Find a therapist in Montana — covered by insurance
Top therapists in Montana accepting new patients
Finding the right mental health support in Montana doesn't have to be complicated. Headway partners with 277 compassionate providers trained in evidence-based approaches like CBT and EMDR. Sessions are available virtually or in-person, covered by 70+ insurance plans.
I provide individual, couples and family psychotherapy. As a therapist and a working mother, I understand firsthand that life can be complicated and that caring for yourself while caring for others is not always easy. I believe that seeking support is a sign of strength, not weakness. My role is to walk alongside you, providing a safe, compassionate, and nonjudgmental space where you can explore what you have experienced, better understand yourself, and begin creating meaningful and lasting change.
As a Psychiatric Mental Health Nurse Practitioner, my goal is simple: to provide compassionate care and help build a life that feels more like you.
I am a depth-oriented clinical psychologist who treats clinical symptoms through traditional talk therapy. I treat depression, anxiety, trauma, eating disorders, and mind-body symptoms without a clear medical origin (psychosomatics). I specialize in spiritual, religious, and existential issues. I earned a PhD in Clinical Psychology from Pacifica Graduate Institute, a leading school for depth psychology in the world.
Hello, I'm Tara Wells, MSN, APRN, FNP-C, PMHNP-BC, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan. My goal is to create a welcoming, judgment-free environment where patients feel heard, respected, and empowered to take an active role in their health and well-being.
With extensive experience in primary care, psychiatry, addiction medicine, and chronic disease management, I believe in treating the whole person rather than just the diagnosis. I work collaboratively with each patient to develop individualized treatment plans that address their unique medical, emotional, and lifestyle needs.
My areas of clinical interest include anxiety, depression, ADHD, bipolar disorder, PTSD, substance use disorders and medication-assisted treatment (MAT), weight management, hormone optimization, and preventive health. I also provide comprehensive evaluations, medication management, and supportive counseling while emphasizing patient education and shared decision-making.
I am currently working on my Doctor of Nursing Practice degree from Maryville University and maintain board certification as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am committed to staying current with the latest clinical research and treatment guidelines to ensure my patients receive high-quality, evidence-based care.
Whether you're seeking support for your mental health, managing a chronic medical condition, or working toward your wellness goals, I look forward to partnering with you on your journey to better health.
Life can look manageable from the outside while anxiety, stress, grief, relationship difficulties, or major changes leave you feeling stuck underneath. I work with adults and older adolescents ages 16 and above, including people who tend to keep their emotions inside and handle problems on their own.
I am a Licensed Clinical Professional Counselor with master’s degrees in Clinical Mental Health Counseling from Liberty University and in psychology. My style is straightforward, thoughtful, and empathetic. I offer a space where you can speak honestly, better understand the patterns affecting you, and take practical steps toward meaningful change.
I have been a social worker of over 20 years and have worked will most population including elderly, hospice, disabilities and children. I have studied significantly Cognitive Behavior Therapy. I have empathy for all individuals and like to assist individuals in developing health and wellness.
I'm looking forward to coming alongside and walking with you as your mental health journey unfolds. In 2023 I completed my doctoral training as a psychiatric nurse practitioner at the University of Washington in Seattle, Washington. I earned my board certification in the fall of that same year. Since then I've had opportunities to work with clients from diverse backgrounds with a wide variety of mental health needs. Whether you're looking for help with ADHD, anxiety, bipolar disorder, depression, or sleep issues I'm confident that, working together, we can create positive change in your life.
Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.
About our therapists serving Montana
- 99%Anxiety
- 95%Depression
- 90%Stress management
- 81%Trauma
- 80%Relationship issues
- 99%Aetna
- 93%Cigna
- 90%Carelon Behavioral Health
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
- 43%Horizon Blue Cross and Blue Shield of New Jersey
- 100%English
- 1%French
- 1%Haitian Creole
- 1%Spanish
- 1%Hindi
- 91%Online only
- 9%In-person or online
- 79%Woman
- 21%Man
- 44%Licensed Clinical Professional Counselor
- 38%Licensed Clinical Social Worker
- 10%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 36%Family therapy
- 24%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Montana
Searching for therapists in Montana starts with finding someone whose training matches what you want support with. Across a large state with both urban and rural communities, available care can vary by location, specialty, and appointment format. You may be looking for support with anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare Montana therapists, look for specialties and therapy approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Your search may look different in Billings, Missoula, Bozeman, or a smaller Montana community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling options. Beyond specialty, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading therapist profiles before booking can help you understand how each therapist describes their approach, session style, and areas of focus.
The cost of therapy in Montana can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway makes it easier to compare therapists who accept insurance, view estimated session costs before booking, and choose between virtual and in-person care. Nationally, Headway partners with over 100 insurance plans, and you can add your plan details to confirm coverage for your location and benefits before you book.
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