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Find a therapist in Montana — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Montana accepting new patients

Finding the right mental health support in Montana doesn't have to be complicated. Headway partners with 251 compassionate providers trained in evidence-based approaches like CBT and EMDR. Sessions are available virtually or in-person, covered by 70+ insurance plans.

Andrea Foran

Andrea Foran

Therapist

Virtual • Missoula, MT


“My approach is compassionate, collaborative, and grounded in the belief that meaningful change is possible when we feel understood, supported, and connected.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Dr. Ann Douglas

Dr. Ann Douglas

Therapist

Virtual • Montana


“I use a client-centered, integrative approach that draws from mindfulness, Internal Family Systems (IFS), somatic work, and ACT (Acceptance and Commitment Therapy).”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Bozeman, MT


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Participatory, Warm

Accepts Aetna, Cigna, United Healthcare,

Dr. Steve Loader

Dr. Steve Loader

Therapist

Virtual • Montana


“I specialize in helping adults work through anxiety, panic, trauma, and chronic stress so they can better understand what is happening and begin making meaningful changes.”

Anxiety, Depression, Grief or loss, Panic disorders,

Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kenneth Taylor

Kenneth Taylor

Therapist

Virtual • Montana


“I believe meaningful change happens when honesty, accountability, and hope come together in a supportive environment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Humorous, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Teresa Lewis

Teresa Lewis

Therapist

Virtual • Montana


“I bring over 20 years of experience providing therapy to clients across the lifespan in outpatient, intensive outpatient, inpatient psychiatric and medical settings.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Kristie Stephenson

Kristie Stephenson

Therapist

Virtual • Montana


Whether you're navigating a difficult season or seeking long-term support, I’m here to walk alongside you with empathy, insight, and unwavering care.

As a mother of five, I understand the complexities of life, relationships, and emotional resilience. I became a therapist to help others feel less alone and to guide those struggling with mental illness toward hope and healing. I’m passionate about breaking the stigma around mental health and helping people reclaim their voice, strength, and sense of self. With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression.

I’m a Licensed Professional Counselor in Minnesota and a Licensed Clinical Professional Counselor in Montana, with a Master’s Degree in Clinical Mental Health Counseling.

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Barbara Canning-Graziano

Barbara Canning-Graziano

Therapist

Virtual • Montana


It isn't easy navigating our complex our thoughts, feelings, and behaviors, especially in our chaotic world. Whether it be anxiety, depression, or other mental illnesses; life transitions; chronic illness; caring for a terminally ill loved one; or other issue affecting your life, I am here to help. My name is Barbara. I am a Licensed Clinical Social Worker in Helena. I have spent the last 25 years supporting children, adults, the elderly, couples, and families through therapy, care coordination, and counseling to meet their treatment goals. So, let's get started and contact me for a 15-minute consult or to schedule an appointment.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Candice Gonzalez

Candice Gonzalez

Therapist

Virtual • Montana


“My approach to therapy is collaborative, compassionate, and grounded in helping clients reconnect with their strengths and sense of purpose.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Michael Tilus

Dr. Michael Tilus

Psychologist

Virtual • Montana


Some pain doesn't get easier with time. It just gets more familiar.

I work with people who have been carrying something heavy for a long time: survivors of childhood neglect and trauma, people navigating the aftermath of sexual, physical, emotional, or religious violence, and those whose sense of self has been fractured by relational or spiritual betrayal. I also work with Veterans living with PTSD, depression, and substance use, and with thoughtful professionals seeking deep, ongoing therapy to work through disrupted beliefs or a life that has lost its meaning. My practice is open to people across the full lifespan, including children and adolescents.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Kerlange Alsaindor

Kerlange Alsaindor

Psychiatric Mental Health NP

Virtual • Montana


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing specialized, Mental Health care, and private Opioid Use Disorder (OUD) treatment to individuals across Montana, specifically in our rural and frontier communities.

I understand that living in rural Montana often means traveling hours for care. My mission is to bring high-quality, evidence-based medication management directly to your home via secure telehealth. I believe in treating the whole person, including underlying anxiety or trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Carol Reed

Carol Reed

Psychiatric Mental Health NP

Virtual • Montana


As a Psychiatric Mental Health Nurse Practitioner, my goal is simple: to provide compassionate care and help build a life that feels more like you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Catherine Stewart

Catherine Stewart

Therapist

Virtual • Dillon, MT


“I tailor each session to your needs, focusing on experiential work that helps insight turn into real change.”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,


Offers free consultationsView profile and book
Sarah Riley

Sarah Riley

Therapist

Virtual • Montana


“I am quite laid back and an intuitive listener. I don't take notes during our sessions to give my clients 100% presence so they feel heard.”

