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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,046 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Mikayla Altintas

Mikayla Altintas

Therapist

Virtual • New York


“I have worked to extensively to create a warm, secure place for each client to heal and become a healthier version of themselves.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Warm
Accepts 19 insurance carriers
Kenya Wilder

Kenya Wilder

Therapist

Virtual • West Hempstead, NY


“Because I believe in working on what's important to you, I utilize a client-centered approach where you are respected...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Maryann Piazza

Maryann Piazza

Therapist

Virtual • New York


“After working for many years in traditional talk therapy approaches I found that many clients had barriers to achieving long term success.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jaclyn Lawrence

Jaclyn Lawrence

Therapist

Virtual • New York


“My approach to therapy is to of course meeting all of my clients where they are and focus on whatever issues they notice to be most pressing.”
Anger management, Anxiety, Depression, Family issues, OCD
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Nitin Kini

Nitin Kini

Therapist

Virtual • New York


“I believe everyone is the expert of their own life and my role is to help guide your inner expert to find clarity.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dana Flores

Dana Flores

Therapist

Virtual • New York


“Dana has extensive experience working with, but not limited to, anxiety, depression, bipolar, trauma, severe mental illness and borderline personality disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa DeFeis

Lisa DeFeis

Therapist

Virtual • New York


“I provide a safe, comforting, space for people to open up (often for the very first time) about their experiences, worries, hopes, and dreams for the future.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carolina Alvarez

Carolina Alvarez

Therapist

Virtual • New York


“I'm passionate about offering compassionate, culturally-responsive care to individuals from diverse backgrounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Michele Kleiman

Michele Kleiman

Therapist

Virtual • Brooklyn, NY


“I strive to help clients' emotional wounds heal in order to regain inner peace and improve personal growth and overall functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Foluso Otuyelu

Foluso Otuyelu

Therapist

Virtual • New York


“My style focuses on collaborative engagement utilizing humanistic, cognitive behavior, narrative and psychodynamic therapy models.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Norma Brigido-Zavala

Norma Brigido-Zavala

Therapist

Virtual • New York


“I rely on cognitive behavioral therapy and solution-based therapy techniques to assist my clients in achieving their personal and emotional goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Jennifer Breen

Dr. Jennifer Breen

Psychologist

Virtual • New York


“I am a holistic, integrative practitioner who provides empathic, supportive, non-judgmental, compassionate and collaborative care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Vimary Rodriguez

Dr. Vimary Rodriguez

Psychologist

Virtual • New York


Ever since I was a teenager I knew that one of my purpose in life was to help others. Also, I knew that one of my strengths is the capacity to connect with others.

Understanding the nature of our behaviors and the way we interpret life became a great challenge. I enrolled in Psychology School with a clear understanding of what I wanted professionally, but never imagined the profound and deep journey that I was about to begin.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Angela Hatzis

Angela Hatzis

Therapist

Virtual • New York


I am a insight oriented therapist that strongly believes that "there is always hope for a better tomorrow". I am an experienced therapist specializing in issues of depression, phobias, PTSD, anxiety, panic attacks, ADHD, ADD, eating disorders and obsessions. I work particularly well with couple/marital issues, family issues and drug addiction.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Jesse Quiles

Jesse Quiles

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW), I believe that everyone should have the opportunity to be heard and seen. I believe that mental health is often overlooked and a lower priority when it comes to health and I believe it is important to challenge that belief and bring attention to what is affecting us mentally and emotionally. Throughout my experience I have worked with a range of clients, from children to older adults, working with clients struggling with depression and anxiety to OCD and Bipolar Disorder. Everyone should have the opportunity to get the help they need and I hope that working together we will be able to identify and work towards building a life that is best for you!

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Tamisha Kelly

Tamisha Kelly

Psychiatric Mental Health NP

Virtual • Albany, NY


Hello! I’m Tamisha, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve mental wellness and balance.

With a Master of Science in Nursing from SUNY Stony Brook University, I specialize in treating Anxiety, OCD, Depression, ADHD, and Relationship Challenges through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and medication management. I am deeply passionate about Women's and Men's Mental Health, offering personalized care tailored to each individual’s unique needs.

I believe in a holistic, compassionate, and results-driven approach, helping my clients regain control, build resilience, and thrive in all areas of life. Whether you're struggling with persistent worries, mood fluctuations, or focus issues, I’m here to guide you on your journey to mental clarity and well-being.

