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Anxiety and depression therapists and psychiatrists in Duluth, MN


Top anxiety and depression therapists and psychiatrists in Duluth, MN
Struggling with anxiety or depression? Headway connects Duluth residents with compassionate providers trained in cognitive restructuring, behavioral activation, and relaxation training. Sessions are flexible, often covered by insurance, with many patients paying as little as $0 per visit.
As a licensed therapist with over 10 years of experience, I’m here to help you feel more like yourself again. If you’ve been dealing with trauma, anxiety, depression, or just feeling overwhelmed, we’ll work together to slow things down, make sense of what you’re going through, and find a path forward that actually feels manageable. I work with children, teens, and adults, and my goal is always to create a space where you feel safe, understood, and supported from the very start.
Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.
As a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC), I bring over 15 years of experience supporting individuals through significant life challenges and personal transformation. My background includes working in crisis mental health, emergency department settings, substance use treatment, and behavioral health, giving me a deep understanding of how mental health impacts every aspect of wellness. While I do have experience and can work with individuals wanting to address their overall mental health, I specialize in supporting individuals who are on a transformation journey, whether that involves weight loss surgery, GLP-1 medications, recovery from emotional eating patterns, improving self-esteem, managing anxiety or depression, or creating sustainable lifestyle changes. Major physical changes often bring unexpected emotional challenges, and many people find they need support adjusting to their “new normal.
Mary brings a unique and powerful depth of experience to the therapeutic relationship, including specialized focus areas such as:
- Trauma Recovery: Extensive experience developing and delivering programs for individuals dealing with Post-Traumatic Stress (PTS)
- First Responder & Military Families:
- Life Transitions & Stress Management:
If you are seeking a therapist with the highest level of expertise in trauma and complex stress—who also provides a supportive, personalized approach—Mary I. Sullivan is ready to partner with you on your path to healing.
I am a Licensed Independent Clinical Social Worker (LICSW) with a Master's degree in Social Work. I have specialized training in Infant and Early Childhood Mental Health, Permanency and Adoption, and have dedicated my career to supporting children, families, and caregivers through life's challenges.
Over the past two decades, I have worked in a variety of settings, including child protection, foster care and adoption services, early intervention programs, family home visiting, and community mental health. These experiences have given me a deep understanding of the complex systems that impact children and families, as well as the resilience and strengths they bring to the healing process.
My areas of expertise include early childhood mental health, parenting support, foster care and adoption-related concerns, attachment and relationship challenges, trauma, family transitions, and helping caregivers navigate developmental and behavioral concerns. I am passionate about partnering with families to build on their strengths, strengthen relationships, and create meaningful, lasting change.
Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.
We are all given a deck of cards that are not of our choosing. When it comes to therapy, I believe we can all play our cards to the best of our ability, when taught the skills needed to succeed. As a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor, I have been providing therapy for over 5 years. My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and identity development.
Hi, I am Beth, Licensed Marriage and Family Therapist in CA. Adoption and foster care require a different kind of heart and a specialized set of tools. With three decades of dedicated experience, I help families navigate the nuances of trauma and "blocked trust." My approach is deeply empathetic, rooted in the belief that healing happens through connection. I provide the seasoned perspective you need to understand your child’s needs—and your own—more deeply. You don't have to do this alone.
I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.
I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.
I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.
I am a Licensed Marriage and Family Therapist with over two decades of clinical experience. My work has focused on helping people understand themselves more deeply, strengthen relationships, heal from difficult experiences, and create meaningful change in their lives.
I believe lasting change happens when we move beyond simply understanding a problem intellectually and begin experiencing ourselves differently. Together, we explore patterns, emotional and bod responses, beliefs, and relationship dynamics that may have developed as adaptations earlier in life but are no longer serving you.
Clients often describe me as warm, direct, engaged, and insightful. I tend to be an active therapist who asks questions, offers observations, and helps connect patterns that may be difficult to see from the inside. While therapy can be challenging, I believe it should also feel collaborative, practical, and grounded in hope.
About our therapists who can help with anxiety and depression in Duluth, MN



- 99%Anxiety
- 98%Depression
- 90%Stress management
- 82%Trauma
- 78%Relationship issues

- 98%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 51%Blue Cross and Blue Shield of Minnesota
- 49%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 4%Spanish
- 1%French
- 1%Somali
- 1%Igbo

- 90%Online only
- 10%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 39%Licensed Independent Clinical Social Worker
- 28%Licensed Professional Clinical Counselor
- 16%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist

- 99%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
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