Find a therapist in Montana — covered by insurance

I earned a Master’s Degree in Professional Counseling at The University of Great Falls in Montana. Simultaneously, I pursued credentials for a License in Addiction Counseling. Understanding the all-too-common relationship between menal illness, aspects of addiction, and trauma is imperative to helping people in our society. I am also certified in E.M.D.R. Therapy, found to be highly effective treating P.T.S.D. I have applied all of these techniques to various mental health issues and demographic populations.

In Montana, winter presents some of the greatest outdoor activities; hiking, skiing, snowmobiling, and splitting firewood. Technically, fire wood is not a recreational activity but there is something spiritual between a man and his chainsaw.

I am a Licensed Clinical Social Worker serving women in Montana and Florida through my private practice, Heart Development Strategies, LLC. I earned my Master of Social Work from Western New Mexico University and hold a graduate certificate in Rural Community Social Work. I am trained in EMDR, trauma-focused cognitive behavioral therapy, Internal Family Systems, and strengths-based, person-centered approaches.

I specialize in working with emotionally and mentally exhausted women navigating anxiety, burnout, compassion fatigue, trauma, and major life transitions. Many of the women I work with are leaders, entrepreneurs, professionals, and caregivers who have spent years holding everything together while quietly losing touch with themselves. Women often come to me because they want someone real, warm, honest, and straightforward. I am not here to impress you or give you a script to follow. I meet you where you are with truth, compassion, and practical support.

Please note, outside of Headway insurance I also accept Mountain Health Co-Op, Peak PPO.

Hello, I'm Valerie!

As a Licensed Clinical Social Worker in Montana and Ohio with a decade of experience in the mental health field, I am passionate about helping people reconnect with their authentic selves.

​I founded Wild Living Therapy not only because of my deep love for wildlife and nature but also because I believe we all carry untamed, misunderstood aspects of ourselves—parts that may feel "too wild" or difficult to accept. My goal is to create a space where you can honor these parts, step into your power, and recognize your worth.

You're not broken—you are whole. Let’s navigate this journey together.

I love the outdoors, my family, pets, books, and art/theater/dance. I have a passion for validating and encouraging individuals. I look forward to walking along side you on your therapy journey.

I use a person centered approach, meeting you where you are at, identifying strengths, and promoting inner processing through EMDR, somatic awareness, and empowerment. I am also a certified psychedelic assisted therapy provider, providing preparation and integration for psychedelic journeys.

I am a seasoned therapist of 30 years, and I learn something new with each individual I connect with. My goal is to address the issues of life we all face with grace, compassion and a little humor. I might not know all the answers... but together we will develop strategies to make a better life.

I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

I believe healing happens within a safe, genuine, and supportive relationship. My goal is to create a space where you feel accepted without judgment and free to show up exactly as you are.

Clients often describe me as warm, compassionate, and thoughtful. I combine empathy with practical, evidence-based strategies to help you better understand what you’re experiencing while also building tools you can use in your daily life.

As a therapist who primarily works with women, I understand how often women carry significant responsibilities while caring for others. Therapy is a space to slow down, reconnect with yourself, and receive the same compassion and care you so readily give to those around you. You don’t have to navigate life’s challenges alone—I’m honored to support you on your journey.

Hello, I'm Tara Wells, MSN, APRN, FNP-C, PMHNP-BC, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan. My goal is to create a welcoming, judgment-free environment where patients feel heard, respected, and empowered to take an active role in their health and well-being.

With extensive experience in primary care, psychiatry, addiction medicine, and chronic disease management, I believe in treating the whole person rather than just the diagnosis. I work collaboratively with each patient to develop individualized treatment plans that address their unique medical, emotional, and lifestyle needs.

My areas of clinical interest include anxiety, depression, ADHD, bipolar disorder, PTSD, substance use disorders and medication-assisted treatment (MAT), weight management, hormone optimization, and preventive health. I also provide comprehensive evaluations, medication management, and supportive counseling while emphasizing patient education and shared decision-making.

I am currently working on my Doctor of Nursing Practice degree from Maryville University and maintain board certification as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am committed to staying current with the latest clinical research and treatment guidelines to ensure my patients receive high-quality, evidence-based care.

Whether you're seeking support for your mental health, managing a chronic medical condition, or working toward your wellness goals, I look forward to partnering with you on your journey to better health.

Having worked in community care settings, the school setting, and in private practice, my strengths are working with teenagers, individuals, adults, families, and couples experiencing challenges in relationships and connection. With 15 years of counseling experience, I offer a depth of compassion, wisdom, and appreciation for the difficulties that we all face in life. I expect my clients to engage in therapy with intent and the expectation that they will gain the skills and strategies to empower themselves to live their best lives.