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Anxiety and depression therapists and psychiatrists in Independence, MO


Top anxiety and depression therapists and psychiatrists in Independence, MO
Manage anxiety and depression with evidence-based therapies like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and Exposure Therapy through Headway's network of 1,258 licensed providers in Missouri. Sessions are available virtually or in-person, with many starting as soon as the next day, and the average client saves 75% on sessions through insurance coverage.
Taking New Clients June 8th!
I am a Licensed Professional Counselor and owner of Horizon Within Counseling. I work with children, teens, adult, couples and families, helping navigate anxiety, stress, trauma, life transitions, and relationship challenges. I offer a warm, collaborative and solution-focused approach , using evidence-based practices including EMDR to help clients feel empowered, build resilience, and move forward with greater purpose and balance.
I am a Licensed Marriage and Family Therapist with a degree from Pfeiffer University. I have always been drawn to helping others and consider it a privilege to walk alongside individuals as they navigate life’s challenges. My therapeutic approach is rooted in curiosity, compassion, and collaboration. I strive to create a safe, supportive space where clients feel heard and understood. I am deeply committed to helping them grow, heal, and move toward meaningful, lasting change.
Heyo! I am a Licensed Professional Counselor, I attended the University of Central Missouri (aka CMSU) for my Bachelor Degree and Avila University for my Master Degree. I utilize EMDR and IFS techniques to explore things from anxiety to trauma.
Brittany is a Licensed Clinical Social Worker with a master of social work degree from Walden University. With over seven years of experience in the field of social work, she brings a wide-ranging background that includes working with the Children’s Division, in hospital settings, with geriatrics, and school-based social work. This diverse experience has given her a deep understanding of individuals across the lifespan and the unique challenges they face. Helping others through therapy is more than just a career, it’s a calling. Brittany believes deeply in the power of trauma-informed care and support, and the healing that comes from having a safe, judgment-free space to process and grow. She also believes in the importance of identifying the root cause of symptoms, rather than just managing surface-level issues.
About Paige
As a Licensed Professional Counselor, I've dedicated my career to guiding individuals and couples through their mental health journeys. My academic foundation includes a Master's degree in Mental Health from Mid-America Nazarene University, which equipped me with a comprehensive understanding of psychological principles and therapeutic techniques. Professionally, I specialize in addressing areas such as anxiety, trauma, and emotional regulation. I believe that connecting with your authentic self is the compass that guides you toward health and healing.
Beyond my professional qualifications, I believe in the power of shared humanity. As a neurodiverse therapist with dyslexia, I bring a unique and empathetic perspective to my practice. This personal experience allows me to connect with clients on a deeper level, fostering a truly understanding and non-judgemental space. Outside of the therapy room, I value quality time with my family and community, which helps me stay grounded and connected to the world around us.
Welcome!
I'm a Licensed Professional Counselor (LPC) and have been practicing 5 years. I’m a compassionate and down-to-earth therapist who values authenticity and connection. I treat client's age 5 and up with a variety of mental health disorders.
My name is Elizabeth Penniston, and I am a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University. Throughout my academic journey, I dedicated myself to gaining both theoretical knowledge and practical experience, which led me to complete my practicum and supervision at a respected Domestic Violence organization. This experience has allowed me to work closely with individuals who have faced challenging and complex situations, further enhancing my skills in trauma-informed care, advocacy, and therapeutic support.
I am deeply committed to providing compassionate and effective mental health care, utilizing evidence-based practices, and fostering a safe environment for my clients. My work has instilled in me a profound understanding of the unique needs of those affected by domestic violence and the importance of empowering individuals as they navigate their healing journey.
Ana is a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) clinician at 816 Counseling Services, serving clients throughout Missouri and Kansas via telehealth. She works with children, teens, adults, and families navigating anxiety, depression, ADHD, life transitions, relationship struggles, and emotional overwhelm. Ana’s approach is warm, supportive, and relationship-centered, helping clients feel safe, understood, and empowered to create meaningful change while building healthier connections and practical coping skills.
Welcome! My name is Rebecca and I specialize in helping those that have experienced trauma. My interest in therapy rooted from being part of a military family and noticing people that were left to sort through the pieces trauma left behind. I completed my education at the University of Missouri-Kansas City and developed a lot of impactful tools since. I worked with survivors of violence for 5 years while working with a variety of other populations in private practice. I have a passion for my own ongoing education and bringing what I learn to session. I enjoy connecting with people and recognizing we're all doing our best.
My philosophy as a social worker and therapist is simple: we are not defined by our diagnoses. Over the past eight years, I have worked across various settings with teenagers, families, and individuals facing diverse challenges, from substance abuse and relationship struggles to developmental disabilities. I am deeply passionate about meeting people where they are at, using a human-centered approach that prioritizes your needs above all else.
Are you tried of doom scrolling? Do your days feel impossibly long? Is it hard to get out of bed? If so, it might be time to consider therapy. Sometimes, having someone walk alongside you with care and intention can help you reconnect with yourself.
Let's start with a 15-minute consultation today.
About our therapists who can help with anxiety and depression located within 20 miles of Independence, MO



- 100%Anxiety
- 93%Depression
- 90%Trauma
- 84%Stress management
- 82%Relationship issues

- 100%Aetna
- 82%Cigna
- 77%Carelon Behavioral Health
- 75%Blue Cross and Blue Shield of Kansas City
- 75%Ascension

- 98%English
- 5%Spanish

- 97%In-person or online
- 3%In-person only

- 80%Woman
- 20%Man

- 52%Licensed Professional Counselor
- 38%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 100%Individual therapy
- 39%Couples therapy
- 33%Family therapy
- 28%Child or adolescent therapy
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