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Anxiety and depression therapists and psychiatrists in Duluth, MN

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Top anxiety and depression therapists and psychiatrists in Duluth, MN

Struggling with anxiety or depression? Headway connects Duluth residents with compassionate providers trained in cognitive restructuring, behavioral activation, and relaxation training. Sessions are flexible, often covered by insurance, with many patients paying as little as $0 per visit.

Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Nicole Hill

Nicole Hill

Therapist

Virtual • Minnesota


“I believe therapy should feel like a genuine conversation, not a place where you have to find the "right" words or have everything figured out.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vanessa Downs

Vanessa Downs

Psychologist

Virtual • Minnesota


“I believe clients are the experts on their own lives. I take a collaborative, client-centered approach, allowing clients to lead while I work alongside them to better understand their goals, strengths, and needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jennifer Tinkler

Jennifer Tinkler

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide a judgement free space, specializing in the unique challenges of healthcare professionals, where we collaboratively tackle the challenges holding you back from lasting healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Maureen Murray

Maureen Murray

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, inclusive, and affirming environment where you feel safe exploring your experiences while building greater self-awareness, emotional resilience, and confidence.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
Boonmee McElroy

Boonmee McElroy

Therapist

Virtual • Minnesota


As a licensed therapist with over 10 years of experience, I’m here to help you feel more like yourself again. If you’ve been dealing with trauma, anxiety, depression, or just feeling overwhelmed, we’ll work together to slow things down, make sense of what you’re going through, and find a path forward that actually feels manageable. I work with children, teens, and adults, and my goal is always to create a space where you feel safe, understood, and supported from the very start.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Beth Hubbard

Beth Hubbard

Therapist

Virtual • Minnesota


“Beth believes meaningful change begins within a safe, supportive, and collaborative therapeutic relationship.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Vanessa Kohl

Vanessa Kohl

Therapist

Virtual • Minnesota


Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Steven Dupic

Steven Dupic

Therapist

Virtual • Minnesota


“Anxiety and depression don't improve through insight alone—they require active, consistent work using new skills.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Lufholm

Amanda Lufholm

Therapist

Virtual • Minnesota


“I'll offer a calm, supportive approach as we work together to create meaningful changes in a space where you feel encouraged and genuinely understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Bridget Kingsley

Bridget Kingsley

Therapist

Virtual • Minnesota


As a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC), I bring over 15 years of experience supporting individuals through significant life challenges and personal transformation. My background includes working in crisis mental health, emergency department settings, substance use treatment, and behavioral health, giving me a deep understanding of how mental health impacts every aspect of wellness. While I do have experience and can work with individuals wanting to address their overall mental health, I specialize in supporting individuals who are on a transformation journey, whether that involves weight loss surgery, GLP-1 medications, recovery from emotional eating patterns, improving self-esteem, managing anxiety or depression, or creating sustainable lifestyle changes. Major physical changes often bring unexpected emotional challenges, and many people find they need support adjusting to their “new normal.

Anxiety, Depression, Chronic conditions, Eating disorders, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Mary Sullivan

Mary Sullivan

Therapist

Virtual • Minnesota


Mary brings a unique and powerful depth of experience to the therapeutic relationship, including specialized focus areas such as:

  • Trauma Recovery: Extensive experience developing and delivering programs for individuals dealing with Post-Traumatic Stress (PTS)
  • First Responder & Military Families:
  • Life Transitions & Stress Management:

If you are seeking a therapist with the highest level of expertise in trauma and complex stress—who also provides a supportive, personalized approach—Mary I. Sullivan is ready to partner with you on your path to healing.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mariline Corvil

Mariline Corvil

Psychiatric Mental Health NP

Virtual • Burnsville, MN


“My goal is to help individuals achieve emotional wellness, stability, and improved quality of life through personalized treatment and compassionate support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Charlotte McDonald

Charlotte McDonald

Therapist

Virtual • Minnesota


I am a Licensed Independent Clinical Social Worker (LICSW) with a Master's degree in Social Work. I have specialized training in Infant and Early Childhood Mental Health, Permanency and Adoption, and have dedicated my career to supporting children, families, and caregivers through life's challenges.

Over the past two decades, I have worked in a variety of settings, including child protection, foster care and adoption services, early intervention programs, family home visiting, and community mental health. These experiences have given me a deep understanding of the complex systems that impact children and families, as well as the resilience and strengths they bring to the healing process.

My areas of expertise include early childhood mental health, parenting support, foster care and adoption-related concerns, attachment and relationship challenges, trauma, family transitions, and helping caregivers navigate developmental and behavioral concerns. I am passionate about partnering with families to build on their strengths, strengthen relationships, and create meaningful, lasting change.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Kimberly Zimmer

Kimberly Zimmer

Therapist

Virtual • Minnesota


Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Anastasia Dumas

Anastasia Dumas

Therapist

Virtual • Minnesota


We are all given a deck of cards that are not of our choosing. When it comes to therapy, I believe we can all play our cards to the best of our ability, when taught the skills needed to succeed. As a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor, I have been providing therapy for over 5 years. My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and identity development.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Energetic
Accepts 6 insurance carriers
Christina Eggebeen

Christina Eggebeen

Therapist

Virtual • Minnesota


“My goal is to provide a relaxed, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward the changes that matter most to you.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sandy Clark

Sandy Clark

Therapist

Virtual • Minnesota


“I believe there's usually a reason behind the habits, reactions, and choices we wish we could change, even when we don't fully understand them ourselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Ida Holdahl

