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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,044 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Natalie Napolitano-Navarra

Natalie Napolitano-Navarra

Therapist

Virtual & in-person • Cornwall-on-Hudson, NY


“My clients should know that I am easily relatable and non-judgmental. They should know that i am a good listener and will be there to help them find their way through their issues.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Damon Swinea

Damon Swinea

Therapist

Virtual • New York


“I pride myself in being genuine, expressing empathy, having compassion, honesty, and creating a safe space for freedom of expression.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cheralyn Nemard

Cheralyn Nemard

Therapist

Virtual • New York


“I believe therapy is not about "fixing" you; it's about uncovering your strengths, exploring what's holding you back, and building practical solutions that fit your unique life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Courtney March

Courtney March

Therapist

Virtual • New York


“I believe in a holistic approach to therapy and infuses her strengths of love, humor, gratitude, spirituality, and love of learning during sessions.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Ariel Batiste

Ariel Batiste

Therapist

Virtual • New York


“Clients often tell me they appreciate my balance of warmth, honesty, and compassion. I'm here to walk alongside you through the hard stuff and help you reconnect to your power, purpose, and peace.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachel Habina

Rachel Habina

Therapist

Virtual • New York


“I provide an empathetic and warm environment to ensure clients are comfortable to grow in the therapeutic setting.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Abe Goico

Abe Goico

Therapist

Virtual • New York


“My style is person centered, which means I focus on what you want to get out of therapy and move at the pace you want to go.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Andrea Corson

Andrea Corson

Therapist

Virtual • New York


“My approach is person-centered & strength-based; we work together at your pace to create a plan that aligns with your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lauren Radil

Lauren Radil

Therapist

Virtual • New York


“In our work together, you'll find a space where your feelings are met with compassion, curiosity and acceptance.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Renee Nickerson

Renee Nickerson

Psychiatric Mental Health NP

Virtual & in-person • Syracuse, NY


“You will encounter a warm, welcoming environment that feels safe and allows us to engage in private and confidential discussion and how best to help you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 10 insurance carriers
Xiomara Santos-Abreu

Xiomara Santos-Abreu

Therapist

Virtual • New York, NY


“In treatment, I help reframe and reconsider life experiences, while lending courage, hopeful passion, and respect for individuality and values, seeking deeper meaning, and solutions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Inquisitive
Accepts 9 insurance carriers
Tania Johnson

Tania Johnson

Therapist

Virtual • New York


“I take a warm, supportive, and down-to-earth approach to therapy. I work collaboratively, meaning we're a team in your healing process.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • New York


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Min Kyoung Johnson

Min Kyoung Johnson

Therapist

Virtual • New York


“Many of my clients come to me carrying anxiety, trauma, relationship stress, or grief they've managed on their own for far too long.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Maria Niitepold

Dr. Maria Niitepold

Psychologist

Virtual • New York


“Therapy with me is a place for you to feel seen and understood. Together, we build on your strengths, go deeper into understanding what you're experiencing, and actively work towards the changes you're hoping to see.”
Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Danyelle DiScala

Danyelle DiScala

Therapist

Virtual • New York


“My work is rooted in the belief that lasting change happens when people learn to harness their strengths, clarify what matters most to them, and take intentional steps toward a life that aligns with their values.”
Family issues, Grief or loss, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Gregory Gannon

Gregory Gannon

Therapist

Virtual • New York


“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Colette Cassidy

Colette Cassidy

Therapist

Virtual • New York


“Clients can expect to take away a deeper understanding of themselves and their emotions, as well as insight into their behaviors and thought patterns.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Holistic, Humorous, Solution-oriented
Accepts 11 insurance carriers
Amy Adams

Amy Adams

Therapist

Virtual • New York


“My approach is grounded in a humanistic perspective and supported by evidence-based practices. I integrate Eye Movement Desensitization and Reprocessing (EMDR)...”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Aili Lopez

Aili Lopez

Therapist

Virtual • New York, NY


“I believe that you are the expert on your life, and that my role as a therapist is to hold the toolbox and collaborate with you to find what works for you specifically.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Colvender Lal

Colvender Lal

Therapist

Virtual • New York


“I believe meaningful change happens when people feel safe enough to be honest about their experiences, whether they're facing anxiety, stress, relationship challenges, life transitions, or simply feeling stuck.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Samantha Hancy

Samantha Hancy

Therapist

Virtual • New York


“I offer and warm, affirming, and accepting space where you can feel understood and supported as you navigate life's challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cindy Rivera

Cindy Rivera

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience supporting individuals through life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and behaviors. My style is practical and solution-focused, empowering clients to take small, actionable steps toward meaningful personal growth.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Derrick Stroud

Dr. Derrick Stroud

Therapist

Virtual • Queens, NY


“I am a licensed therapist committed to creating a safe, compassionate, and collaborative environment where people are empowered to explore their experiences and work towards meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Fatima Abdul-Azim

