Anxiety and depression therapists and psychiatrists in Kalamazoo, MI

I am an empathetic, patient, and inclusive therapist with a passion for helping others that are going through difficult transitions in life and experiencing hardships. My foundation is based on establishing trust and providing a safe and accepting space for open communication to build a strong therapeutic alliance. I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns. My counseling style is diversified, integrating person-centered, psychodynamic, emotionally focused, cognitive-behavioral, and existential therapy into counseling sessions.

I am passionate about helping adults of all ages struggling with mood disorders, anxiety, attention-deficit/hyperactivity disorder, autism spectrum disorder, trauma/post-traumatic stress disorder, obsessive compulsive behaviors. I welcome clients from diverse backgrounds, including neurodivergent and those who identify as a member of the LGBTQIA+ community.

After years as a bereavement coordinator in hospice care, I have sat with some of life's hardest moments: grief, serious illness, caregiving, and loss. Those experiences showed

me that healing looks different for everyone. My goal is to offer a warm, compassionate, nonjudgmental space where you feel truly heard and supported as you build the

confidence to move forward. Whether you are facing grief, anxiety, depression, caregiver stress, or a major life transition, I would be honored to support you on this journey.

I work with mothers who are overwhelmed, burnt-out, or tired of juggling it all. For some, the intensity of motherhood brings up difficult emotions or unprocessed parts of their past. Others feel lost under the burden of care-taking and managing the mental load. With compassion and skill, we’ll tend to the parts of you that have been neglected. We’ll develop strategies for prioritizing your needs. We’ll make space for your brilliant light to shine once again!

For over 35 years, I have walked alongside individuals seeking a deeper meaning, healing, and wholeness. My work is rooted in a Bio-Psycho-Spiritual approach - honoring the inseparable connection between body, mind, and soul - drawing from Meditation, Mindful-Being, and interfaith traditions to meet each person exactly where they are. I have been told I have a particular gift in working with those in their wisdom years, guiding them through the profound process of life review - a reflective journey of integrating past experiences, finding meaning, and embracing a renewed sense of self. Whether you are navigating a spiritual awakening, a life transition, grief, or simply have a quiet longing for something more, I offer a space that is safe, unhurried, and deeply honoring of your unique path.

I earned my bachelors degree in Communicative Sciences and Disorders and my Master of Social Work degrees from Michigan State University and am a Licensed Master of Social Work (LMSW). I also hold a certification in working with combat veterans, providing specialized training in understanding military culture, combat-related trauma, moral injury, reintegration, and the unique experiences that can continue long after service ends. This has also aided me in expanding my practice from veterans and active-duty service members to law enforcement officers, firefighters, EMS, and other first responders. Other areas in which I specialize are with individuals working through anxiety, depression, trauma, stress, life transitions, relationship concerns, and other mental health challenges.

Hello, my name is Ana, and my pronouns are she/her/ella. I am a therapist, a woman, a mother, a teacher, and a student of life. These among others are some, of my Parts. As a Clinical Social Worker in Michigan, I offer customized individual therapy to help facilitate healing through a holistic view, integrating body, mind & spirit. With respect and curiosity, I will honor your identity, validate your thoughts and feelings, and provide you with a safe non-judgemental space to process.

Are you finding it hard to navigate everyday life? Are your relationships suffering? If you answered “yes” to these questions, please know you CAN live a different life. Relationship issues, trauma, grief/loss, anxiety, depression, and many other problems are challenging, to say the least. Therapy provides a safe space to explore your thoughts and feelings, learn coping strategies, and improve your relationships. You do not have to go it alone when therapy is available.

Across my clinical and human services work, I have developed a calm, steady approach to helping people move through dificult seasons. I am a member of the counseling team at my church. I have worked with individuals afected by trauma, domestic violence, abuse, neglect, and family stress. Through my work experience, I am able to create supportive environments where clients feel heard, respected, and guided toward practical next steps. My experience has strengthened my ability to build trust quickly, communicate with care, and respond thoughtfully in high-stress situations. I am comfortable working with diverse needs and backgrounds while maintaining boundaries,confidentiality, and a client-centered focus.

Are you ready to make a change? I can help you with life transitions, anxiety, stress, low self-esteem, and getting unstuck. You can expect increased clarity, confidence, and hope as you move toward a fuller life.