Ida Holdahl

Therapist

Virtual • Minnesota


“I work collaboratively with clients to take a holistic and strengths based approach to their challenges, working from a systemic perspective...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joshua Olayiwola

Joshua Olayiwola

Therapist

Virtual & in-person • Apple Valley, MN


“My approach is strengths based and collaborative. I believe you already have valuable skills and resilience...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Meleah Smith

Meleah Smith

Therapist

Virtual • Minnesota


“I specialize in evidence-based treatment for OCD and anxiety disorders using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Anxiety, ADD/ADHD, OCD, Panic disorders, Physical health issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shavon Hall

Shavon Hall

Therapist

Virtual • Minnesota


“My style is warm and empathetic, utilizing active listening and asking questions to understand your experiences.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Mary Beth Hurlbert

Mary Beth Hurlbert

Therapist

Virtual • Minnesota


Hi, I am Beth, Licensed Marriage and Family Therapist in CA. Adoption and foster care require a different kind of heart and a specialized set of tools. With three decades of dedicated experience, I help families navigate the nuances of trauma and "blocked trust." My approach is deeply empathetic, rooted in the belief that healing happens through connection. I provide the seasoned perspective you need to understand your child’s needs—and your own—more deeply. You don't have to do this alone.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Justin Goff

Justin Goff

Therapist

Virtual • Minnesota


“My style is direct, collaborative, and practical. I especially enjoy working with adults and men dealing with ADHD, anxiety, relationship strain, family stress, and the pressure of being the person others rely on.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Darian Nagel

Darian Nagel

Therapist

Virtual & in-person • Lake Crystal, MN


I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.

I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.

I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kristin Swedenborg

Kristin Swedenborg

Therapist

Virtual • Minnesota


I am a Licensed Marriage and Family Therapist with over two decades of clinical experience. My work has focused on helping people understand themselves more deeply, strengthen relationships, heal from difficult experiences, and create meaningful change in their lives.

I believe lasting change happens when we move beyond simply understanding a problem intellectually and begin experiencing ourselves differently. Together, we explore patterns, emotional and bod responses, beliefs, and relationship dynamics that may have developed as adaptations earlier in life but are no longer serving you.

Clients often describe me as warm, direct, engaged, and insightful. I tend to be an active therapist who asks questions, offers observations, and helps connect patterns that may be difficult to see from the inside. While therapy can be challenging, I believe it should also feel collaborative, practical, and grounded in hope.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Gardner

Rebecca Gardner

Therapist

Virtual • Minnesota


“My goal is to create a safe, supportive environment where you feel heard, respected, and understood.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
Dr. Michael Arieta

Dr. Michael Arieta

Therapist

Virtual • Minnesota


“I am adoption competent, credentialed through the CASE Foundation and Training in Adoption Competency program, and certified through the University of Minnesota's Center for Advanced Studies in Child Welfare.”
Anxiety, Depression, Anger management, Eating disorders, End of life care
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Juldie Bohmer

Juldie Bohmer

Therapist

Virtual • Minnesota


“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Callie Reznick

Callie Reznick

Therapist

Virtual • Minnesota


“I help college students, young professionals, and new moms handle stress, burnout, and perfectionism through a relational and person-centered approach grounded in DBT and CBT.”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kara Pederson

Kara Pederson

Therapist

Virtual • Minnesota


“I specialize in working with clients struggling with ADHD, trauma related disorders, and anxiety/depression.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Energetic, Inquisitive
Accepts 10 insurance carriers
Brenna Christie

Brenna Christie

Psychiatric Mental Health NP

Virtual & in-person • Bloomington, MN


“I specialize in working with adults whose depression and other mood symptoms have not improved with traditional treatment alone.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Char Groves

Char Groves

Therapist

Virtual • Minnesota


“My goal is to help you better understand yourself, heal painful experiences, and create healthier relationships with yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Holistic, Warm
Accepts 6 insurance carriers
Vita Callari

Vita Callari

Therapist

Virtual • Minnesota


“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges.”
Anxiety, Chronic conditions, Family issues, LGBTQIA+, OCD
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jacob Bergstedt

Jacob Bergstedt

Therapist

Virtual & in-person • Wayzata, MN


“Clients can expect to leave sessions feeling heard, supported, and equipped with practical tools to navigate their challenges.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers
Morgann Gould

Morgann Gould

Therapist

Virtual • Minnesota


“I want my clients to feel comfortable being honest about what they are experiencing and know that they will be met with understanding, compassion, and without judgment.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Larry Johnson

Larry Johnson

Therapist

Virtual • Minnesota


“I believe meaningful change begins with acceptance. When we accept reality, we gain the clarity about what we can control.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Jennifer Paige

Jennifer Paige

Therapist

Virtual • Minnesota


“I enjoy working with healthcare professionals and first responders, especially those who value humor, creativity, and pragmatism.”
Anxiety, Men's issues, PTSD, Stress management, Substance use / addiction
Creative, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eric Strom

Eric Strom

Therapist

Virtual • Minnesota


“I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress.”
Anxiety, Men's issues, PTSD, Stress management, Trauma
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

About our therapists who can help with anxiety and depression in Duluth, MN

Number of therapists serving Duluth, MN
There are over 727 therapists in Duluth, MN accepting new patients.
727+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 98%Depression
  • 90%Stress management
  • 82%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 88%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Somali
  • 1%Igbo
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 39%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 16%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.