniy Groys

Psychiatric Mental Health NP

Virtual • New York


Yevgeniy Groys is a board-certified psychiatric-mental health nurse practitioner. His expertise is primarily with adult and geriatric populations. His goal is to provide comprehensive, personalized, and evidence-based care for all individuals. He has over 15 years in various psychiatric settings.

ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Mary Coyle

Mary Coyle

Therapist

Virtual • New York


“I have experience working with young adults and families living with serious and persistent mental illness, those with dual-diagnosis substance abuse disorders, person's living with HIV and AIDS, and families with ACS involvement.”
Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Shannon Bradley

Shannon Bradley

Therapist

Virtual • New York, NY


Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kristena Newman

Kristena Newman

Psychologist

Virtual • New York


I earned my doctorate in Psychology with a behavior analytic focus from CUNY Graduate Center and have since worked in multiple settings, dedicated to helping individuals navigate complex emotional and psychological challenges.

Anxiety, Family issues, Relationship issues, Substance use / addiction
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
James Weaver

James Weaver

Psychologist

Virtual & in-person • Mohegan Lake, NY


Dr. Weaver completed his BA at Temple University in 1993. He graduated Summa Cum Laude and was ranked 18 out of a graduating class of over 2000 students. He earned his Doctorate in Clinical Psychology at the Derner Institute for Advanced Psychological Studies at Adelphi University in 1999. He was first licensed to practice Psychology in New York since 2001.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Magdalena Diaz

Magdalena Diaz

Therapist

Virtual • New York


Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Ingrid Baltzer-Bauer

Ingrid Baltzer-Bauer

Therapist

Virtual • New York


“I have been practicing psychotherapy for over 25 years, and I am licensed to practice in both CA and NY.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Zachary Shapiro

Zachary Shapiro

Therapist

Virtual • Brooklyn, NY


“The therapy I provide focuses on creating a safe, supportive and non-judgmental therapeutic space...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Energetic
Accepts 10 insurance carriers
Jacqueline Cubano

Jacqueline Cubano

Therapist

Virtual • New York


ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Lauren O'Sullivan

Lauren O'Sullivan

Therapist

Virtual • New York


“My style is relaxed, supportive and warm. I intend to create an environment wherein you feel safe to explore and challenge yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Eileen Kovach

Eileen Kovach

Therapist

Virtual • New York


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Can Onaler

Can Onaler

Therapist

Virtual • New York


Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexandria Kober

Alexandria Kober

Therapist

Virtual & in-person • Pittsford, NY


I am dedicated to providing a safe and supportive space for individuals seeking healing and growth. My approach is rooted in empathy, respect, and collaboration. I understand that each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs and goals of every client. Whether you are struggling with anxiety, depression, trauma, relationship issues, or life transitions, I am here to listen without judgment and help you navigate through challenges.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Natasha Manning

Natasha Manning

Psychiatric Mental Health NP

Virtual • New York


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Accepts 2 insurance carriers
John Fasano

John Fasano

Therapist

Virtual • Sleepy Hollow, NY


Extensive experience work young adults and clients with substance abuse

Anxiety, Bipolar disorder, Depression, LGBTQIA+, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.