Find a therapist in Montana — covered by insurance
Top therapists in Montana accepting new patients
Finding the right mental health support in Montana doesn't have to be complicated. Headway partners with 240 compassionate providers trained in evidence-based approaches like CBT and EMDR. Sessions are available virtually or in-person, covered by 70+ insurance plans.
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You have probably been managing this longer than you let on, to yourself or to the people around you.
I work with people across every stage of life, from children and teenagers to adults and seniors, and I have been doing this work long enough to know that no two people carry things the same way. Whether you are navigating anxiety, processing something painful from your past, managing shifts in mood, or simply trying to figure out who you want to become, I want to help you get there. My goal is to help you find the version of yourself that you actually want to be.
I am a dedicated practitioner focused on providing evidence-based, compassionate care. My professional journey is rooted in a deep commitment to understanding human behavior and fostering meaningful growth.
I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.
I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.
Hi, I’m glad you’re here. I have been working as a therapist for nearly 20 years and am licensed in Arizona, Montana, and Oregon. I mainly support adults navigating trauma, anxiety, and depression who are seeking a deeper connection with themselves to heal and grow. I am a Level I trained Internal Family Systems Therapist, a Certified EMDR Therapist, and a Certified Clinical Trauma Professional. Although my approach is grounded in Internal Family Systems, I remain flexible and prioritize what feels most authentic and genuine for you and your unique needs.
About our therapists serving Montana
- 98%Anxiety
- 94%Depression
- 89%Stress management
- 81%Relationship issues
- 80%Trauma
- 98%Aetna
- 92%Cigna
- 87%Carelon Behavioral Health
- 40%Providence Health Plan
- 39%Independence Blue Cross Pennsylvania - Virtual National Network
- 100%English
- 2%Spanish
- 2%French
- 2%Haitian Creole
- 1%American Sign Language
- 92%Online only
- 8%In-person or online
- 81%Woman
- 19%Man
- 1%Non-binary
- 45%Licensed Clinical Professional Counselor
- 39%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Psychologist
- 100%Individual therapy
- 38%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Montana
Searching for therapists in Montana starts with finding someone whose training matches what you want support with. Across a large state with both urban and rural communities, available care can vary by location, specialty, and appointment format. You may be looking for support with anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare Montana therapists, look for specialties and therapy approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Your search may look different in Billings, Missoula, Bozeman, or a smaller Montana community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling options. Beyond specialty, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading therapist profiles before booking can help you understand how each therapist describes their approach, session style, and areas of focus.
The cost of therapy in Montana can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway makes it easier to compare therapists who accept insurance, view estimated session costs before booking, and choose between virtual and in-person care. Nationally, Headway partners with over 100 insurance plans, and you can add your plan details to confirm coverage for your location and benefits before you book.
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