Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,056 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I have a Ph.D. in Clinical Psychology and 22 years experience treating a range of difficulties with clients from all walks of life. I've narrowed my practice over the years to working strictly with adults and couples. While my postdoctoral work was focused on mood and anxiety issues, I have both training and experience with relationship issues, binge eating conditions, work/school stress, grief, and Ketamine Assisted Therapy (KAT).
Atisha Bhuiyan is a dedicated Licensed Mental Health Counselor with a passion for fostering growth and healing. With a background in counseling spanning since 2019, she earned her Masters in Mental Health Counseling from Iona College.
Hello, and welcome. I am truly glad that you have chosen to take this important first step on your journey toward wellness, healing, and contentment. Making the decision to seek support is not always easy. In fact, for many people, the first step can feel like the most challenging one. It often requires vulnerability, honesty, courage, and a willingness to embrace change. Yet despite its difficulty, it is also one of the most powerful and meaningful decisions you can make for yourself.
By taking this step, you are investing in your well-being and demonstrating a commitment to your personal growth. Whether you are facing specific challenges, navigating life transitions, working through difficult emotions, strengthening relationships, or simply seeking a greater sense of balance and fulfillment, you have already begun moving toward positive change.
I've been working with clients in New York for over 30 years after completing psychoanalytic training. My decades of experience enable me to grasp and appreciate the complexity of the people I work with as I guide them to achieve lasting change. I feel fortunate that I've been able to engage in such an emotionally rewarding profession in which deep human connections are pursued and valued. Also, I specialize in working with adult males seeking change.
Do you struggle to "Keep It All Together" and feel the burden of your problems?
Are you "Tired of Being Tired", Try to control your feelings and negative thoughts and ask yourself, What is Wrong With Me?"
I am a Licensed Clinical Social Worker (LCSW-R) with several years of experience of providing therapy and teaching in this field.
Masters in Social Work is from Yeshiva University-Wurzweiler Social of Social Work. Bachelors Degree in Social Welfare from Adelphi University School of Social Work.
Caroline Cornman is a licensed mental health counselor who listens deeply and offers nonjudgmental, culturally competent care. Her therapy style combines psychodynamic therapy, cognitive behavioral therapy, and grief counseling based on the needs of each client. She has worked with individuals of all ages, from three years old to seniors, as well as couples and families.
Hi I'm Eitan:) I am a licensed clinical psychologist with nearly a decade of experience and am currently accepting new clients for teletherapy throughout New York State, as well as in person sessions in New York City. I offer flexible daytime and evening availability.
I work with adults across the lifespan and specialize in social anxiety, relationship concerns, attachment dynamics, and couples therapy.
As a licensed psychotherapist, I believe that mental health is essential for maintaining happiness, well-being, and a sense of security. While it may seem counterintuitive, seeking help is a courageous act, and showing vulnerability is a true sign of strength, not weakness.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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