Anxiety and depression therapists and psychiatrists in Billings, MT

I’ve worked in addiction counseling, treatment courts, and child protection—which means I’ve seen a lot, learned a lot, and developed a deep respect for the resilience people carry. I also happen to live with ADHD, so I have a soft spot for brains that zig when others zag. Whether you’re neurotypical or proudly outside-the-box, I love helping people untangle the messiness of life and find what works for them.

You have probably been managing this longer than you let on, to yourself or to the people around you.

I work with people across every stage of life, from children and teenagers to adults and seniors, and I have been doing this work long enough to know that no two people carry things the same way. Whether you are navigating anxiety, processing something painful from your past, managing shifts in mood, or simply trying to figure out who you want to become, I want to help you get there. My goal is to help you find the version of yourself that you actually want to be.

I am a dedicated practitioner focused on providing evidence-based, compassionate care. My professional journey is rooted in a deep commitment to understanding human behavior and fostering meaningful growth.

Life often throws us into unpredictable, high-stress environments—and navigating those challenges can feel like an intense journey of its own. If you are feeling overwhelmed, burnt out, or carrying the weight of trauma, you don't have to navigate the trail alone.

I specialize in working with individuals who operate in high-stress, high-consequence roles—including military service members, veterans, first responders, and healthcare professionals. Whether you are dealing with critical incident stress, chronic burnout, or complex trauma, I provide a grounded, practical space tailored to the unique culture and demands of your work.

My approach is deeply informed by years of hands-on experience in high-stakes settings. After starting my career as a Wilderness EMT in 2016 and enlisting in the Army National Guard in 2018, I earned my Master’s in Social Work (MSW) from Utah State University. Since then, I’ve served as a Behavioral Health Officer in the National Guard and worked across emergency departments, crisis and disaster response, public education, and outpatient mental health.

Using evidence-based, trauma-informed therapies, my goal is to help you process difficult experiences, build sustainable resilience, and regain a sense of balance. Outside of the clinic, you’ll find me teaching CPR and Wilderness First Aid, spending time with my family, and finding adventure outdoors—a mindset I bring into therapy as we work together to help you thrive, no matter what environment you're navigating.

I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

I am a fully licensed therapist (LCSW) specialized in supporting adults (18+) navigating the exhausting loops of anxiety, OCD, perfectionism, major life transitions, and burnout. My goal is to make therapy feel less like a clinical interrogation and more like a warm, supportive conversation with someone who is entirely on your team (and who will never suggest a juice cleanse or judge your late-night doom-scrolling).

I came to the field of mental health later in life, after a long career in corporate settings. What does that mean for you? It means I bring deep, real-world experience from the front lines of high-stress careers, parenting, marriage, and life’s unexpected "plot twists".

I’m a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP) who provides practical, person-centered telepsychiatry for adolescents and. My practice primarily focuses on psychiatric evaluation and medication management, with supportive therapy and skills-based interventions offered as appropriate during follow-up visits.

My style is warm, practical, evidence-based, and non-judgmental. I work with clients to better understand their symptoms, review treatment options, and develop a medication plan that is thoughtful, individualized, and easy to follow. Common areas of treatment include anxiety, depression, mood disorders, sleep concerns, and life stressors that impact mental health.

I value safety, transparency, and shared decision-making. We’ll discuss medication options, potential benefits, risks, and alternatives in plain language, including when it may make sense to adjust, simplify, or titrate medications. I offer supportive therapy that may be incorporated into medication management visits.

Visits are 100% virtual for your convenience. I offer evening, and weekend availability, and clear communication between sessions for urgent medication-related concerns. I accept insurance through Headway and welcome new clients.

Some pain doesn't get easier with time. It just gets more familiar.

I work with people who have been carrying something heavy for a long time: survivors of childhood neglect and trauma, people navigating the aftermath of sexual, physical, emotional, or religious violence, and those whose sense of self has been fractured by relational or spiritual betrayal. I also work with Veterans living with PTSD, depression, and substance use, and with thoughtful professionals seeking deep, ongoing therapy to work through disrupted beliefs or a life that has lost its meaning. My practice is open to people across the full lifespan, including children and adolescents.

I’m a Licensed Clinical Social Worker with 15 years of experience supporting individuals from diverse backgrounds. I’ve worked extensively with clients navigating depression, anxiety, trauma, and military and Veteran-related concerns, as well as a wide range of life challenges. These include relationship and family conflict, parenting stress, career transitions and workplace challenges, financial stress, grief and loss, identity and self-esteem concerns, major life changes, caregiving stress, burnout, and adjusting to new roles or stages of life such as pregnancy, postpartum, or empty nesting. I also have experience supporting individuals managing mood disorders, family-of-origin dynamics.

Whether you're navigating a difficult season or seeking long-term support, I’m here to walk alongside you with empathy, insight, and unwavering care.

As a mother of five, I understand the complexities of life, relationships, and emotional resilience. I became a therapist to help others feel less alone and to guide those struggling with mental illness toward hope and healing. I’m passionate about breaking the stigma around mental health and helping people reclaim their voice, strength, and sense of self. With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression.

I’m a Licensed Professional Counselor in Minnesota and a Licensed Clinical Professional Counselor in Montana, with a Master’s Degree in Clinical Mental Health Counseling.

Are you feeling stressed, emotionally exhausted, or like life has just felt harder lately? I work with children, adolescents, young adults, and adults navigating anxiety, depression, ADHD, trauma, life transitions, and relationship stress. My goal is to create a space where clients feel comfortable being themselves, feel truly heard, and gain practical tools to move through life with more confidence, clarity, and support.

It isn't easy navigating our complex our thoughts, feelings, and behaviors, especially in our chaotic world. Whether it be anxiety, depression, or other mental illnesses; life transitions; chronic illness; caring for a terminally ill loved one; or other issue affecting your life, I am here to help. My name is Barbara. I am a Licensed Clinical Social Worker in Helena. I have spent the last 25 years supporting children, adults, the elderly, couples, and families through therapy, care coordination, and counseling to meet their treatment goals. So, let's get started and contact me for a 15-minute consult or to schedule an appointment.

My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

I am a licensed therapist in Montana with extensive experience supporting clients through life's most challenging transition and struggles. I work with clients across the lifespan, bringing particular sensitivity to the concerns of older adults and those navigating midlife transitions. My practice focuses on helping individual heal from trauma, manage anxiety and depressions, and build healthier relationships with themselves and others. I specialize addressing isolation, loneliness self-esteem concerns, and communication difficulties. I also support clients working through grief, loss, abandonment, attachment challenges and family dynamics- including blended family issues and family of origin work.

I am experienced in helping people navigate career transitions, financial stress, workplace challenges, and life purpose questions. I work with veterans and military families, those experiencing domestic violence, and individuals managing mood disorders, panic, and seasonal affective patterns. I also support caregivers managing stress and burnout.