Fatima Abdul-Azim

Therapist

Virtual • New York


“My therapy approach to therapy is to emphasize self-exploration, personal growth and client's inherent potential for self-actualization while being sensitive to my client's needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Julia Bishop

Julia Bishop

Therapist

Virtual • New York


“I believe you are in the driver seat of your treatment, with me in the passenger seat supporting you every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jill Meyer

Jill Meyer

Therapist

Virtual • New York


I've been practicing in the mental health field for more than 4 years now. I am trained in Dialectical Behavioral Therapy and love using it with many different clients. I've found that DBT has also helped me on a personal level.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kevin Bowman

Kevin Bowman

Therapist

Virtual • New York


“I believe in creating a safe nonjudgmental space where clients can fill in power to take meaningful steps toward their personal goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Fatima Lundy

Fatima Lundy

Therapist

Virtual • New York, NY


Fatima Lundy is a compassionate Licensed Mental Health Counselor & a Certified Financial TherapistTM Practitioner currently working at Evolve Integrative Psychotherapy. Driven by the belief that within every challenge lies a solution. With an unwavering commitment to empowering individuals, Fatima finds purpose in her role as a healer and advocate.

Drawing from her affiliations with the esteemed Chi Sigma Iota Counseling Honor Society, American Counseling Association (ACA), New York Mental Health Counseling Association (NYMHCA), & her membership with the Financial Therapy Association (FTA), Credit Builders Alliance (CBA), and the National Society of Leadership and Success (NSLS), Fatima’s dedication to her craft shines through. Her diverse experience spans across assisting children, adolescents, and adults who grapple with anxiety, depression, ADHD, life transitions, and various other life stressors. Guided by an integrative approach, she fosters a safe haven that embraces non-judgment and nurtures self-compassion, allowing her clients to explore their innermost thoughts and emotions freely.

In addition to her professional expertise, Fatima embodies a warm and empathetic presence, fostering a genuine connection with her clients. Her unwavering commitment to their well-being drives her to continuously explore innovative therapeutic approaches and remain up-to-date with the latest research. Through her collaborative and holistic approach, Fatima instills hope and confidence, empowering her clients to embrace their innate capacity for growth and transformation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Sebastian Bliffeld

Sebastian Bliffeld

Therapist

Virtual • New York


“I am solution focused, empathic, and have been there. I understand how difficult it can be to get started.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Maria Kazaki-Maher

Maria Kazaki-Maher

Therapist

Virtual • New York


“My focus is on relationships and how we can deepen our connections while still maintaining a strong sense of self and intimacy with others.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Ronald Downs

Ronald Downs

Therapist

Virtual • New York


“I understand how culture, masculinity, and relationships shape the way we express emotion—especially for men who are used to being "the strong one."”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Massiel Farrell

Massiel Farrell

Therapist

Virtual • New York


“Clients often describe me as warm, grounded, and attentive. I strive to listen carefully, ask meaningful questions, and tailor our work to your unique needs rather than applying a one-size-fits-all approach.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Becca Greene-Van Horn

Becca Greene-Van Horn

Therapist

Virtual • New York


“My strengths-based approach is centered around the Rogerian person-centered, unconditional positive regard for the client, and the belief that they have the ability to find their answers, shift their thinking, change their negative patterns, and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 3 insurance carriers
Laquila Manning

Laquila Manning

Therapist

Virtual & in-person • Suffern, NY


“My goal is to provide a safe harbor where you can gain clarity, heal from past wounds, and build the confidence to create the fulfilling connections you deserve.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Josseline Guerra Rivas

Josseline Guerra Rivas

Therapist

Virtual • New York


I’m a Licensed Mental Health Counselor, and one of the most important things to me is creating a space where you can feel comfortable being yourself. I know that reaching out for therapy can feel intimidating, especially when you’re not sure where to start or what to say. You don’t have to have everything figured out before coming to therapy—that’s something we can work through together.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Marie Salimbeni

Dr. Marie Salimbeni

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker in the state of New York and Texas with over 30 years of experience in mental health, substance abuse/misuse and have experience with first responder and military populations.”
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kayla Bahantka

Kayla Bahantka

Therapist

Virtual • New York


“I have an empathetic and humorous approach that will offer you support and help you harness your strengths to navigate your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nava Fox

Nava Fox

Therapist

Virtual • Lawrence, NY


I believe in honesty, transparency and possibility. Believe that you can. Believe in yourself and that change will happen. You’ll see what you’re capable of. Let’s connect. I’m so glad to be a part of your journey.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Nicole Petzolt

Dr. Nicole Petzolt

Psychologist

Virtual • New York


“I am primarily trained in CBT, or cognitive behavioral therapy, but also have training in psychodynamic therapy, mindfulness, and somatic (mind/body) techniques.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.