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Anxiety and depression therapists and psychiatrists in Duluth, MN

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Top anxiety and depression therapists and psychiatrists in Duluth, MN

Struggling with anxiety or depression? Headway connects Duluth residents with compassionate providers trained in cognitive restructuring, behavioral activation, and relaxation training. Sessions are flexible, often covered by insurance, with many patients paying as little as $0 per visit.

Heather Hanson

Heather Hanson

Therapist

Virtual • Bloomington, MN


“With more than 25 years of experience in the mental health field, I believe therapy should be a place where you feel heard, understood, and supported rather than judged.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Dr. Andrea Mettler

Dr. Andrea Mettler

Psychiatric Mental Health NP

Virtual • Minnesota


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of nursing experience across a variety of healthcare settings. I earned my Doctor of Nursing Practice degree with a focus in psychiatric-mental health nursing and completed clinical training across the lifespan. My background has given me a strong understanding of how physical health, life experiences, and emotional well-being can all impact mental health. I value providing thoughtful, individualized care and building trusting relationships with the people I serve.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Rebekah Timm Barnhart

Rebekah Timm Barnhart

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe that you can gain power over the valleys and develop handles to help you find purpose, hope, & healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers
Michael Anderson

Michael Anderson

Therapist

Virtual • Minnesota


“My desire is to set a safe & trusting space for exploration of underlying emotions, creating an increased understanding of one's self.”
Anxiety, Depression, Anger management, Diabetes, Panic disorders
Creative, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Frank Rodell

Frank Rodell

Psychiatric Mental Health NP

Virtual • Minnesota


“I strive to treat my patients with care and concern, so they may resolve issues and return to a healthy lifestyle.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Dawn Blankenship

Dawn Blankenship

Therapist

Virtual • Minnesota


“I've been a social worker for more than 30 years and enjoy the opportunity to support individuals and improve systems.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Albert Atemkeng

Albert Atemkeng

Therapist

Virtual • Minnesota


I am a holder of a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and a highly results-oriented multicultural therapist with over 10 years of experience. The value I bring to therapy is building a strong therapeutic relationship with my client. I have the skills, knowledge, and ability that are required as a therapist to gather comprehensive information during an assessment, which my client and I will utilize collaboratively to develop a supportive treatment plan and coping skills for the client to implement when their mental health symptoms exacerbate. I have excellent verbal and written communication skills, and a good Knowledge of cultural differences.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Holly Gamache

Holly Gamache

Therapist

Virtual • Minnesota


“My approach is compassionate, collaborative, and tailored to your unique needs. I believe in creating a safe, nonjudgmental space where you can explore your emotions, make sense of your experiences, and move forward in a way that feels true to you.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Angela Mendez-Vanegas

Angela Mendez-Vanegas

Therapist

Virtual • Minnesota


“For many years I have worked with the BIPOC community in various therapeutic settings... You can fully expect that I would encourage you to share your experience in this and how it informs your values and ways of living.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Heidi Skattebo

Heidi Skattebo

Therapist

Virtual • Minnesota


“I'm warm, straightforward, and supportive, and I value creating a space where you feel respected, understood, and comfortable being yourself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Direct, Open-minded
Accepts 11 insurance carriers
Linda Anderson

Linda Anderson

Therapist

Virtual • Minnesota


“I believe change is possible, and that healing happens in a space where people feel respected, heard, and not defined by their struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Beatrice Peterson

Beatrice Peterson

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a deep passion for whole-person wellness, Bea strives to walk alongside individuals facing mental health challenges, offering care that is both holistic and highly individualized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 3 insurance carriers
Holly Lott

Holly Lott

Therapist

Virtual • New Ulm, MN


“My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Phurbu Tara

Phurbu Tara

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based medication management with supportive therapy tailored to your unique story.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Becs Lais

Becs Lais

Therapist

Virtual • Minnesota


“I'm especially passionate about working with queer, transgender, nonbinary, gender fluid, and gender nonconforming folx, because I know how much of a relief it is for me to feel safe with my queer therapist and to have similar shared experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Jennifer Ruprecht

Jennifer Ruprecht

Therapist

Virtual • Minnesota


“My work focuses on finding the root causes of my client's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
JD Deloney

JD Deloney

Therapist

Virtual • Minnesota


“JD believes in creating a safe therapeutic environment without judgement where clients are free to explore their experiences, thoughts, and emotions to promote positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Andrew Qualy

Andrew Qualy

Therapist

Virtual • Minnesota


“I believe that therapy is most effective when it is personalized to the strengths, needs, and goals of each patient.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Therese Houndt-Dalberg

Therese Houndt-Dalberg

Psychiatric Mental Health NP

Virtual • Minnesota


“I take a practical, individualized approach to mental health care. I want to understand the whole picture—your symptoms, experiences, relationships, stressors, strengths, and what you want to be different.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Direct, Empowering, Energetic, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Maureen Brickley