Let’s work together to create a treatment plan that works for you!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Alexa Montemayor

Alexa Montemayor

Therapist

Virtual & in-person • New York, NY


“Alexa offers a warm, collaborative, and deeply personalized approach that helps clients better understand themselves, heal underlying wounds, and create lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Rosa Ruey

Rosa Ruey

Therapist

Virtual & in-person • Brooklyn, NY


“My practice philosophy is informed by my anti-oppressive, anti-racist, body positive, sex positive and LGBTQI affirmative attitude.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mariam Ayvazyan

Mariam Ayvazyan

Therapist

Virtual & in-person • New York, NY


“Mariam uses a variety of approaches depending on the client's needs. EMDR, CBT, Psychodynamic Therapy and IFS are the main theories used in sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Warm
Accepts 10 insurance carriers
Molly Ryan

Molly Ryan

Therapist

Virtual • New York


“I take an integrative, mind-body approach to treatment that incorporates various trauma-informed modalities and synthesizes a diverse range of evidence-based practices uniquely tailored to individual strengths and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Natalya Posnick

Natalya Posnick

Therapist

Virtual • New York


“My goal is to help foster a nonjudgmental, open space with humor that also challenges clients when appropriate to facilitate healing and growth.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Allison Phillips

Allison Phillips

Therapist

Virtual & in-person • Rochester, NY


“My approach is integrative and client-centered, meaning I rely on various treatment modalities and evidenced-based interventions to best suit you and/or your family's needs.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmin Torres

Jasmin Torres

Therapist

Virtual • New York


“In the past 10 years, specializing in Christian Therapy, has provided a safe space for clients to speak freely of their faith and utilizing this approach to address anxiety, depression, trauma, and their self-worth.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heather Starks

Heather Starks

Therapist

Virtual • New York


“Known for her direct communication and a warm sense of humor, she creates a welcoming environment where clients feel truly seen, heard, and understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Wayne Bennett

Wayne Bennett

Therapist

Virtual • Brooklyn, NY


“If I am doing my job right, my patients will feel a sense of vibrancy and resonance that their emotional states have been heard and related to.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Kristopher Anderson

Kristopher Anderson

Therapist

Virtual & in-person • Canandaigua, NY


“I help clients feel comfortable starting counseling by offering a welcoming, person-centered approach that meets them where they are.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melanie Lugo

Melanie Lugo

Therapist

Virtual • Liverpool, NY


“I use a trauma-informed, bottom-up approach to healing--meaning we focus on understanding how your body stores experiences...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Briar Molak

Briar Molak

Therapist

Virtual • New York


“I talk to kids, teens, and young adults as equals — with respect, curiosity, and a belief in their ability to grow.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jeanine Rose

Jeanine Rose

Therapist

Virtual & in-person • Cuba, NY


“I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients...”
Anxiety, Substance use / addiction
Challenging, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. Robert Reiner

Dr. Robert Reiner

Psychologist

Virtual & in-person • New York, NY


“You will not only get a place where you can safely unburden yourself, but you will receive a structured solution oriented treatment plan, derived from clinical interviews and psychological testing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Michelle Israel

Michelle Israel

Therapist

Virtual • New York


“As a licensed psychotherapist with over 15 years of experience, I provide a warm, collaborative space where you are heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Juliette Doyle

Juliette Doyle

Therapist

Virtual • New York


“My ability to connect and build a rapport with clients is paramount to ensuring a successful growth journey.”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Humorous, Inquisitive, Open-minded
Accepts 1 insurance carrier
Tammy Beram

Tammy Beram

Therapist

Virtual • New York


I have experience working with individuals and couples from a wide variety of backgrounds. I received my M.S. Ed. in Mental Health Counseling from the Hunter College School of Education, as well as advanced education certificates from the Institute for Contemporary Psychotherapy. There I completed two-year programs in the Family and Couples Treatment Services division and the Integrated Trauma Program of ICP's Trauma Studies Center.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Jessica McWilliam

Jessica McWilliam

Therapist

Virtual • New York


“My vibe is warm, real, and a little bit human — I'll listen, but I'll also challenge you when it helps you grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Richard Callado

Richard Callado

Psychiatric Mental Health NP

Virtual • New York


“My approach is unique in that I individualize treatment for every client, "one size fits one", analogous to a bespoke suit or a custom made wedding dress.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Veronica Grieco

Veronica Grieco

Therapist

Virtual • New York


“I offer a nurturing, supportive, and judgment-free space where you can freely explore your challenges and feelings.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Ariella Perkes-Schreiber

Ariella Perkes-Schreiber

Therapist

Virtual • The Bronx, NY


“My goal is to help you gain a better understanding of yourself and to help you develop tools that work for you to that will support your growth and well-being.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ginny Berg

Ginny Berg

Therapist

Virtual • New York


“I bring extensive experience in helping individuals navigate the complex challenges of today's world—and I'd be honored to help you, too.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kathryn Ort

Kathryn Ort

Therapist

Virtual • New York


“Kathryn believes that that key to effective therapy begins with the quality of the client/counselor relationship as well as client motivation for change in their lives.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.