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Anxiety and depression therapists and psychiatrists in Montana


Top anxiety and depression therapists and psychiatrists in Montana
Montana residents struggling with depression and anxiety can access evidence-based therapy including Cognitive Behavioral Therapy and Interpersonal Therapy. Over 25M therapy sessions have been held on Headway, with virtual and in-person options available.
I’m Zara Hanson, a Licensed Clinical Social Worker with a passion for helping people reconnect with themselves, heal from the inside out, and show up more fully in their relationships.
My interest in mental health started early, rooted in a curiosity about human behavior and a desire to help others feel less alone in their struggles. I earned my undergraduate degree in Psychology and Research Psychology, followed by a Master’s in Clinical Social Work with a focus on both direct therapy and systems-level care. Over the years, I’ve worked across a range of settings—from community mental health to private practice—supporting individuals, couples, and families navigating complex emotional terrain.
My practice focuses on trauma, neurodivergence (including ADHD and Autism Spectrum Disorder), substance use, mood disorders, relationship conflict, and emotional dysregulation. I’m especially drawn to working with clients who want to make sense of their story, process unresolved experiences, and find a more grounded, authentic way of being. I also work with couples to deepen connection, repair trust, and build more effective communication.
Therapy with me is relational, honest, and insight-driven. I aim to meet you exactly where you are, while gently encouraging growth, curiosity, and self-compassion along the way.
Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.
Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life
I am a board-certified PMHNP established in Montana. The extensive hours I have dedicated to patients in practice have focused on caring for clients facing various mental health challenges, including anxiety, depression, sleep disturbances, delusions, psychosis, and others. I would love the opportunity to meet with you to assess your circumstances and see where we could improve your mental health.
I earned a Masters degree from Northwest Nazarene University in clinical counseling in 2014. I am currently licensed in the state of Idaho and Montana. I have been licensed for many years and participated in many trainings for clinical practice including but not limited to Christian counseling, Rogerian therapy, trauma therapy, grief/loss, addiction (Social media, gambling, sexual, food, etc.), anxiety (general and specific), personality disorders, depression, relationship challenges, neuroscience, adoption and/or attachment, equine therapy, play therapy, family therapy and experiential therapy. I have been a TBRI® Practitioner since 2015 and TBRI® Educator since 2017 working with families with kids from hard places. I am trained in clinical supervision and clinical ethics as well. I am trained in the use of neurofeedback equipment including brain mapping and brain training sessions since 2021, and have been Board Certified through BCIA since 2025. Please visit my personalized website at www.mountainhavenpathways.com
Therapy with Lived Wisdom
With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.
Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”
I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.
Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.
Let me walk with you.
I use a person centered approach, meeting you where you are at, identifying strengths, and promoting inner processing through EMDR, somatic awareness, and empowerment. I am also a certified psychedelic assisted therapy provider, providing preparation and integration for psychedelic journeys.
I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.
About our therapists who can help with anxiety and depression in Montana



- 99%Anxiety
- 96%Depression
- 89%Stress management
- 81%Trauma
- 78%Relationship issues

- 99%Aetna
- 94%Cigna
- 90%Carelon Behavioral Health
- 43%Independence Blue Cross Pennsylvania - Virtual National Network
- 42%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 2%Spanish
- 1%French
- 1%Haitian Creole

- 91%Online only
- 9%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 42%Licensed Clinical Professional Counselor
- 35%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 17%Child or adolescent therapy
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