Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,073 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Lizbeth Valencia-Lucero

Lizbeth Valencia-Lucero

Therapist

Virtual • New York


“My goal is to create a supportive and nonjudgmental space where you can slow down, feel heard, and explore what has been weighing on you...”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Crystal Jones

Crystal Jones

Therapist

Virtual • New York


“Therapy is about building a rapport and establishing a trusting relationship so that a individual is able to be vulnerable with disclosing what their presenting problem is.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Adriana Daza

Adriana Daza

Therapist

Virtual • New York


“I am a bilingual (English/Spanish) Licensed Mental Health Counselor with experience in the area of counseling since 2004.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Karen McKenzie-Bon

Karen McKenzie-Bon

Therapist

Virtual • New York


“I am a compassionate therapist who empowers clients to attain their goals and maintain optimal health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dominique Altamari

Dominique Altamari

Therapist

Virtual • New York


“I love helping clients find healthier balances with their anxiety, so it works when it needs to, and takes a backseat when it is doing more harm than good.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Adrienne DeForrest

Adrienne DeForrest

Therapist

Virtual & in-person • Groton, NY


“I love listening to my client's stories, joining them on the ride and helping them see their best selves come to life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carolina Hidalgo Vargas

Carolina Hidalgo Vargas

Therapist

Virtual • New York


“I believe therapy begins with a safe and trusting therapeutic relationship. I strive to create a space where you can slow down, feel understood, reconnect with yourself, and begin creating the life you envision one step at a time.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kristen Nocerino-Collazuol

Kristen Nocerino-Collazuol

Therapist

Virtual • New York


“I use a flexible approach to meet the needs of my clients. I also focus on the mind body connection and how our mental health & physical health are intertwined.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mordechai Jacobs

Mordechai Jacobs

Therapist

Virtual • New York


“I was trained intensively in Dialectical Behavior Therapy (DBT) and ran DBT skills groups for three years.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Renita Dyal

Renita Dyal

Therapist

Virtual • New York


“My goal is to provide you with a warm empathetic & safe environment that allows you to freely express yourself & have your voice heard.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robin West

Robin West

Therapist

Virtual • New York


“Therapy is a partnership that contributes to your overall well-being. It is my vision to support your efforts in transforming your life...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Inquisitive
Accepts 10 insurance carriers
Janet Yager

Janet Yager

Psychiatric Mental Health NP

Virtual • Troy, NY


Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Jacqueline McIntosh

Jacqueline McIntosh

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with advanced training in contemporary psychodynamic/psychoanalytic approaches. I work with diverse populations, including people struggling with behavioral, emotional and/or relational difficulties resulting from varying degrees of early conflict or trauma. I also work with adults dedicated to making meaningful discoveries about themselves that enhance wellness, self-appreciation, and self-confidence. I have a deep regard for all of a person's experiences as I believe them to be be impactful and meaningful. Truly recognizing and understanding how a person is impacted by their experiences whether internal, external, spoken or unspoken of can lead to valued self-development.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Anna Bunag

Anna Bunag

Psychiatric Mental Health NP

Virtual • New York


“I am a licensed, nationally board-certified Psychiatric Mental Health Nurse Practitioner trained at Columbia University with expertise treating a range of Serious and Persistent Mental Health issues and 10+ years of clinical experience built at the...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yvonne Starner

Yvonne Starner

Therapist

Virtual • New York


“What you can expect when working with me is warmth, compassion, and a genuine desire to support you in reaching your goals.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jo-Ellen Foti

Jo-Ellen Foti

Therapist

Virtual • New York


I am dedicated to my work with adolescents, adults, & families. My gift is in seeing the big picture. Having obtained my Clinical License (LCSW) & now in private practice, I am accepting clients ages 12 and above. My experience has primarily focused on supporting those with a history of trauma, anxiety, depression, and grief.

