Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,046 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Ever since I was a teenager I knew that one of my purpose in life was to help others. Also, I knew that one of my strengths is the capacity to connect with others.
Understanding the nature of our behaviors and the way we interpret life became a great challenge. I enrolled in Psychology School with a clear understanding of what I wanted professionally, but never imagined the profound and deep journey that I was about to begin.
I am a insight oriented therapist that strongly believes that "there is always hope for a better tomorrow". I am an experienced therapist specializing in issues of depression, phobias, PTSD, anxiety, panic attacks, ADHD, ADD, eating disorders and obsessions. I work particularly well with couple/marital issues, family issues and drug addiction.
As a Licensed Clinical Social Worker (LCSW), I believe that everyone should have the opportunity to be heard and seen. I believe that mental health is often overlooked and a lower priority when it comes to health and I believe it is important to challenge that belief and bring attention to what is affecting us mentally and emotionally. Throughout my experience I have worked with a range of clients, from children to older adults, working with clients struggling with depression and anxiety to OCD and Bipolar Disorder. Everyone should have the opportunity to get the help they need and I hope that working together we will be able to identify and work towards building a life that is best for you!
Hello! I’m Tamisha, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve mental wellness and balance.
With a Master of Science in Nursing from SUNY Stony Brook University, I specialize in treating Anxiety, OCD, Depression, ADHD, and Relationship Challenges through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and medication management. I am deeply passionate about Women's and Men's Mental Health, offering personalized care tailored to each individual’s unique needs.
I believe in a holistic, compassionate, and results-driven approach, helping my clients regain control, build resilience, and thrive in all areas of life. Whether you're struggling with persistent worries, mood fluctuations, or focus issues, I’m here to guide you on your journey to mental clarity and well-being.
Let’s work together to create a treatment plan that works for you!
I have experience working with individuals and couples from a wide variety of backgrounds. I received my M.S. Ed. in Mental Health Counseling from the Hunter College School of Education, as well as advanced education certificates from the Institute for Contemporary Psychotherapy. There I completed two-year programs in the Family and Couples Treatment Services division and the Integrated Trauma Program of ICP's Trauma Studies Center.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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