Anxiety, Bipolar disorder, Depression, Family issues,

Challenging, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Diana Arrah

Diana Arrah

Psychiatric Mental Health NP

Virtual • Montana


“I believe in a collaborative approach that prioritizes the patient's perspective and actively involves them in decision-making processes regarding their treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Participatory, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Amanda Blassl

Amanda Blassl

Psychiatric Mental Health NP

Virtual • Montana


“I communicate in a warm, affirming way, with clear structure and direction when you need it, especially around medication and next steps.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,

Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Montana


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Kurt Ruffley

Kurt Ruffley

Therapist

Virtual • Montana


“Therapy with me is collaborative, transparent, and grounded in ethical care. I offer a supportive space where real change is possible.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,


Offers free consultationsView profile and book
Liz Smith

Liz Smith

Therapist

Virtual • Montana


“My role is not to tell you how to live your life, but to help you better understand yourself, process what you have experienced, and make decisions that feel right for you.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Keri Zwerner

Keri Zwerner

Therapist

Virtual • Montana


Sometimes life is hard...and sometimes, the word “hard” doesn't begin to cover it.

You may feel stuck, overwhelmed, lost, or simply tired of feeling the way you do. Maybe you know that experiences from your past are still affecting you today, or you find yourself repeating patterns you understand but can't seem to change. Other times, you may not know exactly what's wrong...you just know that something isn't working anymore.

Over the years, I've helped adults heal unresolved wounds from childhood, develop greater self-awareness and self-esteem, improve relationships, and make life-enhancing changes that allow them to feel more connected to themselves and the lives they want to live. I work with people navigating trauma, anxiety, depression, grief, relationship difficulties, life transitions, and the everyday challenges that can leave us feeling overwhelmed.

I believe we all have the ability to grow and make meaningful changes in our lives. Sometimes we just need some help finding our strengths and figuring out what we need now.

Each of us has our own unique story and experiences. It's a privilege when someone chooses to share their story with me, and I'll meet you wherever you are in yours.


**Please note: I may have availability beyond what is currently shown on my calendar. Please don’t hesitate to reach out to me directly to schedule a consultation call: [email protected] :)

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,


Offers free consultationsView profile and book
Natalee Charlton

Natalee Charlton

Therapist

Virtual • Bozeman, MT


Are you carrying the weight of trauma and PTSD and hoping to feel safer, more connected, and understood? I specialize in supporting Veterans, first responders, and individuals and couples navigating trauma, PTSD, and the impact these experiences can have on daily life and relationships. With 18 years in a VA PTSD clinic, I bring experience, compassion, and a collaborative approach to helping you move toward healing and a better quality of life.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Creative, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Montana


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Lauren Saathoff

Lauren Saathoff

Therapist

Virtual • Missoula, MT


“I specialize in working with people who have experienced trauma, and work to identify brief behavioral interventions and coping skills that may alleviate symptoms affecting daily life functioning and plan for recovery.”

Anxiety, Bipolar disorder, Depression, End of life care,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Holly Alastra

Holly Alastra

Therapist

Virtual • Montana


“I create a safe, nonjudgemental space where you can explore your emotions, experiences, and behaviors at your own pace.”

Anxiety, Chronic conditions, Depression, Diabetes,

Affirming, Holistic, Participatory

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Kevin Watson

Kevin Watson

Therapist

Virtual & in-person

2001 11th Avenue, Helena, MT

“I strive to have each client leave a session feeling hopeful and encouraged to keep up the good, strong work they are doing.”

Anger management, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Mick Stemborski

Mick Stemborski

Therapist

Virtual • Montana


I earned a Master’s Degree in Professional Counseling at The University of Great Falls in Montana. Simultaneously, I pursued credentials for a License in Addiction Counseling. Understanding the all-too-common relationship between menal illness, aspects of addiction, and trauma is imperative to helping people in our society. I am also certified in E.M.D.R. Therapy, found to be highly effective treating P.T.S.D. I have applied all of these techniques to various mental health issues and demographic populations.

In Montana, winter presents some of the greatest outdoor activities; hiking, skiing, snowmobiling, and splitting firewood. Technically, fire wood is not a recreational activity but there is something spiritual between a man and his chainsaw.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Natalie Reeder

Natalie Reeder

Therapist

Virtual • Montana


“Clients describe me as empathetic, a good communicator, patient, observant, a good listener, and respectful.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Quinn Winter

Quinn Winter

Therapist

Virtual • Montana


“I believe in walking alongside people. I believe we are our own experts in our lives, but sometimes we need additional support and guidance along the way.”

