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Anxiety and depression therapists and psychiatrists in Montana

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Top anxiety and depression therapists and psychiatrists in Montana

Montana residents struggling with depression and anxiety can access evidence-based therapy including Cognitive Behavioral Therapy and Interpersonal Therapy. Over 25M therapy sessions have been held on Headway, with virtual and in-person options available.

Zara Hanson

Zara Hanson

Therapist

Virtual • Montana


I’m Zara Hanson, a Licensed Clinical Social Worker with a passion for helping people reconnect with themselves, heal from the inside out, and show up more fully in their relationships.

My interest in mental health started early, rooted in a curiosity about human behavior and a desire to help others feel less alone in their struggles. I earned my undergraduate degree in Psychology and Research Psychology, followed by a Master’s in Clinical Social Work with a focus on both direct therapy and systems-level care. Over the years, I’ve worked across a range of settings—from community mental health to private practice—supporting individuals, couples, and families navigating complex emotional terrain.

My practice focuses on trauma, neurodivergence (including ADHD and Autism Spectrum Disorder), substance use, mood disorders, relationship conflict, and emotional dysregulation. I’m especially drawn to working with clients who want to make sense of their story, process unresolved experiences, and find a more grounded, authentic way of being. I also work with couples to deepen connection, repair trust, and build more effective communication.

Therapy with me is relational, honest, and insight-driven. I aim to meet you exactly where you are, while gently encouraging growth, curiosity, and self-compassion along the way.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nichole Le Monds

Nichole Le Monds

Therapist

Virtual • Montana


“I use a unique combination of psychotherapy, psychoeducation, and psychodynamnic therapy to guide you toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Andrew Daly

Andrew Daly

Therapist

Virtual • Montana


“I collaborate with people to create a supportive process where they can be present with their thoughts and feelings, reconnect to their wisdom, and find the answers that are right for them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Dr. Haley Lawrence

Dr. Haley Lawrence

Psychiatric Mental Health NP

Virtual • Montana


“As a Psychiatric Mental Health Nurse Practitioner, my goal is to work against the stigma around mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Andrea Joensuu

Andrea Joensuu

Therapist

Virtual • Montana


“With 23 years of experience as a board certified psychotherapist, I believe living a value driven and balanced life are key to strong mental health.”
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Kael Fry

Kael Fry

Therapist

Virtual & in-person • Missoula, MT


“I take a collaborative, thoughtful approach focused on helping you understand the patterns behind your thoughts, emotions, and relationships.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ryan McCrea

Ryan McCrea

Therapist

Virtual • Montana


“My approach is warm, approachable, and direct, creating a welcoming environment where you feel heard and understood.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Direct, Warm
Accepts 9 insurance carriers
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Montana


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jo Hadley

Jo Hadley

Therapist

Virtual • Montana


“My counseling style is warm and supportive. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 12 insurance carriers
Carolyn Riker

Carolyn Riker

Therapist

Virtual • Montana


“I offer several different therapy approaches which give me flexibility to use different techniques from various therapeutic models, including DBT...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ben Carrettin

Ben Carrettin

Therapist

Virtual • Montana


“Humans are "perfectly imperfect" - we all are. And each of us are both unique and intricate in this, as well.”
Anxiety, Chronic conditions, Grief or loss, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacey Fast

Stacey Fast

Psychiatric Mental Health NP

Virtual • Montana


I am a board-certified PMHNP established in Montana. The extensive hours I have dedicated to patients in practice have focused on caring for clients facing various mental health challenges, including anxiety, depression, sleep disturbances, delusions, psychosis, and others. I would love the opportunity to meet with you to assess your circumstances and see where we could improve your mental health.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 6 insurance carriers
Paula Elkin

Paula Elkin

Therapist

Virtual • Montana


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Loyd

Elizabeth Loyd

Therapist

Virtual & in-person • Thompson Falls, MT


I earned a Masters degree from Northwest Nazarene University in clinical counseling in 2014. I am currently licensed in the state of Idaho and Montana. I have been licensed for many years and participated in many trainings for clinical practice including but not limited to Christian counseling, Rogerian therapy, trauma therapy, grief/loss, addiction (Social media, gambling, sexual, food, etc.), anxiety (general and specific), personality disorders, depression, relationship challenges, neuroscience, adoption and/or attachment, equine therapy, play therapy, family therapy and experiential therapy. I have been a TBRI® Practitioner since 2015 and TBRI® Educator since 2017 working with families with kids from hard places. I am trained in clinical supervision and clinical ethics as well. I am trained in the use of neurofeedback equipment including brain mapping and brain training sessions since 2021, and have been Board Certified through BCIA since 2025. Please visit my personalized website at www.mountainhavenpathways.com

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Michael Brooking

Michael Brooking

Therapist

Virtual • Montana


“I work with clients to provide a safe environment for talk therapy. I meet all clients with unconditional positive regard in order to grow a strong therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Garrett Epler

Garrett Epler

Therapist

Virtual • Montana


“I care about helping people understand why they get stuck in certain patterns — but I'm equally focused on helping them build tools that actually work outside the therapy room.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arleen Erland