Maureen Brickley

Therapist

Virtual • Minnesota


Maybe you've had enough of feeling bad and you're ready to do something about it. I'm a Licensed Professional Clinical Counselor (LPCC), and I've been a counselor since 1990. I started in rehabilitation counseling for people with brain injuries, saw how little mental health support they had, and went back to school to provide it. Since then, I've worked in schools, jails, methadone treatment, and employee assistance programs. Today, my practice focuses on individuals, teens, and families facing anxiety, depression, trauma, grief, anger, and substance use.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Tenbit Etafa

Tenbit Etafa

Therapist

Virtual • Minnesota


“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Cyrus Davani

Cyrus Davani

Therapist

Virtual • Minnesota


“I've worked in various therapeutic contexts, like substance use, corrections (jail), community, and private practice, which have allowed me to both understand and help a very diverse clientele.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nicole Wiley

Nicole Wiley

Therapist

Virtual • Minnesota


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Fartun Keynan

Fartun Keynan

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Minnesota


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Craig Rice

Craig Rice

Therapist

Virtual • Minnesota


“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Erin Baker

Erin Baker

Therapist

Virtual • Minnesota


“With over a decade of experience, I help people who feel stuck, overwhelmed, or just ready for change get clearer, feel more grounded, and move forward with intention.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Fahmo Hans

Fahmo Hans

Therapist

Virtual • Minneapolis, MN


“My approach is warm, collaborative, and solution-oriented. I don't believe in a one-size-fits-all approach to mental health, so our work will be tailored to your individual needs, goals, experiences, and strengths.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
Nina Lopez

Nina Lopez

Therapist

Virtual • Minnesota


“I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberlie Larson

Kimberlie Larson

Psychiatric Mental Health NP

Virtual • Minnesota


“I have over 25 years of experience in healthcare, working in both inpatient and outpatient psychiatric settings, providing comprehensive care to individuals ages 5 and up.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Raeni Roos

Raeni Roos

Therapist

Virtual • Minnesota


“My therapy style is warm, practical, and focused on building insight, confidence, and real-life mental health coping skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Nikkita Dinnella

Nikkita Dinnella

Psychiatric Mental Health NP

Virtual & in-person • Pequot Lakes, MN


“I believe that in addition to medication management, the importance of lifestyle changes, exercise, proper nutrition, and psychotherapy are integral components of mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Michael Travers

Michael Travers

Therapist

Virtual • Minnesota


“With more than 30 years of experience in mental health and substance abuse, I help children, adolescents, adults, and families navigate anxiety, depression, behavioral concerns, parenting challenges, relationship difficulties, and major life...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Brandie Boehmer

Brandie Boehmer

Therapist

Virtual • Minnesota


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Anxiety, Depression, Diabetes, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 17 insurance carriers
William Hoffman

William Hoffman

Therapist

Virtual • Minnesota


“I believe that the foundation of meaningful therapy isn't any particular technique or intervention — it's the relationship between therapist and client.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kylyn Kapitan

Kylyn Kapitan

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


“I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kristin Petersen

Kristin Petersen

Therapist

Virtual • Minnesota


Welcome! I’m Kristin Petersen, MSW, LICSW, and I’ve been a psychotherapist for more than 13 years. I primarily work with women and individuals who are navigating anxiety, depression, trauma, relationship challenges, life transitions, and the many pressures that can leave you feeling overwhelmed, stuck, or disconnected from yourself.

My experience includes working with children, adolescents, and adults from a wide range of backgrounds and cultures. I’ve supported clients through both everyday challenges and more complex concerns, including trauma, co-occurring conditions, behavioral concerns, and significant life changes. I believe your experiences, relationships, culture, and personal history all matter when understanding what you are going through.

My approach is warm, collaborative, and honest. I won’t simply tell you what you “should” do. Instead, we’ll work together to understand what’s happening, identify patterns that may be keeping you stuck, and develop practical strategies that fit your life. I draw from cognitive and person-centered approaches and incorporate solution-focused strategies to help you build insight while also making meaningful changes.

Therapy is a place where you can be honest without fear of judgment. Whether you’re starting therapy for the first time or returning because something in your life no longer feels manageable, my goal is to help you feel heard, understood, and supported while developing the tools and confidence to move forward.

You don’t have to have everything figured out before you begin. We can start exactly where you are.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Trevor Schabert

Trevor Schabert

Therapist

Virtual & in-person • Mankato, MN


“I know what it's like to wrestle with self-doubt, to feel stuck in old patterns, or to carry pain that hasn't had a place to land.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Holistic, Humorous
Accepts 21 insurance carriers

About our therapists who can help with anxiety and depression in Duluth, MN

Number of therapists serving Duluth, MN
There are over 727 therapists in Duluth, MN accepting new patients.
727+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 98%Depression
  • 90%Stress management
  • 82%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 88%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Somali
  • 1%Igbo
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 39%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 16%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

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1 Cost may vary based on your location, age, and insurance coverage.