Anxiety, Bipolar disorder, Depression, Family issues,

Holistic, Humorous, Inquisitive

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Sarah Rhoten

Sarah Rhoten

Therapist

Virtual • Montana


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Tina Van Meter

Tina Van Meter

Therapist

Virtual • Montana


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Creative, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Nicole Kindt

Nicole Kindt

Therapist

Virtual • Montana


“I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,


Offers free consultationsView profile and book
Jenna Neve

Jenna Neve

Therapist

Virtual • Montana


“My commitment to you is to always work from the perspective that you are the expert of your own experience.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Margaret Mitchell

Margaret Mitchell

Therapist

Virtual • Montana


“Healing is not about forgetting what happened, it's about reclaiming your life from the impact of those experiences.”

Anxiety, Depression, Family issues, Identity issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Demi Cissell

Demi Cissell

Therapist

Virtual • Montana


“My style is warm, personal, and down-to-earth. I listen closely, ask questions that help us get beneath the surface, and gently challenge the beliefs and patterns that may be keeping you stuck.”

Anxiety, Depression, Family issues, Grief or loss,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,


Offers free consultationsView profile and book
Jeneane Nicodemus

Jeneane Nicodemus

Therapist

Virtual • Montana


“I aim to create a safe environment and help clients attune to what their own body and breath tell them.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Kelly Smith

Kelly Smith

Therapist

Virtual • Montana


I’m a Licensed Clinical Social Worker with 15 years of experience supporting individuals from diverse backgrounds. I’ve worked extensively with clients navigating depression, anxiety, trauma, and military and Veteran-related concerns, as well as a wide range of life challenges. These include relationship and family conflict, parenting stress, career transitions and workplace challenges, financial stress, grief and loss, identity and self-esteem concerns, major life changes, caregiving stress, burnout, and adjusting to new roles or stages of life such as pregnancy, postpartum, or empty nesting. I also have experience supporting individuals managing mood disorders, family-of-origin dynamics.

Bipolar disorder, Depression, Family issues, Maternal mental health,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jesse Smith

Jesse Smith

Therapist

Virtual & in-person

309 Wisconsin Avenue, Whitefish, MT

“Central to our work together is the therapist-client relationship, which I view as a dynamic partnership.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Courtney Senini

Courtney Senini

Psychiatric Mental Health NP

Virtual • Montana


“I truly enjoy getting to know people as real humans, not just a list of symptoms, and I bring warmth, respect, and even a little humor to help you feel comfortable and understood.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,


Offers free consultationsView profile and book
Erin Saxer

Erin Saxer

Therapist

Virtual • Montana


As a board certified psychotherapist, I have worked with adults, children, families and couples.

With over twenty years of clinical experience, I believe your mental health is just as important if not more important than your physical health.

I specialize in working with individuals who struggle with symptoms of anxiety, depression and post-traumatic stress disorder or PTSD.

Anxiety, Depression, Grief or loss, Infertility,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna,

Dr. Katherine Eyegue-Sandy

Dr. Katherine Eyegue-Sandy

Psychiatric Mental Health NP

Virtual • Billings, MT


“I don't see you as a diagnosis or a checklist of symptoms. I see a whole person — with a unique story, real strengths, and an incredible capacity to heal and grow.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

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About our therapists serving Montana

Number of therapists serving Montana
There are over 257 therapists in Montana accepting new patients.
257+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 90%Stress management
  • 81%Trauma
  • 79%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 94%Cigna
  • 91%Carelon Behavioral Health
  • 50%Independence Blue Cross Pennsylvania - Virtual National Network
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
  • 2%French
  • 2%Haitian Creole
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 42%Licensed Clinical Professional Counselor
  • 39%Licensed Clinical Social Worker
  • 11%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Montana

Searching for therapists in Montana starts with finding someone whose training matches what you want support with. Across a large state with both urban and rural communities, available care can vary by location, specialty, and appointment format. You may be looking for support with anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare Montana therapists, look for specialties and therapy approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

Your search may look different in Billings, Missoula, Bozeman, or a smaller Montana community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling options. Beyond specialty, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading therapist profiles before booking can help you understand how each therapist describes their approach, session style, and areas of focus.

The cost of therapy in Montana can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway makes it easier to compare therapists who accept insurance, view estimated session costs before booking, and choose between virtual and in-person care. Nationally, Headway partners with over 100 insurance plans, and you can add your plan details to confirm coverage for your location and benefits before you book.

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1 Cost may vary based on your location, age, and insurance coverage.