I am passionate about helping individuals on journeys of self-discovery who seek a better quality of life. Working with couples and families is a strength of mine, as I support clients in uncovering their strengths to thrive within relationships. Family Therapy provides a safe, supportive space for people to share their stories and feel truly heard.

With 20+ years of experience in Social Work, including time in London, I bring a global view to my practice. A New Jersey native, I studied acting at NYU and later earned my Juris Doctor. Returning to my true passion, I completed my MSW at California State university at Long Beach, which was life-changing. My 19 years as a pediatric trauma social worker taught me the value of calm in crisis.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Aly Gemma

Aly Gemma

Therapist

Virtual • New York


“She is especially passionate about helping teens and emerging adults navigate the often confusing and overwhelming transitions of growing up—whether that means starting high school or college, entering the workforce, building independence, or...”
Anger management, Anxiety, Depression, Family issues, PTSD
Holistic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Guy Edouard

Guy Edouard

Therapist

Virtual • Brooklyn, NY


“My approach is direct and practical. We'll look honestly at what's driving the patterns you're stuck in, whether that's reactive anger, the weight of old wounds, or the slow drift from someone you love.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Zuzanna Molenda

Zuzanna Molenda

Psychologist

Virtual • New York


“She believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Jada Albright

Jada Albright

Therapist

Virtual • New York


“I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Felicia Cambi

Felicia Cambi

Therapist

Virtual • New York


Are you experiencing stress, anxiety, work trauma, or struggling to adjust to changes in life? I am a licensed Mental Health Counselor and I have substantial experience working with first responders, veterans and active military, college students, and people struggling to adjust to major life transitions. I take a collaborative approach with my clients and work together on issues and problems that have a negative impact on the person. I strive to help my clients lead a more meaningful and fulfilling life. My goal is to help the client gain skills to navigate through life more efficiently, long after counseling has completed. I provide a safe and judgment free space for my clients so they can feel seen and heard while being their authentic self. I am trained in EMDR, CBT, person-focused, and solution focused approach. My hours are currently evenings only.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Mary Anne Fielding, Lcsw

Mary Anne Fielding, Lcsw

Therapist

Virtual & in-person • Hopewell Junction, NY


“I'm a Licensed Clinical Social Worker with 26+ years of experience helping adults navigate anxiety, chronic stress, burnout, depression, relationship challenges, and major life transitions.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Keith

Dr. Jessica Keith

Psychologist

Virtual • New York


“I'm a clinical psychologist who specializes in helping people who experienced traumas like abuse, fraud, betrayal, accidents, and natural disasters...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Rebecca Callan

Rebecca Callan

Therapist

Virtual • New York


“I embrace the messiness that comes with life and want to work alongside of you and the challenges that you face.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Sophia Pazos

Sophia Pazos

Therapist

Virtual • New York


“My ability to empathize and provide a neutral critical eye to client challenges, allows me to closely align with them as they walk a path towards building confidence and awareness.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • New York


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Courtney Russo

Courtney Russo

Therapist

Virtual • New York


“I believe that healing and growth happen when we feel heard, supported, and empowered to explore our experiences.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Dr. Dexter Williams

Dr. Dexter Williams

Psychiatric Mental Health NP

Virtual • New York


“With 28 years of military service, I provide compassionate, patient-centered care at Mercy Health and Veteran Counseling.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Kate King

Kate King

Therapist

Virtual • New York


I’m a licensed clinical social worker with a background in community mental health and school-based mental health. I’ve had the opportunity to work with children, adolescents, adults, and families navigating a wide range of challenges. My professional experience has shaped the way I practice today: with compassion, honesty, curiosity, and a genuine belief that all people are capable of change. I earned my Master of Social Work from Fordham University and I have continued to build my clinical knowledge and skills through training and experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma Informed Care, Strengths-Based Therapy, Solution-Focused Therapy. My areas of focus include anxiety, depression, mood disorders, self-esteem, life transitions, relationships, parenting, stress, trauma, and school-related stress or adolescents/parents.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jeimi Burgos

Jeimi Burgos

Therapist

Virtual • New York


“You are the expert of your own life therefore, together we will process your experiences and think about ways to develop skills for self-improvement.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Pryer

Lisa Pryer

Therapist

Virtual • New York


For more than 10 years, I have worked alongside people navigating serious mental health

challenges, career changes, and the everyday weight of keeping it all together. Whether

you are living with bipolar disorder, processing trauma, or figuring out your next step

professionally or personally, I bring both deep clinical training and lived perspective as a

working parent to our sessions. I would love to connect and start building something that

actually fits your life.

