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Anxiety and depression therapists and psychiatrists in Independence, MO


Top anxiety and depression therapists and psychiatrists in Independence, MO
Manage anxiety and depression with evidence-based therapies like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and Exposure Therapy through Headway's network of 1,343 licensed providers in Missouri. Sessions are available virtually or in-person, with many starting as soon as the next day, and the average client saves 75% on sessions through insurance coverage.
You came here because something isn't working. Maybe it's the moods that swing without warning, the emotional intensity that keeps spilling into your relationships, anxiety that won't quit, or the weight of something you've been carrying for longer than you should have to. Maybe you've been leaning on substances to get through and know something needs to change.
I work with adolescents, adults, and seniors across Missouri through telehealth, and I specialize
in the kinds of struggles that don't fit neatly into one category: mood disorders, trauma, anxiety
borderline personality, substance use, and relationships under strain.
Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.
As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.
My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.
I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.
You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.
Hi, I'm Debbie Landis, a Licensed Clinical Social Worker on KS and MO with more than 25 years of clinical practice and experience supporting children, families, and adults through life's challenges. I earned my Master of Social Work from the University of Kansas and specialize in working with anxiety, depression, trauma, grief, relationship concerns, and the lasting effects of childhood experiences. I believe meaningful change happens when people feel safe, heard, and accepted. My goal is to provide a supportive space where you can build insight, strengthen resilience, and move toward the life you want.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
Hi, I'm Joanie! If you're feeling weighed down by trauma, anxiety, or painful life experiences, you don't have to navigate them alone. Trauma can leave you feeling stuck in the past, constantly on edge, or wondering why certain emotions and reactions seem so difficult to control. My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today while helping them build the insight, confidence, and tools needed to move forward in a way that feels authentic and empowering.
Taking the first step toward support can feel overwhelming, but you do not have to face life’s challenges alone. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental space where children, adolescents, and adults feel heard, understood, and empowered. I help clients address anxiety, depression, stress, behavioral concerns, self-esteem, life transitions, and relationship difficulties. I tailor care to each person’s needs and support confidence, coping, growth, and resilience.
I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.
As an LPC and Board Certified Art Therapist, I practice with a trauma informed, strengths based perspective while including modalities such as Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Expressive Arts Therapy. The inclusion of art into our sessions allows for a deeper understanding of skills and self.
As a nationally certified, Licensed Professional Counselor who has been practicing for over 16 years in Missouri and 26 years overall in the field of mental health, I believe prioritizing mental health is key to happiness and stability in life. My goal is to provide you with a safe place to feel seen and heard.
My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.
I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.
I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.
About our therapists who can help with anxiety and depression located within 20 miles of Independence, MO



- 99%Anxiety
- 90%Depression
- 89%Trauma
- 86%Stress management
- 81%Family issues

- 100%Aetna
- 85%Cigna
- 76%Carelon Behavioral Health
- 69%Ascension
- 68%Blue Cross and Blue Shield of Kansas City

- 99%English
- 4%Spanish
- 1%Hindi
- 1%Kashmiri
- 1%Punjabi

- 99%In-person or online
- 1%In-person only

- 73%Woman
- 26%Man
- 1%Non-binary

- 55%Licensed Professional Counselor
- 35%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 100%Individual therapy
- 31%Couples therapy
- 29%Family therapy
- 23%Child or adolescent therapy
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