Arleen Erland

Therapist

Virtual • Montana


Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Gretchen Levy

Gretchen Levy

Therapist

Virtual • Montana


“I believe that relationships are the greatest source of healing and provide a warm, supportive and non-judgmental environment where clients can safely do deep work.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicole Adams

Nicole Adams

Therapist

Virtual • Montana


“My role is not to tell you who you should be or make decisions for you. Instead, I see therapy as a collaborative process...”
Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Laura Cole

Laura Cole

Therapist

Virtual • Montana


“My goal in providing therapy is to promote a judgement free, non anxious presence so that you can explore and grow in ways that feel right to you.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hannah Jones

Hannah Jones

Psychiatric Mental Health NP

Virtual • Montana


“My goal is to help you better understand your symptoms, feel confident in your treatment plan, and experience meaningful improvement over time.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Megan Grim

Megan Grim

Therapist

Virtual • Montana


“Megan has more than a decade of experience in counseling and coaching, working primarily with neurodivergent clients and their families.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Creative, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Fortson

Mary Fortson

Therapist

Virtual • Montana


“I like to say that my clinical super power is rapport building. I deeply want clients to feel comfortable, safe, heard, and accepted in all of our time together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Caleb Abrams

Caleb Abrams

Therapist

Virtual • Montana


“Caleb brings a unique and fresh dynamic to the counseling world with true empathy and understanding backed by the newest research and therapeutic techniques and perspectives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Emily D'Anna

Emily D'Anna

Therapist

Virtual & in-person • Missoula, MT


“My goal and my process is to help you unravel the tangled ball of your thoughts, feelings, and actions that leave you feeling misaligned to your core...”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Direct, Holistic, Warm
Accepts 5 insurance carriers
L. Iona Santos

L. Iona Santos

Therapist

Virtual • Montana


“My approach is person-centered. In each session, I weigh the emotional with the rational using a blend of cognitive behavioral, dialectical behavioral, holistic, and emotions-focused approaches.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deborah Rivera

Deborah Rivera

Therapist

Virtual • Montana


“I specialize in helping adults and veterans navigate heavy burdens such as depression, anxiety, profound grief, trauma, and family substance abuse.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Megan Assenmacher

Megan Assenmacher

Therapist

Virtual • Montana


“I take a warm, collaborative, and trauma-informed approach to therapy. I tailor sessions to each client's unique needs while using evidence-based tools to build self-awareness, strengthen coping skills, improve emotional regulation, and support...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jordan Prussack

Jordan Prussack

Therapist

Virtual • Montana


“My background includes extensive work with military populations, trauma, and high-stress environments, which has shaped my approach to be both compassionate and practical.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Holistic, Humorous, Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Crystal Cummins

Crystal Cummins

Therapist

Virtual • Montana


“I tailor therapy to each client's individual needs and goals, combining practical tools with a compassionate, strengths-based approach.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Jodene Jensen

Jodene Jensen

Psychiatric Mental Health NP

Virtual • Montana


“I offer medication management with supportive therapy in a safe, compassionate, and warm space where you are heard and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Coreen Strozyk

Coreen Strozyk

Therapist

Virtual & in-person • Stevensville, MT


I use a person centered approach, meeting you where you are at, identifying strengths, and promoting inner processing through EMDR, somatic awareness, and empowerment. I am also a certified psychedelic assisted therapy provider, providing preparation and integration for psychedelic journeys.

Anxiety, Depression, ADD/ADHD, Identity issues, PTSD
Empowering, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lina Toyos

Lina Toyos

Therapist

Virtual • Montana


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 1 insurance carrier
Derrick Moody

Derrick Moody

Therapist

Virtual & in-person • Kalispell, MT


“As a Licensed Clinical Professional Counselor, Marine Veteran, and experienced wilderness therapy guide, I bring a grounded, unique perspective to the work we'll do together.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
April Bieber

April Bieber

Therapist

Virtual • Montana


“My approach is warm, direct, and goal-oriented — I focus on helping you gain insight, build practical tools, and make meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Shawn Mines

Dr. Shawn Mines

Therapist

Virtual • Montana


“I aim to create a calm, supportive space where you can feel understood and move toward lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Kayla Honaker

Kayla Honaker

Therapist

Virtual • Montana


“My work is grounded in trauma-informed care, somatic experiencing, and person-centered approaches, which means we pay attention to both your story and your nervous system.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Katy Alderman

Katy Alderman

Psychiatric Mental Health NP

Virtual • Montana


“Patient-centered care is the cornerstone of my work. I often describe treatment like a road trip: you're in the driver's seat with a destination in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Christine Rykiel

Christine Rykiel

Therapist

Virtual • Montana


“I practice from a philosophy of empowering my clients to achieve balance with their mental and emotional health and to maintain healthy boundaries that support their well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Montana


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Montana

Number of therapists serving Montana
There are over 290 therapists in Montana accepting new patients.
290+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 89%Stress management
  • 81%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 94%Cigna
  • 90%Carelon Behavioral Health
  • 43%Independence Blue Cross Pennsylvania - Virtual National Network
  • 42%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 2%Spanish
  • 1%French
  • 1%Haitian Creole
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Professional Counselor
  • 35%Licensed Clinical Social Worker
  • 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 22%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.