I received a B.A. in Psychology and an M.S. Ed. in Rehabilitation Counseling and Mental Health from Hofstra University. During my practicum and internship in a community clinic, I counseled people from 15-72 years of age with a range of mental health and vocational concerns. I developed a curriculum and led groups to build socialization skills in children ages 8-12. I also led a parenting skills group while at the clinic. As a Certified Rehabilitation Counselor, I worked with clients to explore career choices and assist with finding, obtaining, and keeping employment. I am also a Certified Work Incentive Practitioner, which allows me to advise public benefit beneficiaries on their entry or return to competitive employment and its effects on their benefits.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Laura Fratangelo

Laura Fratangelo

Therapist

Virtual • New York


“Clients can expect to have a listening ear, and be offered skills that are useful to address certain issues one might be facing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Barletta

Jennifer Barletta

Therapist

Virtual • New York


“I integrate evidence based therapeutic approaches to offer a highly personalized approach that is tailored to best align with my clients' goals for treatment.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Nicole Rowland

Nicole Rowland

Therapist

Virtual • Rochester, NY


“I utilize a person-centered, trauma-informed approach. I focus on helping people who struggle with basic life stressors, communication issues, relationship problems and substance use.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
David Kraus

David Kraus

Therapist

Virtual • New York


Hello. I am a master's level licensed mental health counselor in the state of New York who has 15+ years clinical experience helping people improve their overall quality of life. Individuals I have successfully worked with have come from diverse populations of all ages who had been diagnosed with a wide range of minor to severe mental health and medical diagnoses.

Environments I have worked and developed skills in include mental health clinics, child and family services, substance use clinics, refugee shelters, Catholic Health, nursing home, tele-counseling, and an Independent Living Center, fighting for the rights of and assisting those with any form of disability to get their needs met, while fostering dignity of choice. I have helped individuals overcome many barriers including trauma, anxiety, depression, grief, relationship concerns, family issues, major life stressors, and other significant changes.

Should you choose to work with me I will do my best to set up a safe, non-judgmental, and comfortable environment in which we can work at whatever pace suits you to solve any problems you want to move past. Being a member of a social species all humans need help from others to support them in reaching their full potential; my goal as a counselor is to form a person centered therapeutic relationship with those I partner with to assist them in finetuning and/or developing whatever tools they will need to achieve their overall life goals as they build the future they desire to live.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 10 insurance carriers
Gretchen Robinson

Gretchen Robinson

Therapist

Virtual • New York


I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way.

Anger management, Anxiety, Depression, PTSD, Stress management
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Ingrid Hardin

Ingrid Hardin

Therapist

Virtual • New York


“As an attuned and empathic clinician I use a holistic approach. Our work together will focus on supporting and empowering you to move through any transition and or traumatic event with understanding, compassion, healing and growth.”
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. Rhea Porter

Dr. Rhea Porter

Therapist

Virtual • New York


“I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Rachel Snyder

Rachel Snyder

Therapist

Virtual • New York


“I'm warm and supportive, but I'm also honest and direct. I'll share what I'm noticing, offer a different perspective when it may be helpful, and gently challenge patterns that may no longer be serving you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Michele Conner-Shephard

Dr. Michele Conner-Shephard

Psychologist

Virtual • New York


“I provide a safe, supportive space where clients can begin to feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
6681 - 6720 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.