Anxiety and depression therapists and psychiatrists in Hattiesburg, MS

Hi, I’m Raina Deer. I’m a therapist who helps individuals and couples navigate life’s challenges with compassion and clarity. I specialize in working with people facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a welcoming space where you feel supported and can grow at your own pace.

With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.

I have 21 years of experience working with clients. I specialize in Trauma therapy. I use Cognitive Behavioral based therapies to include EMDR. I am often told I am a good listener and nonjudgmental.

I am August Irving, a Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), and Board Certified TeleMental Health Provider (BC-TMH), and the owner of Life Lessons Counseling, LLC. I provide compassionate, evidence-based therapy to teens and adults navigating anxiety, depression, and life transitions. While I work with a diverse range of clients, I have a special interest in supporting women through midlife and perinatal challenges. My approach is collaborative and practical, focused on building resilience, clarity, and sustainable change. I offer therapy in person in Clinton, Mississippi, and virtually throughout Mississippi and Pennsylvania.

I assist children, teens, young adults, and adults work through tough times and difficult emotions, life’s transitions, and relationship challenges. Whether it’s a child with big feelings and educational barriers, a teen feeling isolated and unsure of themselves, or an adult attempting to navigate anxiety, stress, burnout, or identity shifts - I offer a safe, nonjudgmental space to explore what’s going on and facilitate lasting change.

I am a Licensed Professional Counselor in Mississippi with 11 years of experience supporting clients through a wide range of challenges, including stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, and depression. I believe in treating every individual with respect, dignity, and compassion. My approach is client-centered, and I work collaboratively to tailor our dialogue and treatment plan to your unique needs. My goal is to support and empower you as you move forward on your healing journey.

Therapy with me isn't about me telling you what to do or handing you a workbook and calling it healing. What I've learned in doing this work since 2016 — in community mental health centers, residential programs, child welfare — is that people don't need more advice. They need someone who will actually sit with them in the hard stuff and help them figure out their own way through.

I work with adults who are dealing with anxiety, depression, trauma, codependency, relationship struggles, and life transitions — including the ones nobody warned you about. I'm based in Mississippi and see all my clients via telehealth through Headway's platform, which means you get the same quality care from your living room that you'd get in any office.